Chicken tenderloin burger

This chicken tenderloin burger is very simple to make. I used the chicken tenderloin from the Giant Tiger brand. It is wrapped around with bacon, and when you look at it, it looks very delicious and tasty.
The oven has to be pre-heated before baking the breaded chicken burger. Prepare a baking tray with parchment paper. Bake as much as you need. Put some oil and flour on both sides of the chicken tenderloin. Put it in the oven and bake for 30 minutes. Every 10 minutes, flip the chicken tenderloin over and bake till the end of the timing. Leave it in the oven until you are ready to eat. Leaving it in the oven will keep it warm, and it will not get cold.
When you are ready to take it out. Put it onto a cutting board and cut the chicken tenderloin into pieces.
I decided to use a hamburger bun. When you use a hamburger bun,you can put pieces of cut chicken tenderloin. I heat it in the oven to make it crunchy and hot and taste better.
At the burger at the bottom, I put some ketchup and spread it around. Then I added some chicken tenderloin. Pour some ketchup on the top. I place the top bun on top of the chicken tenderloin. If you do not like the ingredient I have in my burger, you can put any ingredient of your desire choice in the chicken tenderloin burger.
I took a mid-size plate. Place the chicken burger onto a plate. If you like, you can add some french fries, potatoes or a bowl of salad on the side of the dish.
Kids and adults would love this chicken tenderloin burger. Kids can also have fun creating their chicken tenderloin burgers with an adult’s help in putting the ingredients in for them. You can have this chicken tenderloin burger for lunch or dinner.
Making a chicken tendeerloin burger is a simple food that everyone can make when you know what you want in the chicken tenderloin burger. Try the recipe and enjoy.

Chicken tenderloin (Giant Tiger brand):
1. Preheat oven at 350F (190 degrees)
2. Take the frozen chicken tenderloin out of the freezer.
3. Open the package and take as many chicken tenderloin as needed to eat.
4. Take a baking tray. Put some parchment paper.
5. Put the frozen chicken tenderloin onto a baking tray,
6. Marinate some oil and flour on both side of the chicken tenderloin.
6. When the oven is very hot, open the oven and put the baking tray into the oven.
7. Bake the Chicken tenderloin for 30 minutes.
8. Every 10 minutes. Flip the chicken tenderloin over.
9. Bake the chicken tenderloin until the oven finishes baking.
10. Once finished. Take out the tray of chicken tenderloin. Place it onto a plate and set it on the table.

Hamburger bun:
1. Take the package of a hamburger bun,
2. Take a hamburger bun
3. Separate the hamburger bun apart.
4. Put it in the oven and heat it for 3-5 minutes.
(Note: Make sure that the bun is not overcooked, or it will become hard.)
5. Once ready, take it out and set it aside.

Making the chicken burger :
1. Take out a cutting board.
2. Place the chicken tenderloin onto a cutting board and cut into pieces.
3. Place the bottom and top buns on the cutting board.
4. Take the bottle of ketchup and squeeze some on the bottom bun.
5. Use a knife and spread it around.
6. Use a tong and put a couple of chicken tenderloin.
7. Take the bottle of ketchup and squeeze some on the top of the chicken tenderloin.
8. Put the top bun together.
9. Enjoy.

Beansprouts with mixed peppers, onions and green onions

These beansprouts with mixed peppers, onions and green onions are very simple to make. Look at how colourful the dish came out with the mix of peppers and green onions to brighten the colour of the dish.
When stir frying the beansprout, I added some onions to stir with the beansprouts. You can stir it the way you like it. Some people might like it well done. Others might like it half and half. You can also eat it raw with salad. Don’t forget to rinse it clean before eating the beansprouts.
I decided to use yellow and red small mixed pepper. I cut them into round pieces and added them into the large pan with the beansprouts to look nice. Keep an eye on the mixed peppers because they cook really fast. When the stir-frying is almost done. I added some green onions to have a better taste of the dish. When it is finished, stir-frying. I scoop up the beansprouts with mixed peppers and green onions onto a plate and place it on the table.
Kids and adults would love this dish a lot. This is such a good stir-fried combination dish of beansprouts with mixed peppers and green onions. I like this dish a lot. When you make a lot, you can have it throughout the day. It is a good choice of dish to make. Try the recipe and enjoy.

Washing the beansprout:
1. Take beansprout package out of the fridge.
2. Open the package and pour the beansprout onto a strainer.
3. rinse the beansprout a couple of times.
4. When done, put the strainer of beansprout over a bowl to prevent
the water from dripping everywhere.

Preparing the mixed bag of small peppers and onions
:

1. In the fridge, take the mix-bag of peppers.
2. Take a slice cutter and slice the peppers into pieces directly into a bowl.
3. The seeds that are leftover. Place it into a bowl.
4. Take as many peppers as you need to cook.
5. The un-use peppers in the bowl. Wrap it up and put it in the fridge.
6. In the bag, take an onion, peel the skins.
7. Place it on the cutting board. Cut it in half. Place it on the side and cut it into slices.
8. Put the onions in a bowl and set them aside.

Preparing the green onions:

1. Take green onions out of the fridge.
2. wash the green onions
3. Place it onto a cutting board.
4. Cut into pieces and place it onto a bowl and set it aside.

Cooking process:
1. In the cupboard, take out a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions into the large pan and stir until done.
5. Pour in the beansprout into the large pan.
6. Stir for 1-2 minutes. Then turn the heat to medium-low.
(Note: It depends on how well done you would like the beansprouts.)
7. Once it is ready, add in the yellow and red mixed peppers and stir for a few seconds.
8. Put a hand full of green onions into the large pan with the beansprouts and the yellow and red mixed peppers.
9. Stir all together. If you feel it is ready, turn off the heat.
10. Scoop up all the beansprouts with mixed peppers and green onions onto a plate and place it on a table.
11. Enjoy.

Spaghetti Pasta

This is an easiest recipe to make and not to hard. It does not contain a lot of work. All you need to do is boil the pasta and stir to make it tender. Spaghetti Pasta is a food that everyone loves to eat. You Can put tomato sauce or cream of mushroom on the pasta will be very tasty and your family and kids will love it a lot. Try the recipe and enjoy.

Direction:

Spaghetti cooking:
1. In a cupboard, take out a large pan or pot. Fill up with cold water the quantity
spaghetti noodles that you would need.
2. Turn on the stove to high heat.
3. Put a bit of salt in the water and stir to mix in the water.
4. Put the lid on the pan or pot and wait until the water is boil,
5. Once the water is boil, pour in the noddles in the pan or pot and stir.
6. Close the lid and wait until the noddles boil at medium heat for about
7-10 min.
7. Once it is boil stir it a few times, so that it will not stick
8. Close the lid and cook it for another 5 min or until it boil with bubble.
9. When it boil with bubble. Open the lid and take a piece of pasta out and taste to
see if it is tender.
10. If the Pasta is not tender, let it cook for a bit more longer until you taste the pasta is tender.
11. When the pasta is cook to the tender texture. Take a strainer and put it in the sink and
pour the pasta in the strainer.
12. Rinse the pasta for 2-3 min with cold water.
14. Take come cold water in a pan and put the noodles back in the pan or pot and then
put it in a strainer to losing the noodles. Easier to take it out.

Italian Sausage

This is Italian sausages, very delicious and simple to make. You can buy these Italian sausages at any supermarket. There are many different kinds of Italian sausage. I choose the one that is a bit spicy. If you do not like spicy sausage, you can use regular Italian sausage.
To make the Italian sausages, all you need to do is take a package of Italian sausage out of the freezer. Open the package and take as many as you need to eat and place it in a strainer.
Take a frying pan. Put a bit of water and turn the heat to medium-low. Put the sausages into the frying pan. When the water starts boiling, turn the heat to low. Boil until the water is all dried up. Once the water is all dried up, fry the sausages on both sides for 10 minutes or until you see both sides are golden brown on medium-low. Once golden brown, that is how you know they are ready. To ensure it is cooked properly, give it another 1-2 minutes. Keep an eye on the sausages and make sure they do not get burnt. Once they are ready, place it onto a plate and set it on the table.
Kids and adults would love this Italian sausage. They are a bit spicy, but you can buy the non-spicy kind. You can have this for lunch or dinner. You can cut the sausages into pieces and put it in rice or noodles. Whatever you choose as your desire. The Italian sausage is very delicious and tasty. I like it a lot.
Another way of eating the Italian sausage is making a sandwich with some lettuce, tomatoes and any sauce of your choice. This can be a very good choice of a dish to make and the way you like to eat it. Weather is with rice, noodles or make a sandwich. Try the recipe and enjoy.

Direction:
1. Take out the package of sausages in the freezer|
2. Open the package. Use a tong and take as many sausages need to eat and put in the strainer.
3. In the cupboard, take out a non-stick pan and put it on the stove.
4. Turn on the heat to medium-low.
5. Put a bit of water on the frying pan.
6. Use a tong and put all the sausages in the frying pan.
7. When the water starts boiling. Turn the heat to low.
8. Let it sit in the boiling water until the water is all dried up.
( Note: When you see no more water. Now you can start to fry pan the sausages.)
9. Turn heat to medium-low
10. Pan fry both side for 10 minutes or until golden brown.
11. Once you see both sides are golden brown, turn off the heat.
12. Use a tong and put all the sausages on to a plate and set it on the table.
13. Enjoy.

Steamed pampano fish topped with onions and green onions

A steamed pampano fish smells so good when it comes out of the steamer. Making a good steam fish needs to be marinated with salt, turmeric, soya sauce, garlic powder, garlic and onions outside and inside. Also, you can put some Chinese cooking wine inside. It will make the fish taste better. You won’t notice any not fresh smell. Steaming fish is very healthy.
The steaming time takes 12 minutes. When the water starts boiling, you start counting the time to steam the pamapno fish. To know the fish is ready. Take a knife and insert it in the middle. If you feel the bone, that means it is ready. If not, you need to cook it a bit longer. Be careful taking out the plate of steamed fish out of the steamer. You can sprinkle some green onions, cilantro or coriander. Whatever you choose as your desire. I decided to spribkle some greeb onions.
When eating the fish, there are bones. Be careful eating it. The meats inside are very awesome and tasty. I like it a lot. You can defrost the frozen pampano fish the night before in the fridge.
when eating the fish, it is best to go with rice. Make sure there are no bones before mixing it into the rice. It is best to eat the whole fish on the same day once it is steam, to get the freshness of the fish. Try making this steam fish, and you will love it.

Direction Cleaning:
1. Take the frozen Pampano out of the freezer.
2. Take a bowl of hot water and soak the frozen pampano fish in the bowl, to unfrozen it for about 4-5 minutes.
3. Put a pair of dishwasher gloves.
4. Take it out of the bowl.
5. Open the bag with scissors and take the fish out of the bag.
6. Wash the fish
7. Take a knife and fish. At an angle of the knife, scrape off the scales everywhere on the fish. This fish does not have a 8. lot of scales to scrape off. Compare to other fishes. If the fish have a not fresh smell. Put some salt on both sides of the body and inside too!
(Note: putting salt can take the non-fresh smell away.)
9. Take scissors and cut off the mouth guard. Cut a straight line on the stomach almost to the middle
10. Take out all the disgusting intestine, the red guts and also the mouth guard out of the fish.
11. When it is all clean. Rinse inside and make sure there is no dirty thing inside.
12. When done. Rinse the fish again and put it on a plastic bowl to get all the water out.

Preparing the onions:
1. Take an onion. Use a knife peeler and peel the onion skin.
2. Place it on the cutting board. Cut each onion in half. Put it on the side and cut it into slices.

Marinating the fish:

1. put the fish on the plate.
2. sprinkle some salt, garlic powder and pour some soya sauce and turmeric on the body
3. Repeat the same steps on the other side of the fish.
4. Inside the fish, sprinkle some salt, garlic powder and pour some soya sauce, turmeric and Chinese cooking wine.
5. Spread some onions on top of the fish, inside and some at the bottom of the plate.
(Note: Marinating inside the fish and putting ginger and onions can take the non-fresh smell out of the fish.)

Steaming the pampano fish:
1. In the cupboard, Take a large pan and place it on the stove.
2. Put some water, the amount you need to steam the fish.
3. Put a steamer tray. Close the lid.
4. Once the water starts boiling, put the fish inside the steamer tray and close the lid.
5. Cook the fish for about 12-15 minutes.
6. Once the fish is ready. Use a knife and stick it in the middle to see if it touches the bone. Then you know it’s ready. If not, you need to cook a bit longer.
7. Once it is ready. Turn of the heat. Take fish out of the steamer and place it on the table,
8. In the fridge, take out some green onions and rinse it. Wash the coriander and rinse them.
9. Chop up some green onion Sprinkle some green onions on top of the fish.
10. Use a plate clipper or kitchen mittens, take out the steam pampano fish and place it on the table.
11. Enjoy.

Spaghetti pasta with pergo pasta sauce and parmansen cheese

This is a spaghetti pasta with pergo pasta sauce and parmansen cheese. I use an already made pasta sauce from a jar. It is called pergo pasta sauce. You can already already find this made pergo pasta sauce at any store or supermarket that sells this kind of sauce.
Cooking the spaghetti noodles is very simple. I have the recipe on how to make the sphaghetti noodles. If you already know how to make spaghetti noodles, it will be an easy task.
Making the plate of pasta, you just need to put as much spaghetti as needed on the plate. Take the jar of pergo pasta sauce. Open the jar and put as much sauce as needed on the spaghetti. Put it in the microwave and heat it up for 3-4 minutes. Heating time on the microwave depends on the microwave wattage. When ready, take it out. Mix the pasta sauce and spaghetti together. Sprinkle some parmansen cheese and mix it together.If you do not like this kind of cheese, you can put any kind of cheese of your choice. If you are allergic to cheese, I recommend you not to put any. Look at how colourful the sauce and the parmansen cheese when it is mixed together.
For the first time you make pasta, you will find it hard. But once you do it a couple of times, you will get the hang of it. Then you can make any pasta of your choice. The sauce is very delicious, and I like it. The pasta sauce is already made from the jar. Easy and simple. It saves time from making sauce. Making your own sauce can taste better too!
Kids and adults would like this kind of spaghetti pasta with pergo pasta sauce and parmansen cheese. You can have this for lunch or dinner. If you cannot finish it, you can leave it in the fridge for 2-3 days or freeze it. Once you want to eat it, just take it out of the freeze and defrost it. It’s such a delicious plate of pasta. Try the recipe and enjoy.

Direction:

Spaghetti cooking:
1. In a cupboard, take out a large pan or pot. Fill up with cold water the quantity
spaghetti noodles that you would need.
2. Turn on the stove to high heat.
3. Put a bit of salt in the water and stir to mix in the water.
4. Put the lid on the pan or pot and wait until the water is boil,
5. Once the water is boil, pour in the noddles in the pan or pot and stir.
6. Close the lid and wait until the noddles boil at medium heat for about
7-10 min.
7. Once it is boil stir it a few times, so that it will not stick
8. Close the lid and cook it for another 5 min or until it boil with bubble.
9. When it boil with bubble. Open the lid and take a piece of pasta out and taste to
see if it is tender.
10. If the Pasta is not tender, let it cook for a bit more longer until you taste the pasta is tender.
11. When the pasta is cook to the tender texture. Take a strainer and put it in the sink and
pour the pasta in the strainer.
12. Rinse the pasta for 2-3 min with cold water.
14. Take come cold water in a pan and put the noodles back in the pan or pot and then
put it in a strainer to losing the noodles. Easier to take it out.

Making the plate of pasta with pergo pasata sauce and parmesan cheese:
1. In the cupboard, take a plate.
2. Put as many Spaghetti pasta as you want to eat into a plate.
3. Take a jar of pergo pasta sauce and scoop as much as you want to eat on the Spaghetti.
4.Place it in the microwave and heat it for 3 minutes.
(Note: Heating a place of pasta depends on the wattage of your microwave.)
5. When the pasta is ready, take it out of the microwave and place it on the table.
6. Mix it with the sauce pasta with the parmesan cheese.
7. Sprinkle some parmesan cheese on top of the pasta.
8. Enjoy!!!!

Steamed redfish topped with ginger and green onions

This the 8th time I made steamed redfish topped with ginger and green onions. It is very simple to make. I decided to make 2 redfishes. Most of the time, when you buy frozen fish, it is not clean. You will need to clean it yourself. Cleaning fish is very simple when you get the hang of it. In a frozen bag of redfish come in different sizes. Some are big and others are small. You can choose which one yopu like to eat.
Look at how perfectly the 2 redfishes came out from the steamer. The colour is so nice with some sliced ginger and onions on the top. I like this fish a lot, and it tastes very delicious. It is one of my favourite fish. Steaming 2 fishes in the same plate, steam and finish at the same time. I sprinkle some green onions on top of the fish to make the colour look more brighter.
There are some bones in the fish, but be careful eating it. The best combination with this dish would be rice. With the sauce in the fish, you can mix it in the rice. The meat tastes very good with soya sauce on it and rice. Steaming fish is very healthy. I like eating steam fish.
Younger kids would need help from an adult picking the fish meat for them since it has bones in the fish. You can have this fish for lunch or dinner. It is best to eat the whole fish on the same day fresh. When you want to eat fish and have no idea what fish to make, you can consider making this redfish topped with green onions. A very delicious steamed fish to make. Try the recipe and enjoy.

Direction Cleaning:
1. Take the package of frozen redfish out of the freezer.
2. Take out as many redfish as you need, put it in a bowl of warm water and soak the frozen redfish into the bowl to unfrozen it for about 4-5 minutes.
(Note: If you are using the whole bag of fish, then soak the bag in warm water.)
3. Put on a pair of dishwasher gloves
4. Take the redfish out of the bowl.
(Note: If using the whole bag, open the bag with scissors and take the fish out of the bag.)
5. Wash the fish.
6. Take a knife and fish. At an angled knife, scrape off the scales everywhere on the fish.
(Note: Make sure the fish is clean without any scales.)
7. Take scissors and cut a straight line on the stomach almost to the middle.
8. Take out all the dirty stuff inside the stomach.
(Note: Make sure the fish is all clean inside.)
9. When it is all clean. Rinse inside and make sure there is no dirty thing inside.
10. When it’s all done. Rinse the fish again. Place it in a mixing bowl to get all the water out.

Marinate the redfish:
1. Put the fish on the plate.
2. Slice up a couple of gingers and set them aside.
(Note: you can slice the ginger the way you want.)
3. Take an onion. Use a knife peeler and peel the onion skin.
4. Place it on the cutting board. Cut it in half, place it on the side and cut it into slices.
5. Use a tong to hold the fish.
6. Sprinkle some salt on the fish on both sides.
7. Sprinkle a bit of garlic powder on both sides, but not too much.
8. Sprinkle a little bit of turmeric on the body.
9. Put some soya sauce on the fish on both sides and rub it all around.
10. Put a bit of turmeric inside the fish.
11. Put some Chinese cooking wine inside the fish to prevent the fish from having any fresh smell when you eat it.
If it does not have a fresh smell, then you do not need to put any.
12. Put some sliced onions on the bottom of the fish and top of the fish.
13. Take some ginger and peel skins, and cut them into slices.
(Note: You can keep a bit of the skin on the ginger.)
14. Put a couple of gingers on top of the fish and inside too!
(Note: Putting ginger inside the finish can prevent the fish from having a fresh smell when you eat it.)
15. Put some oil on top of the fish to look nice. (0ptional)

Direction cooking:
1. Take a steamer pot out and boil some water with a rack inside.
2. Once the water is boiling, put the plate of fish inside the steamer and close the lid.
3. Cook the fish for about 8-10 minutes.
(Note: A large fish, steam for 12 minutes. Small fish steam for 8-10 minutes (it all depends on the size of the fish.)
4. Once the fish is ready, use a knife and put it in the middle. When you feel the knife, touching the bone. Then you know it’s ready. If it’s not, you need to steam it for 2-3 minutes or longer.
(Note: Do not overcook the fish, it will not taste good.) 
5. When the fish is ready. Use a kitchen mitten, or a plate clipper, take the redfish and place it on the table.
6. Enjoy this steamed redfish.
7. Cut the green onions into small pieces. Sprinkle some green onions on top of the redfish.
8. Enjoy this wonderful steamed redfish.

Baked turkey meat

This is a baked turkey meat. The turkey meat is from turkey. I used the leftover turkey meat from the freezer. You have to take it out and defrost it in the microwave. Different microwave wattage defrosting time can be different.
I decided to marinate the turkey meat. I put some salt, garlic powder and soya sauce in it. I also added some flour to coat the turkey meat to have a better taste. I used a fork or a tong to mix everything well.
I pre-heat the oven until it is hot. I take a baking tray and place a parchment paper on top. I used a tong and put the marinated turkey meat on the baking tray. Once the oven is hot, I put the baking try of turkey meat into the oven and bake it for 18 minutes.
The turkey meat smells so good when baking in the oven. It will make you feel hungry. It will taste so good and delicious. When the turkey meat is done baking. Take out the tray of turkey meat. Place the turkey meat onto a cutting board and cut into pieces. Take a glass plate and place all the turkey meat nicely onto the glass plate.
Kids and adults would love this dish a lot. This is such a delicious plate of turkey meat. You can have this for lunch or dinner. The best combination that goes well with this dish is rice or noodles. I like this dish a lot. If you have never baked turkey meat in an oven before, you can give it a try.
Another way of eating the turkey meat is making a sandwich with some lettuce, tomatoes and any sauce of your choice. This can be a very good choice of a dish to make and the way you like to eat it. Weather is with rice, noodles or make a sandwich. Try the recipe and enjoy.

Preparing the turkey meat:
1. Take out the leftover frozen turkey meat from the freezer.
2. Remove the wrapper and put it onto a plate.
3. Put it in the microwave and defrost it.
(Note: Different microwave wattage heating time can be different.)
4. When it is ready, take the turkey meat out of the microwave.
5. Put it onto a counter and set it aside.

Marinating the turkey meat:
1. Take a tong and put the turkey meat into a mixing bowl.
2. Put some salt and garlic powder. Use a fork and mix it well.
3. Put a bit of oil and soya sauce and mix well.
4. Coat the turkey meat with some flour everywhere and mix until you see no more flour.
5. When it is all marinated. Set the bowl aside.

Baking the turkey meat:
1. Preheat the oven at 350F (175 degrees) until the oven is hot.
2. Take a baking tray. Put a parchment paper.
3. Put the turkey meat onto the baking tray.
4. Put the tray of turkey meat into a preheat oven and bake for 18 minutes.
5. When it is ready, take out the turkey meat and set it side.

Making the plate of turkey meat:
1. Take a glass plate.
2. Put the turkey meat on a cutting board.
3. Cut the turkey into pieces.
4. Place the turkey meat nicely onto the glass plate.
5. Now you have a plate of baked turkey meat.
6. Enjoy.

Turkey meat egg sandwich

This turkey meat egg sandwich is very delicious and simple to make. I decided to use the turkey meat already made at the supermarket. It is very simple and fast.
All you need to do to fry an egg is take a non-stick pan and turn on the heat high. When the pan is hot. Put in some oil. Crack the egg onto the frying pan. I decided to make half yolk and the other white. Let the eggs cook for a minute or 2. Put the heat too low. If you like you can flip the egg over or just leave it like that. Cook it for another 3 minutes to make sure it is well done. Once done, turn off the heat and set it aside.
I decided to use white bread. I put the bread in the oven and heat it at 350F (190 degrees) for 5 minutes. When it is ready. Use a tong and take out the bread and put it onto a plate and set it aside.
To assemble the sandwich, I put 3-4 pieces of turkey meat. Use a tong and put the egg on top. Put eh bread. Place the sandwich onto a plate and cut it in half. Place the sandwich nicely on the plate. Now you have a turkey meat egg sandwich.
Kids and adults would love this sandwich. Kids can also have fun creating their sandwiches with an adult’s help in putting the ingredients in for them. You can have this sandwich for lunch or dinner. When you eat the turkey meat it tastes like ham. This is a very delicious sandwich.
Making a sandwich is a simple food that everyone can make when you know what you want in the sandwich. Try the recipe and enjoy.


Preparing the extra lean turkey meat:
1. Take the package of extra lean turkey meat.
2. Open the package and place it on the cutting board.
3. Cut the lean turkey meat into pieces.
4. Take a plate, put some lean turkey meat onto a plate and set it aside.
5. The leftover pieces. Wrap it with a plastic wrapper and put it in the freezer.
When you want to eat it, you can take it out and defrost it.

Cooking the egg:
1. Take an egg from the fridge and set it aside.
2. Take a non-stick pan. Rise the pan and clean it very well.
3. Put the pan on the stove.
4. Turn on the heat on high and wait until the pan gets hot.
Pour some oil in the frying pan.
5. Crack the egg in the pan. (you can cook the eggs the way you like it) Once the eggs are in the pan you will see the white egg coming out fast,
6. Let the egg cook for a minute or 2. Put the heat to medium-low. (Make sure you scrape the bottom, so it does not stick),
7. If you like the egg yolk coming out, you can leave it like that by not turning over.
Cook another 3 minutes to make sure it is well done.
8. When it is done, you can put it on the plate and set it aside.

Heating up the bread:
1. Take a bag of bread, take out 2 pieces of bread
2. Put it in the oven.
3. Turn on the oven at 350F (190 degrees)
4. Oven the bread for 5 minutes.
5. When it is ready, use a tong and take the bread out.
6. Put it onto a plate and set it aside.

Making the sandwich:
1. Put the bread onto a cutting board.
2. Put in 2-4 pieces of lean turkey meat.
3. Use a tong and put an egg on top of the lean turkey meat.
4. Close the top bread.
5. Use a knife and cut the sandwich in half.
6. Place it nicely onto a plate.
7. Now you have a turkey meat egg sandwich
8. Enjoy.


Steamed pompano fish topped with ginger and green onions

This is the 9th time I made steamed pompano fish. It is a frozen fish bought from a Chinese supermarket. You can put it in the freezer and eat it whenever you like. 
To defrost the pampano fish from the freezer, I put it in a bowl of warm water with the bag of fish. Once it is all defrosted, I started to clean the fish. Cleaning the fish is simple. Take a knife and scrape off the scales. Cut the stomach till halfway. Then take out all the dirty stuff and the mouth guard. Rinse the fish to ensure it is properly clean. 
Making a good steam fish needs to be marinated with salt, turmeric, soya sauce, garlic powder, garlic and onions outside and inside. Also, you can put some Chinese cooking wine inside. It will make the fish taste better. You won’t notice any none fresh smell. Steaming fish is very healthy 
Take a large pan and put it on the stove. Put in some water. Put in a wire rack. Close the lid. When the water starts boiling. Put in the plate of pampano fish. Steam for 12 minutes. To know the fish is ready. Take a knife and insert it in the middle. If you feel the bone, that means ready. If not, you need to cook it a bit longer. When it is done. Be careful taking the plate of steam fish out of the steamer. You can sprinkle some green onions to look nice and colourful.
When eating the fish, there are bones. Be careful eating it. The meats inside are very awesome and tasty. I like it a lot. You can defrost the frozen pampano fish the night before in the fridge. Sometimes it will not completely defrost.
When eating the fish, it is best to go with rice. Ensure there are no bones before mixing them into the rice. It is best to eat the whole fish on the same day once it is steam, to get the freshness of the fish. Try making this steam fish, and you will love it.

Direction Cleaning:
1. Take the frozen Pampano out of the freezer.
2. Take a bowl of hot water and soak the frozen pampano fish in the bowl, to unfrozen it for about 4-5 minutes.
3. Put a pair of dishwasher gloves.
4. Take it out of the bowl.
5. Open the bag with scissors and take the fish out of the bag.
6. Wash the fish
7. Take a knife and fish. At an angle of the knife, scrape off the scales everywhere on the fish. This fish does not have a 8. lot of scales to scrape off. Compare to other fishes. If the fish have a not fresh smell. Put some salt on both sides of the body and inside too!
(Note: putting salt can take the non-fresh smell away.)
9. Take scissors and cut off the mouth guard. Cut a straight line on the stomach almost to the middle
10. Take out all the disgusting intestine, the red guts and also the mouth guard out of the fish.
11. When it is all clean. Rinse inside and make sure there is no dirty thing inside.
12. When done. Rinse the fish again and put it on a plastic bowl to get all the water out.

Preparing the onions, and ginger:
1. Take an onion. Use a knife peeler and peel the onion skin.
2. Place it on the cutting board. Cut each onion in half. Put it on the side and cut it into slices.
3. Take ginger. Use a slice cutter and slice the ginger into strips of pieces
4. Place them into a bowl and set it aside.

Marinating the fish:
1. put the fish on the plate.
2. sprinkle some salt, garlic powder and pour some soya sauce and turmeric on the body
3. Repeat the same steps on the other side of the fish.
4. Inside the fish, sprinkle some salt, garlic powder and pour some soya sauce, turmeric and Chinese cooking wine.
5. Spread some onions inside the fish and some at the bottom of the plate.
6. In the bowl, take some sliced ginger strips and spread them on top of the fish. Then put some inside the fish.
(Note: Marinating inside the fish and putting ginger and onions can take the non-fresh smell out of the fish.)

Steaming the pampano fish:
1. In the cupboard, Take a large pan and place it on the stove.
2. Put some water, the amount you need to steam the fish.
3. Put a steamer tray. Close the lid.
4. Once the water starts boiling, put the fish inside the steamer tray and close the lid.
5. Cook the fish for about 12-15 minutes.
6. Once the fish is ready. Use a knife and stick it in the middle to see if it touches the bone. Then you know it’s ready. If not, you need to cook a bit longer.
7. Once it is ready. Turn of the heat.
(Note: When you are ready to eat, take it out of the steamer.)
8. In the fridge, take out some green onions and rinse it.
9. Chop up some green onion Sprinkle some green onions on top of the fish.
10. Use a plate clipper or kitchen mittens, take out the steam pampano fish and place it on the table.
11. Enjoy.