Stir fry Chinese flowering cabbage (choy sum)

This is a Chinese flowering cabbage (choy sum). It’s delicious and easy to make. It’s not to hard and you can have these Chinese flowering cabbage in no time. You can find these Chinese flowering cabbage (choy sum) at a Chinese supermarket. The Chinese flowering cabbage came out greenly and perfectly after stir frying from the pan. All you need to do is wash the shanghai Chinese flowering cabbage 3-4 times. Take out a pan and place it on stove. Turn on the heat high. Add in oil. Add garlic and stir. When you hear the sizzling sound add in the Chinese flowering cabbage. Add in some soya sauce, salt and garlic powder. Stir until it is very greenly. cover the lid and wait a few minutes. Open the lid and stir. Put some water and cover the lid. Wait until the water is boiling. Do not over cook the Chinese flowering cabbage.
Kids and adult would love these vegetable. The best combination that goes well with this dish would be rice or noodles. Which ever you choose as your desire. I really like this dish a lot. Try this recipe and enjoy.

Washing Chinese flowering cabbage:
1. Take the package of Chinese flower cabbage out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese flower cabbage.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese flower cabbage out of the package and place it in the big container.
5. Separate each Chinese broccoli pieces apart. Use a knife and cut off the end hard part.
7. Open each Chinese broccoli wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. Open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Fill the container with water and wash the Chinese flower cabbage 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)

Cooking process
1. take 2 garlic’s and peel the skins. Chop into pieces.
2. Take a fry pan. Turn the heat to high.
3. When the pan is heat up. Put some oil.
3. Put in the garlic. Use a wooden cooking spatula and stir the garlic, until it is almost cook.
4. When you put in the Chinese flowering cabbage in the pan, you will hear a sizzling sound.
5. Stir the Chinese flowering cabbage a few times.
6. Put in garlic powder, salt, and soya sauce
7. Stir 3-4 times to mix.
8. close the lid and wait a bit.
9. Put in some water and close the lid.
9. When the water is boiling, open the lid
10. Stir the Chinese flowering cabbage.
11. Turn off the heat
12. Use a wooden cooking spatula and scoop up all the Chinese flowering cabbage on to a plate.
13. Place it on the table and enjoy.

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