cauliflower with chopped red peppers and garlic.

It is stir-fried cauliflower with chopped red peppers and garlic. I decided to use cauliflower with red peppers and garlic to stir-fry a dish. This is the second time I made a cauliflower dish. The cauliflower dish has some red peppers and garlic to have a better taste.
The cauliflower is easy to wash. When it’s bought at the store, they already wrapped together. It is not very dirty.
All you need to do is separate the cauliflower into a mixing bowl. Set it aside. Take some small red peppers and chop them into small pieces. Take 2-3 pieces of garlic. Place the knife on the top of the garlic. Use your palm hands and smack the garlic. Then cut into pieces.
In a large pan, stir the garlic and red peppers until done. Remove the red peppers and place them on a small plate. Red peppers cook fast and will become very soft. Cook the cauliflower until the right texture. Some people might like it hard, and others might like it tender. To be tender, take a piece and taste it if it’s tender. If t’s not tender, then it needs to cook a bit longer. Once it is tender, pour in the red peppers and stir a bit. Once ready, scoop it onto a plate and place it on the table.
Kids and adults would love this dish a lot. Look at how beautiful the cauliflower came out after stir-frying.
If you are a vegetarian, this can be the perfect dish to make. I like this dish a lot. It is healthy and easy to make. When you have no idea what dish to make, this can be a perfect dish to consider making. Try the recipe and enjoy.

Preparation cauliflower:
1. In the fridge, take out cauliflower and remove it from the bag.
2. Rinse the broccoli’s
3. Place the cauliflower on the cutting board and cut it in half.
4. Separate the cauliflower and place it directly into a mixing bowl.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Preparing garlic:

1. Take garlic. Use a knife and peel the skins.
2. Take 4-5 garlics and put it flat side of the knife over the garlic.
3. While holding the knife handle, at the bottom of your palm hand. Carefully hit the knife on the garlic
to separate the skin.
4. Repeat the same steps for the rest of the garlic.
(Note: Be careful not to get cut with the knife.)
5. When done, set it aside.

Preparing red peppers:
1. In the fridge, take out package of small peppers.
2. Take a red pepper and rinse it. Wipe it clean.
3. Cut off both ends.
4. Place the red pepper on the cutting board and cut into small pieces.
5. Place it onto a bowl and set it aside.

Cooking process:

1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put garlic’s and chopped red peppers into the large pan and stir until done.
5. Take the red peppers out of the large pan and place it onto a small plate.
6. Pour the cauliflower into the large pan and stir a bit.
7. Pour a bit of water into the large pan. Close the lid.
8. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
9. Close the lid and let it cook for a 2-3 minutes.
10. Taste a piece of cauliflower and taste if it is the desired texture.
(Note: Do not overcook the cauliflower, or it will not taste good.)
11. When the texture is right. Pour int he red peppers. Stir a bit. Let it cook for a bit to ensure it is properly cooked.
12. Once done, scoop it onto a plate and place it on the table.
13. Enjoy.

Soft tofu topped with green onions and sliced red peppers

This steamed soft tofu topped with green onions and sliced red peppers is the simplest food to make.
You can have this steamed tofu in no time. This is the healthiest way of making a dish of steam tofu.
I decided to use soft tofu because it’s easier to eat, and it’s not hard. Look at how beautiful the colours came out with green onions and sliced red peppers on top. The soft round tofu can be found at a Chinese supermarket.
All you need to do is cut the soft tofu package in half where the line indicated. Cut the handle and the other half two corners. Take it out from the package carefully into a plate. Slowly cut into round pieces. Take a slice cutter with an attached knife and slice some red peppers on top of the tofu. Wash some green onions and cut into pieces. Sprinkle some green onions on top. The dish will look so nice and colourful.
Take a portable steamer or a pot. Pour in some water. Put a steamer tray or a wire rack. Close the lid and turn the heat to high. When the water starts boiling, open the lid. Use a plate clipper or a kitchen mitten and put the plate of soft tofu topped with green onions and sliced red peppers into the steamer. Be careful, the steamer is hot. Steam the tofu at medium heat for 10 minutes. When ready, use a plate clipper and take out the plate of soft tofu and place it on the table.
Kids and adults would love this dish. You can have this for lunch or dinner. You can have soft tofu topped with green onions and sliced red peppers with rice. You can mix this dish with rice. I like this dish a lot. It is very delicious. When you make a lot, you can have it throughout the day. Once you eat it, you will know how good this is. Try the recipe and enjoy.

Preparation:
1. In the fridge, take the soft tofu roll package. Cut the package in half where the line indicated. Cut the handling package and the other half of the 2 corners.
2. Drain out all the water as much as possible.
3. Slowly pour out the soft tofu onto a glass plate.
4. Use a knife and slowly cut into round pieces.
(Note: if you cut the soft tofu too hard, it will break easily.)
5. Slide the soft tofu in one direction towards yourself.
6. Repeat the same thing on the other side layer.
7. When ready, Set the soft tofu aside.
8. Take a bag of small peppers.
9. Take a slice cutter and make sure the knife is attached to the slice cutter.
10. Slice the red peppers into slices directly onto the plate of soft tofu.
11. In the fridge, take out some green onions. Wash the green onions.
12. Cut the green onions into pieces and sprinkle on top of the soft tofu.

Steaming the tofu:
1. In the cupboard, take out a portable steamer or a pot. Place it on the stove or the table.
2. Put in some water and turn on the heat to high.
3. Place a steamer tray on the steamer and close the lid.
4. Once the water is boiling, open the lid. Use a plate clipper or kitchen mittens and place the plate of soft tofu topped with green onions and sliced red peppers into the steamer tray.
5. Steam the tofu for 10 minutes at medium heat.
6. When the time is ready, turn off the heat.
7. Use a plate clipper and take out the plate of soft tofu and place it on the table.
8. Enjoy.




Baked chicken tenderloin wrapped with bacon

This is a baked chicken tenderloin wrapped with bacon. I decided to use 3 chicken tenderloin, so that I can have more to eat throughout the day. I used the chicken tenderloin from the Giant Tiger brand. When you look at the chicken tenderloin wrapped with bacon, it looks very delicious and tasty.
The oven has to be pre-heated before baking the chicken tenderloin. Prepared a baking tray with parchment paper. Bake as much as you need. I baked 3 pieces of chicken tenderloin. This time I only added some flour on both sides of the chicken tenderloin. Put it in the oven and bake for 30 minutes. Every 10 minutes, flip the chicken tenderloin over and bake till the end of the timing. Leave it in the oven until you are ready to eat. Leaving it in the oven will keep it warm, and it will not get cold.
When you are ready to take it out. Put it onto a cutting board and cut the chicken tenderloin into pieces.
I decided to leave a whole piece of chicken tenderloin in the glass bowl and cut 2 whole chicken tenderloin into pieces. I place the cut pieces around the glass bowl.
Kids and adults would love this chicken tenderloin. You can have it for lunch or dinner. You can have it with rice or noddles.
Another way of eating the chicken tenderloin is making a sandwich. Kids can also have fun creating their chicken tenderloin burgers with an adult’s help in putting the ingredients in for them.
Making a chicken tenderloin is simple. It is already prepared and just put in the oven and bake for 30 minutes. Just flip it over every 10 minutes. Very simple, and it saves time. Try the recipe and enjoy.

Chicken tenderloin (Giant Tiger brand):
1. Preheat oven at 350F (190 degrees)
2. Take the frozen chicken tenderloin out of the freezer.
3. Open the package and take as many chicken tenderloin as needed to eat.
4. Take a baking tray. Put some parchment paper.
5. Put the frozen chicken tenderloin onto a baking tray,
6. Marinate some oil and flour on both side of the chicken tenderloin.
6. When the oven is very hot, open the oven and put the baking tray into the oven.
7. Bake the Chicken tenderloin for 30 minutes.
8. Every 10 minutes. Flip the chicken tenderloin over.
9. Bake the chicken tenderloin until the oven finishes baking.
10. Once finished. Take out the tray of chicken tenderloin. Place whole whole pieces on to a glass bowl.
11. Place 2 chicken tenderloin onto a cutting board and cut into pieces.
12. Put the chicken tenderloin pieces around the glass bowl.
13. Enjoy.

Whiting fish topped with ginger

Two steamed whiting fish topped with ginger. It is simple to make. When cleaning the fish, it took a bit longer. It has sharp fins that need to be cut off. First, use scissors and pull the fins up. Soak it in water for a bit. It can be easier to remove. Once all the fins are removed, you can process scraping of the scales and cleaning inside. It is similar to cleaning a frozen kind of fish.
When marinating the fish, there are a few ingredients to put on the fish. Salt, garlic powder, soya sauce and turmeric on both sides. At the bottom of the fish, I put some slices of onions and some pieces of ginger. Inside I put turmeric, onions and ginger. If the fish does not have a fresh smell, then add some Chinese cooking wine. It can help prevent the fish from a none fresh smell. If the fish smells fresh, then you do not need to put any Chinese cooking wine. The Chinese cooking wine can be found and bought at a Chinese supermarket.
To steam, the whiting fish topped with ginger takes about 10 minutes. The time it takes to boil and cook the fish. It smells so good steaming from a steamer. It takes that long because some parts are still frozen.
Look at how beautiful and perfect the whiting fish came out of the steamer. I like this fish a lot, and it tastes very delicious. By adding the ginger on the top brightens the colour of the dish.
There are some bones in the fish, but be careful eating it. The best combination with this dish would be rice. The sauce in the fish, you can mix it in the rice. The meat is so good and tasty. If you have never eaten whiting fish, then you should give it a try and see if you like it.
Younger kids would need help from an adult picking the fish meat for them since it has bones in the fish. You can have this fish for lunch or dinner. It is best to eat the whole fish on the same day fresh. This can be a delicious steamed fish to make. Try the recipe and enjoy.

Cleaning the whiting fish:
1. Take the package of frozen whiting fish out of the freezer.
2. Take out as many whiting fish as you need, put it in a bowl of warm water and soak the frozen redfish into the bowl to unfrozen it for about 4-5 minutes.
(Note: If you are using the whole bag of fish, then soak the bag in warm water.)
3. Put on a pair of dishwasher gloves.
4. Take the whiting fish out of the bowl.
(Note: If using the whole bag, open the bag with scissors and take the fish out of the bag.)
5. Wash the fish.
6. There are fins in the top and bottom. Use scissors and lift the fins.
7. Soak the fish in water for a bit.
8. Take the fish out of the bowl and cut all the fins off to prevent them from getting cut.
(Note: Cutting the fins off will be easier to clean the fish.
9. Take a knife and fish. At an angled knife, scrape off the scales everywhere on the fish.
(Note: Make sure the fish is clean without any scales.)
10. Take scissors and cut a straight line on the stomach almost to the middle.
11. Take out all the dirty stuff inside the stomach.
(Note: Make sure the fish is all clean inside.)
12. When it is all clean. Rinse inside and make sure there is no dirty thing inside.
13. When it’s all done. Rinse the fish again. Place it in a mixing bowl to get all the water out.

Marinate the whiting fish:
1. Put the fish on the plate.
2. Slice up a couple of gingers and set them aside.
(Note: you can slice the ginger the way you want.)
3. Take an onion. Use a knife peeler and peel the onion skin.
4. Place it on the cutting board. Cut it in half, place it on the side and cut it into slices.
5. Use a tong to hold the fish.
6. Sprinkle some salt on the fish on both sides.
7. Sprinkle a bit of garlic powder on both sides, but not too much.
8. Sprinkle a little bit of turmeric on the body.
9. Put some soya sauce on the fish on both sides and rub it all around.
10. Put a bit of turmeric inside the fish.
11. Put some Chinese cooking wine inside the fish to prevent the fish from having any fresh smell when you eat it. If it does not have a fresh smell, then you do not need to put any.
12. Put some sliced onions on the bottom of the fish and on the top of the fish.
13. Take some ginger and peel the skins, and cut them into slices.
(Note: You can keep a bit of the skin on the ginger.)
14. Put a couple of gingers on top of the fish and inside too!
(Note: Putting ginger inside the finish can prevent the fish from having a fresh smell when you eat it.)
15. Put some oil on top of the fish to look nice. (0ptional)

Direction cooking:
1. Take a steamer pot out and boil some water with a rack inside.
2. Once the water starts boiling, put the plate of fish inside the steamer and close the lid.
3. Cook the fish for about 8-10minutes.
4. Once the fish is ready, use a knife and put it in the middle. When you feel the knife, touching the bone. Then you know it’s ready. If it’s not, you need to steam it for 2-3 minutes or longer.
(Note: Do not overcook the fish, it will not taste good.) 
5. When the fish is ready. Use a kitchen mitten, or a plate clipper, take the whiting fish out and place it on the table.
6. Enjoy.

Steamed red mullet

This is a steamed red mullet. I decided to make 4 red mullets. It all depends on how many people are eating the fish. Steaming fish is very simple. Most of the time, when you buy frozen fish, it is not clean. You will need to clean it yourself. Cleaning fish is very simple when you get the hang of it. In a frozen bag of red mullet, they all come in the same size.
Look at how perfectly the 4 red mullet came out from the steamer. The colour is so nice with some sliced ginger and green onions on the top. This fish is very delicious, but there are a lot of small bones inside. Steaming 3 fishes in the same plate, can finish steaming at the same time. I sprinkle some green onions on top of the fish to make the colour look brighter. I place the red mullet in 4 different ways on the plate.
There are small bones in the fish, but be careful eating it. The best combination is rice. Be careful not to mix this red mullet with the rice because there are small bones inside that you might not notice.
Some people might like this fish and others might not. This is the first time I’ve tried this red mullet. If you have never tried this fish, you can give it a try. If you are good at eating bones with fish, this can be a perfect fish to eat. Try this fish and enjoy.

Direction Cleaning:
1. Take the package of frozen red mullet out of the freezer.
2. Take out as many red mullet as you need, put it in a bowl of warm water and soak the frozen red mullet into the bowl to unfrozen it for about 4-5 minutes.
(Note: If you are using the whole bag of fish, then soak the bag in warm water.)
3. Put on a pair of dishwasher gloves
4. Take the red mullet out of the bowl.
(Note: If using the whole bag, open the bag with scissors and take the fish out of the bag.)
5. Wash the fish. Cut off any fins and whisker if you feel they will bother you.
6. Take a knife and fish. At an angled knife, scrape off the scales everywhere on the fish.
(Note: Make sure the fish is clean without any scales.)
7. Take scissors and cut a straight line on the stomach almost to the middle.
8. Take out all the dirty stuff inside the stomach.
(Note: Make sure the fish is all clean inside.)
9. When it is all clean. Rinse inside and make sure there is no dirty thing inside.
10. When it’s all done. Rinse the fish again. Place it in a mixing bowl to get all the water out.

Marinate the red mullet:
1. Put the fish on the plate.
2. Slice up a couple of gingers and set them aside.
(Note: you can slice the ginger the way you want.)
3. Take an onion. Use a knife peeler and peel the onion skin.
4. Place it on the cutting board. Cut it in half, place it on the side and cut it into slices.
5. Use a tong to hold the fish.
6. Sprinkle some salt on the fish on both sides.
7. Sprinkle a bit of garlic powder on both sides, but not too much.
8. Sprinkle a little bit of turmeric on the body.
9. Put some soya sauce on the fish on both sides and rub it all around.
10. Put a bit of turmeric inside the fish.
11. Put some Chinese cooking wine inside the fish to prevent the fish from having any fresh smell when you eat it.
If it does not have a fresh smell, then you do not need to put any.
12. Put some sliced onions on the bottom of the fish and top of the fish.
13. Take some ginger and peel skins, and cut them into slices.
(Note: You can keep a bit of the skin on the ginger.)
14. Put a couple of gingers on top of the fish and inside too!
(Note: Putting ginger inside the finish can prevent the fish from having a fresh smell when you eat it.)
15. Put some oil on top of the fish to look nice. (0ptional)

Direction cooking:
1. Take a steamer pot out and boil some water with a rack inside.
2. Once the water is boiling, put the plate of fish inside the steamer and close the lid.
3. Cook the fish for about 6-8 minutes.
(Note: A large fish, steam for 12 minutes. Small fish steam for 8-10 minutes (it all depends on the size of the fish.)
4. Once the fish is ready, use a knife and put it in the middle. When you feel the knife, touching the bone. Then you know it’s ready. If it’s not, you need to steam it for 2-3 minutes or longer.
(Note: Do not overcook the fish, it will not taste good.) 
5. When the fish is ready. Use a kitchen mitten, or a plate clipper, take the red mullet and place it on the table.
6. Enjoy this steamed red mullet .
7. Cut the green onions into small pieces. Sprinkle some green onions on top of the red mullet .
8. Enjoy this wonderful steamed red mullet .

Red snapper with shred green onions and ginger

This steamed red snapper with shred green onions and ginger is very simple to make. This frozen red snapper fish was bought at a supermarket. Usually, red snapper fish are hard to find when they are frozen at the supermarket. I was lucky to find one at the store. I bought a big red snapper fish.
This red snapper was already clean. How do you know if the red snapper fish is clean? Turn the fish over. If you see the fish is cut open, inside the fish is clean, and scales scraped off, that is how you know the fish is all clean. When a fish is already clean inside and outside, it saves a lot of time.
Marinating the fish with salt, turmeric, soya sauce, garlic powder, ginger and onions outside and inside. If the fish is not fresh to take away the smell by putting some Chinese cooking wine inside. This red snapper is fresh and smells good.
To steam the fish. Put some water into a large pan and place a wire rack. When the water starts boiling, place the fish into the large pan and close the lid. Steam the red snapper for 12 minutes since it is a big fish. When the fish is ready, inserting a knife in the middle. If you feel the bone, that means it is ready. The steamed red snapper fish smells so good when it comes out of the steamer. The fish came out perfectly topped with some shred green onions on top of the fish to look nicer.
When eating the red snapper, there are bones. Be careful eating it. The meats inside taste very good. I like it a lot.
When eating fish, it is best to go with rice. If you have never eaten this red snapper, you should give it a try. You can have this for lunch or dinner. It is best to eat the whole fish on the same day once it is steam, to get the freshness of the fish. Try making this steam fish, and see if you like it. Enjoy.

Cleaning the red snapper:
Note: To know if the fish is clean. Check the fish if the bottom line is open. That is when you know
the fish is clean. You do not need to clean inside or scrape the scales.
1. Take the bought white perch fish out of the bag and put it in a mixing bowl.
2. Put on a pair of dishwasher gloves.
3. Take the red snapper out of the bowl.
5. Wash the fish.
6. There are fins in the top and bottom. Use scissors and cut it off.
(Note: cutting the fins off to prevent from getting cut and easier to clean.)
8. Take a knife and fish. At an angled knife, scrape off the scales everywhere on the fish.
(Note: Make sure the fish is clean without any scales.)
9. Take scissors and cut a straight line on the stomach almost to the middle.
10. Take out all the dirty stuff inside the stomach.
(Note: Make sure the fish is all clean inside.)
11. When it is all clean. Rinse inside and make sure there is no dirty thing inside.
12. When it’s all done. Rinse the fish again. Place it in a mixing bowl to get all the water out.

Marinate the red snapper:
1. Put the fish on the plate.
2. Slice up a couple of gingers and set them aside.
(Note: you can slice the ginger the way you want.)
3. Take an onion. Use a knife peeler and peel the onion skin.
4. Place it on the cutting board. Cut it in half, place it on the side and cut it into slices.
5. Use a tong to hold the fish.
6. Sprinkle some salt on the fish on both sides.
7. Sprinkle a bit of garlic powder on both sides, but not too much.
8. Sprinkle a little bit of turmeric on the body.
9. Put some soya sauce on the fish on both sides and rub it all around.
10. Put a bit of turmeric inside the fish.
11. Put some Chinese cooking wine inside the fish to prevent the fish from having any not a fresh smell when you eat it. If it have a good fresh smell, then you do not need to put any.
12. Put some sliced onions on the bottom of the fish and on the top of the fish.
13. Take some ginger and peel the skins, and cut them into slices.
(Note: You can keep a bit of the skin on the ginger.)
14. Put a couple of gingers on top of the fish and inside too!
(Note: Putting ginger inside the finish can prevent the fish from having a fresh smell when you eat it.)

Direction cooking:
1. Take a steamer pot out and boil some water with a rack inside.
2. Once the water starts boiling, put the plate of fish inside the steamer and close the lid.
3. Cook the fish for about 12 minutes.
4. Once the fish is ready, use a knife and put it in the middle. When you feel the knife, touching the bone. Then you know it’s ready. If it’s not, you need to steam it for 2-3 minutes or longer.
(Note: Do not overcook the fish, it will not taste good.) 
5. When the fish is ready. Use a kitchen mitten, or a plate clipper, take the whiting fish out and place it on the table.
6. In the fridge, take out some green onions. Wash and use a Cutter Shred Knife and shred the green onions.
7. Sprinkle some green onions on the top
8. Now the red snapper is ready to eat.
9. Enjoy.

Hot dogs

These are boiled hot dogs, which are simple to make. When making this hot dog, I use the regular size hot dogs that you used to make the hot dog buns to make hot dogs. When buying hot dogs from a supermarket, there are many different kinds of brands. Some like it spicy and others do not.
Making these hot dogs is a fast and easy way that everyone can make. All you need to do is take a package of hot dogs, whether it’s in the fridge or the freezer. Open the package and take out as many pieces of hot dog you will eat and put it in the strainer. Rinse the hot dogs and set it aside.
Take a sauce pot and some water. Turn the heat to high. Pour the strainer of hot dogs into the sauce pot. Cook the hot dogs in water until it starts boiling. When the water starts boiling, you will see the hot dog expand big. Let the hot dogs sit in boiling water for 5 minutes. Once ready, take a plate. Use a tong and place all the hot dogs onto a plate and set it on the table. I decided to place the hotdog one up and the other down in the same pattern.
Kids and adults would love these hot dogs. You can have these hot dogs with rice or noodles. It will make a good combination. You can also add some of your favorite vegetables. Adding vegetables can have more stuff to eat in the rice or noodles.
You can also make hot dogs using a hot dog bun. You can add any kind of ingredients to the hot dog of your liking. I like to put ketchup and mustard on the top of my hotdogs.
You can also eat the hot dogs naturally with some ketchup or mustard. It will taste so good. If you do not like mustard, you can just put ketchup. Hot dogs are the simplest food to make. When you have no idea what to make, you can consider having hot dogs once in a while because eating too much is not good for your health. Try making the hot dogs and enjoy.

Direction:
1. Take the package of hot dog out of the freezer.
2. Take out as many hot dogs as many needed to eat and put it in the strainer.
3. Rinse the hot dog and put it over a bowl to prevent the water from dripping everywhere.
4. Put it aside.
5. In the cupboard, take out a sauce pan and put it on the stove.
6. Put some water in.
7. Turn the heat to high.
8. Pour the hot dogs into the sauce pan and close the lid.
9. When the water starts boiling, you will see the hot dogs expand big.
10. Let it sit and cook in the boiling water for 5 minutes.
11. When the time is up, turn off the heat.
12. Take a tong and put all the hot dogs on to a plate and set it on the table.
13. Enjoy.

Egg sandwich

All you need to do to fry an egg is take a non-stick pan and turn on the heat high. When the pan is hot, Put in some oil. Crack the egg onto the frying pan. I decided to make half yolk and the other white. If you like, you can make a scrambled egg or sunny side up. Whatever you, like as your desire. Let the eggs cook for a minute or 2. Put the heat too low. If you like, you can flip the egg over or leave it like that. Cook it for another 1 or 2 minutes to make sure it is well done. Once done, turn off the heat and set it aside.
I decided to use white bread. I did not heat the bread in the oven. If you like, you can put the bread in the oven and heat it at 350F (190 degrees) for 5 minutes.
To assemble the sandwich, I use Japanese mayonnaise and squeeze some on both sides of the bread. I use a knife and spread the mayonnaise evenly on the bread. I Use a tong and put the egg on top Place the sandwich onto a plate and cut it in half. Place the sandwich nicely on the plate. Now you have an egg sandwich.
The Japanese mayonnaise is found at a Chinese supermarket or a Japanese store. You can also use regular mayonnaise.
Kids and adults would love this sandwich. Kids can also have fun creating their sandwiches with an adult’s help in putting the ingredients in for them. You can have this sandwich for breakfast or lunch. This is a very delicious sandwich.
Making a sandwich is a simple food that everyone can make when you know what you want in the sandwich. Try the recipe and enjoy.

Cooking the egg:
1. Take an egg from the fridge and set it aside.
2. Take a non-stick pan. Rise the pan and clean it very well.
3. Put the pan on the stove.
4. Turn on the heat on high and wait until the pan gets hot.
Pour some oil in the frying pan.
5. Crack the egg in the pan. (you can cook the eggs the way you like it) Once the eggs are in the pan you will see the white egg coming out fast,
6. Let the egg cook for a minute or 2. Put the heat to medium-low. (Make sure you scrape the bottom, so it does not stick),
7. If you like the egg yolk coming out, you can leave it like that by not turning over.
Cook another 3 minutes to make sure it is well done.
8. When it is done, you can put it on the plate and set it aside.

Making the sandwich:
1. Put the bread onto a cutting board.
2. Take some Japanese mayonnaise and squeeze some on to the bread on both sides.
3. Use a knife and spread the Japanese mayonnaise evenly onto the bread.
3. Use a tong and put an egg on top of the bread.
4. Close the top bread.
5. Use a knife and cut the sandwich in half.
6. Place it nicely onto a plate.
7. Now you have an egg sandwich
8. Enjoy.

Boiled broccoli

Boiled broccoli is very simple to make. It does not take long and is very healthy. When boiling the broccoli, it came out so green and perfect. It’s very delicious. I like this bowl of broccoli a lot.
Before you rinse the broccolis, you can peel off the hard strip parts at the bottom of the stem to prevent the broccolis from being crunchy. If you like it crunchy, you can keep it the way it is. If you remove the stem strip parts. You need to cook it tender, so that it can be easily eaten.
This bowl of broccoli goes well with rice or noodles, whichever you choose as your desire. I recommend making the broccoli tender, easier for the kids to eat. If you are a vegetarian, this plate of broccoli can be the perfect dish to make.
Eating green vegetables is very healthy and good for the eyes. You can have this for lunch or dinner. If you make a lot, you can have it throughout the day. You can have a steak with some broccoli as a vegetable side dish. You can also have the broccoli with pasta. Boiling broccoli is very healthy and does not contain any oil or salt. This can be a healthy way of eating broccoli. Try the recipe and enjoy.

Direction:

Preparation of the broccoli:
1. In the fridge, take out broccoli and remove it from the bag.
2. Rinse the broccoli’s
3. Place the broccoli’s on the cutting board and cut it in half.
4. Separate the broccoli’s and place it directly into the sink.
5. Cut the end stem of the hard part strips off the broccoli’s to prevent the broccoli from being crunchy.
(Note: If you like it crunchy and hard, you can leave it the way it is.)
6. When you see big pieces of broccoli’s, cut the broccoli into broccoli pieces.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Cooking process:
1. In the cupboard, take out a large pan. Place it on the stove.
2. Pour some cold water into the large pan. If there is not enough water, you can add more.
(Note: Add just the right amount of water that you need to boil the broccoli.)
3. Turn on the heat to high and cover the lid.
4. Wait until the water is boiling starts to boil.
5. When the water is boiling, put the broccoli’s into the large pan and cover the lid.
6. Wait until it boils again.
7. Once it is boiling, let it cook in the boiling water for 2-3 minutes.
8. Open the lid. Take a knife or a long toothpick. Put it into the broccoli. If you feel the broccoli is tender, that means it is ready. If it’s not, cook for another 2-3 minutes.
9. Turn off the heat.
10. Place it on a plate and place it on the table.
11. Enjoy.

Boiled Chinese green mustard

This boiled Chinese mustard green is delicious and simple to make. This Chinese mustard green are grown from a garden, they are big but not very big, as you would buy from a store. You do not need to eat all at once, you can save some to eat next time. Washing the mustard green does not take long. Wash it 4-5 times until there is no dirty stuff and the water is clear.
All you need to do is boil som eater in a large pan. Put some sliced ginger. When the water srts bloing, pour in the mustard green and close the lid. The water starts boiling, let it cook for a few second. Open the lid. Keep the lid off to prevent the green mustard from not a good colour. Take a piece of Chinese big mustard green and taste if it’s a bit tender. If it’s the right texture, that means it is ready. Now the mustard green is ready. Scoop it onto a plate. I decided to cut the Chinese green mustard into pieces easier to eat.
Kids and adults would love this dish. It is very delicious and tasty. The dish came out bright and colourful. The best dish I recommend with this dish is rice or noodles. It will taste so good. You can make this for lunch or dinner. This vegetarian dish is good for the eyes, and it is very healthy.
When you have leftover, you can make a vegetarian sandwich. When you have no idea what to make on that day, you can consider making this boiled mustard green. Try the recipe and enjoy.

Washing Chinese Mustard Green Vegetable:
1. Take the package of Chinese Mustard Green out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese Mustard Green.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese Mustard Green out of the package and place it in the big container.
5. Separate each Chinese Mustard Green pieces apart. Use a knife and cut off the end hard part.
7. Open each Green mustard wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Cut the green mustard’s in half and separate the stems and leafs in two different strainer or bowl.
9. Fill the container with water and wash the green mustard 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)
10. Wash the stems 2-3 times and put it aside.

Preparing the ginger:
1. Take ginger. Use a spoon and peel the skin.
2. Use a slice cutter. Make sure the knife is attached to the slice cutter.
3. Slice the ginger into strips of pieces.
4. Put the ginger in a bowl and set it aside.

Cooking the Chinese mustard green:
1. In the cupboard, take out a large pan and put it on the stove.
2. Put some water.
2. Turn on the heat to high.
4. put the in some ginger into the large pan
5. When the water starts boiling.
5. Pour the bowl of Chinese mustard green.
6. Close the lid.
7. When the water starts boiling, let it cook in the large pan for a few minutes.
8. Open the lid. Take a piece and taste it. If it’s a tender, that means it is ready. If not, then you need to cook it a bit longer.
(Note: keeping the lid off will prevent the mustard green from being not a good colour.)
9. When the Chinese mustard green is ready.
10. Turn off the heat immediately. Take a plate, pour all the Chinese mustard green onto a plate and place it on the table.
11. Enjoy.