Pan-fried tofu

This pan-fried tofu is simple to make. They are very delicious and taste so good. I really like this dish a lot. When pan-frying the tofu, it came out perfectly. I sprinkle some green onions to make the fried tofu dish look colorful.
Kids and adults will love this pan-fried tofu a lot. The best combination that goes well with this dish would be rice or noodles. Once you eat a lot of pieces of tofu, you will not stop eating this amazing pan-fried tofu. This will be the most amazing pan-fried tofu you have ever made. Try the recipe and enjoy.

Preparation:
1. Take 1 pack of Tofu out of the fridge.
2. Open the package and drain all the water from the package in the sink.
3. Raise all the tofu and put it on the cutting board.
4. Cut the tofu into square pieces and separate them apart
(Note: make sure all the tofu is cut into the same size, so they can be pan-fried and finished at the same time).
5. Marinate with garlic powder, onion and salt powder and a bit of light soya sauce.
(Note: you can marinate the tofu while pan-frying them.)

Cooking process:
1. Take the fry pan out of the cupboard and put it on the stove.
2. Turn on low heat.
3. Put some oil on the pan.
4. When the pan is hot, put as much tofu as you can on the fry pan on the marinated side.
5. On the non marinated side. Put in some salt, garlic powder and some flour.
6.. Fry the tofu for 8 minutes or until you see golden brown.
(Note: from time to time flip the tofu a few times and keep an eye on the tofu not to get burned.)
7. If you still have some tofu that are not cook, continue the same step for the rest of the tofu.
8. When the tofu is ready, place it on the plate and put it on the table

Pan-fried hairtail fish

This frozen hairtail fish is very delicious, but it has a lot of small bones inside the fish. Some people might have a hard time eating and others may not. If you do not like eating fish that has a lot of bones inside, then this is not the kind of fish for you to eat.
There are many different ways of cooking the hairtail fish. I decided to pan-fry the hairtail fish to have a flavoured taste of fish.
To Marinating the hairtail fish will make the fish taste better. While cooking the hairtail fish, I cook each side until they are golden brown. Keep an eye on the fish so that it will not burn. Once it is done, place it on a plate and place it on the table.
This kind of fish has a lot of small bones inside. You need to be careful when eating the hairtail fish. If you have never eaten a hairtail fish, you can give it a try and see if you like it or not. When you know how to clean, marinate and steam. You can make any kind of fish. The red fish is one of my favourite fish. This is a very good fish to make. Try the recipe and enjoy.

Marinate the hairtail fish:
1. Take the frozen hairtail fish out of the freezer.
2. Open the package and take the frozen blue cod fillet out of the package.
3. Place it on the cutting board. Slowly separate the cod fillet apart and place it nicely apart on the cutting board.
4. Sprinkle some salt, garlic powder, pour some light soya sauce and rub all over. Sprinkle some paprika and turmeric.
5. Put some flour and coated it everywhere on the hairtail fish.
6. Use a tong and flip the hairtail fish over and repeat the same steps.
7. When it is all marinated, set it aside.

Cooking the hairtail fish
1. In the cupboard, take out the non-stick frying pan and place it on the stove.
2. Turn the heat to medium-low
3. When the pan is hot, put in some oil.
4. Use a tong and put all the hairtail fish into the frying pan
(Note: If the hairltail fish does not have enough space to fit in the pan, Just cut it in half and place it in the pan.)
5. Let it cook by itself on one side for 6-7 minutes or until golden brown
6. Turn the hairtail fish over and cook it for 6-7 minutes or until golden brown.
7. Sprinkle some parsley on the top of the hairtail fish.
8. If you feel the hairtail fish is well cooked that means it is ready. If it’s not, you need to cook it a bit longer.
9. Turn the heat off the frying pan and put all the blue cod fillet onto a plate and place it on the table.
10. Enjoy.

Pan-fried tofu topped with green onions

This pan-fried tofu is simple to make. They are very delicious and taste so good. I really like this dish a lot. When pan-frying the tofu, it came out perfectly. I sprinkle some green onions to make the fried tofu dish look colorful.
Kids and adults will love this pan-fried tofu a lot. The best combination that goes well with this dish would be rice or noodles. Once you eat a lot of pieces of tofu, you will not stop eating this amazing pan-fried tofu. This will be the most amazing pan-fried tofu you have ever made. Try the recipe and enjoy.

Preparation:
1. Take 1 pack of Tofu out of the fridge.
2. Open the package and drain all the water from the package in the sink.
3. Raise all the tofu and put it on the cutting board.
4. Cut the tofu into square pieces and separate them apart
(Note: make sure all the tofu is cut into the same size, so they can be pan-fried and finished at the same time).
5. Marinate with garlic powder, onion and salt powder and a bit of light soya sauce.
(Note: you can marinate the tofu while pan-frying them.)

Cooking process:
1. Take the fry pan out of the cupboard and put it on the stove.
2. Turn on low heat.
3. Put some oil on the pan.
4. When the pan is hot, put as much tofu as you can on the fry pan on the marinated side.
5. On the non marinated side. Put in some salt, garlic powder and some flour.
6.. Fry the tofu for 8 minutes or until you see golden brown.
(Note: from time to time flip the tofu a few times and keep an eye on the tofu not to get burned.)
7. If you still have some tofu that are not cook, continue the same step for the rest of the tofu.
8. When the tofu is ready, place it on the plate and put it on the table.

Homemade hambuger topped with spices and onions

This homemade hamburger steak is so simple to make. It does not take long to make, and you can have this hamburger steak in no time. I decided not to marinate the hamburger patty. I used a mold to make the hamburger patty shape. Easier and can make an even shape.
If you like, you can marinate the ground beef by putting 2 tablespoons of quick oats to make with the ground beef to have a better taste. After that, you can put garlic powder, soya sauce, and turmeric. At the end, I recommend putting in a lot of cornstarches and then mix. Then put a lot of flour and mix together. By putting flour in it, it will not have a tough texture when you pan-fried it.
I used a non-stick pan. Place it on the stove. Turn on the heat high. Put some oil. Pour in the onions and stir until they are well-done. Put 3-4 pieces of hamburger patty into the fry pan. Cook each side until they are golden brown at low heat. Keep an eye on the hamburger patty because they cook fast. Close it with a lid and cook even faster. When it is all cooked well done. Take a tong and place it all onto a plate and place it on the table. I decided to sprinkle some spices on top of the hamburger topped with some onion.
This hamburger steak is very delicious. You have these for lunch or dinner. You can have the hamburger steak in a hamburger bun and make it as a hamburger with some salad and fries on the side. You can also have these with rice. You can choice the way you like to eat as your desire.
Kids and adults would love this chicken burger. Kids can also have fun creating their hamburger with an adult’s help in putting the ingredients in for them. Putting some vegetable on the side plate will make the plate look nicer. I really like this dish a lot. Try the recipe and enjoy.

Marinate ground beefs:
1. Take a clean bowl.
2. in the package take as much ground beef as you need in the bowl.
3. Add in 2 tablespoon of quick oats. Use a wooden or a fork spatula and mix well together.
4. A lot of garlic powder, a bit of salt, soya sauce and turmeric. Mix well together.
5. Put in some cornstarch. Mix it together, until you do not see any cornstarch in the bowl.
6. Put in some flour and make sure it is coated everywhere. Mix together, until you do not see any
more flour.
7. When everything is all mix up. Set it aside.
8. Take an onion. Peel the onion skin. Place it on the cutting board. Cut in half. Cut into pieces and dice into small pieces.
9. Take out a pan from the cupboard and place it on the stove.
10. Turn the heat to high.
11.when the pan is hot, put some oil.
12. Put all the onions and stir for a few minutes, until it is ready.
13. When the onions are ready, turn off the heat.
13. Take a mid size bowl and put all the cook onions.
14. wait for the onions in the bowl to cool down.
15. When the bowl of onions are cool down, put all the onions in the bowl of marinated ground beef.
16. Mix all together very well.
17. when it is all mix together, set is aside.

Ready made patty in the freezer:
1. When you buy a ground beef. Make each grown beef into a patty.
2. wrap them with a plastic wrapper and place it in the freezer. When you want to eat it, just take it out and
defrost it in the microwave.
3. When you want to eat Take as many frozen patty that you will eat out of the freezer.
2. Put it on to a plate and defrost it in the microwave.
(Note: Different microwave defrosting time can be different.)
3. When ready. Take it out and you are ready to pan-fried.

Cooking process:
Weather you marinate or just cook the patty like that, the cook process will still be the same
1. Take out a non stick pan
2. Turn on the non stick pan heat to medium low.
3. When the pan is hot. Put in a bit of oil.
4. Put in the onions and cook until they are ready.
5. Put in 3 pieces of hamburgers.
6. Cook each sides for 5 minutes with the lid close.
(Note: Closing the lid will cook faster.)
6. When they are golden brown immediately sprinkle some flour to coat the meat, so it will not become tough.
7. When each hamburger steak is finish cooking, and it is all golden brown colour. That mean it is ready.
8. place the hamburger steak onto a plate.
9. Place it on the table.
9. Enjoy!!!

Milk-fed veal shoulder on the back (beef)

This is milk-fed veal shoulder on the back, beef and onions is very delicious and easy to make. I decided to cook four pieces of milk-fed veal shoulder on the back beef. Cooking more can have more to eat during the day.
The milk-fed veal shoulder on the back can be found at the supermarket. If you had ever eaten this beef, you would know what this beef would look like. When you cook it to the right texture, it will not become tough.
To cook the milk-fed veal shoulder on the back of beef. All you need to do is cook as you would fry a steak. At the bottom, I have the steps on how to cook the milk-fed veal shoulder on the back of beef. It is not tough, and it is very delicious. I like it a lot.
Kids and adults would love this milk-fed veal shoulder on the back, beef, and onions dish. This is a perfect combination dish that goes well with noodles or rice. Whatever you choose as your desire. If you have never made this dish, give this a try. Once you eat it, you will like it a lot. Try the recipe and enjoy.

Preparing the onions:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.

Milk-fed veal shoulder on the back (beef):
1. Take out a frying pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Turn the heat to middle low
5. Put in a bit of onions and stir until they are done.
6. Use a tong and place all the milk-fed shoulder on the back on to the frying pan.
7. Use the tong and twirl the beef around the pan on the heated area until it is a bit dark
8. Repeat the same thing.
9. Turn it to the other side and twirl around the pan.
(Note: Make sure all the beef are press flat to the pan.)
10. Fry pan each side until you do not see rare colour.
( Note: If you like the milk-fed veak should on the back beef to be well-done, you can cook it a bit long
oto be sure it will be well-done.)
13. Once it is cook to the right texture, turn off the heat and place it onto a plate.

Pan-fried pangasius fillet topped with onions and green onions

This frozen This frozen pangasius fillet is very delicious and tasty. There are many different ways of cooking the blue cod fillet. I decided to pan-fry the pangasius fillet, to have a flavoured taste of fillet. Marinating the blue cod fillet will make the fish taste better. While cooking the pangasius, I sprinkle some green onions on top. If this is your first time cooking a frozen fillet fish. Once you get the hang of it, you can cook any fish fillet.
Kids and adults would love this pangasius fillet a lot. You can have this pangasius fillet with rice and some vegetables on the side would be a good matching combination dish. If you like eating cod fillet, you should try making this pangasius fillet. Try the recipe and

Marinate the pangasius fillet:
1. Take the frozen blue cod filet out of the freezer.
2. Open the package and take the frozen pangasius fillet out of the package.
3. Place it on the cutting board. Slowly separate the pangasius apart and place it nicely apart on the cutting board.
4. Sprinkle some salt, garlic powder, pour some light soya sauce and rub all over and sprinkle some turmeric.
5. Put some flour and coated it everywhere on the pangasius.
6. Use a tong and flip the pangasius over and repeat the same steps.
7. When it is all marinated, set it aside.

Preparing the onions and green onions:
1. Take an onion.
2. Peel the skin
3. Cut the onion in half.
4. Put the onions on the side and cut into pieces.
5. Take some green onions. Wash it very well.
6. Place it on the cutting board and cut into small pieces.

Cooking the pangasius fillet:
1. In the cupboard, take out the non-stick frying pan and place it on the stove.
2. Turn the heat to medium-low
3. When the pan is hot, put in some oil.
4. Use a tong and put all the pangasius fillet into the frying pan
(Note: If the pangasius fillet does not have enough space to fit in the pan, Just cut it in half and place it in the pan.)
5. Let it cook by itself on one side for 6-7 minutes.
6. Turn the pangasius fillet over and cook it for 6-7 minutes.
7. Sprinkle some green onions on the top of the pangasius fillet.
7. If you feel the pangasius fillet well cooked then, that means it is ready.
If it’s not, you need to cook it a bit longer.)
8. Turn the heat off the frying pan and put all the pangasius fillet onto a plate and place it on the table.
9. Enjoy.

Pan-fried pork chops

These pork chops are simple to make, and it does not take long. When you buy pork chops straight from the supermarket, you can cook it right away, and it saves time. If you already have pork chops in the freezer. You need to defrost it in the microwave. It can take a bit longer. Different microwave defrost timing can be different. You can use a meat knife or a mallet to hit the meat to make it more tender and have better texture.
When marinating the pork chops, I put salt, garlic powder and soya sauce. I toss the bowl to mix. I added some flour. When tossing the bowl to mix, ensure all the flour is coated everywhere. Marinating the pork chops has a better taste. You can also marinate the pork chops the night before to have a better taste of the flavour texture.
When the pork chops are put into a frying pan, you can hear a sizzling sound. It smells so good and makes you very hungry. Pan fried the pork chops on each side for 5 minutes. It will cook fast. If you cook it for too long, it will be tough. When you press on the pork and it is hard, that means it is ready. Also, make sure it is well-done and not tough.
when the pork chop are done. if you can, you can put the pork chops onto a plate and place it in a pre-heat oven at 350F for 10-15 minutes or until the juice comes out and it is slightly golden brown. That mean it is ready. Make sure it is not tough.
On the plate there is a bit of sauce. I made it plain, I decided to put some green onions to make the dish look nicer.
Kids and adults would love these pork chops. You can cut the pork chops into pieces and make a sandwich. You can also eat the pork chops with rice and some vegetables on the side. I really like this dish, and it is very tasty. This can be a choice dish to make when you have no idea what to make on that day. Try the recipe and enjoy.

Marinating the pork chops:
1. Take a package of pork chops
2. Open the package. Take as many pork chops as you need.
3. Raise pork chops.
4. Take a pork chop and place it on the cutting board. Use a meat knife or a meat mallet to hit the meat.
(Note: Hitting the meat will make the meat more tender and taste better.)
5. Put the pork chops in a mixing bowl. Marinates with some salt, garlic powder, and light soya sauce. Toss the bowl to mix . Then add some flours and make sure it coated everywhere and mix until you see no more flour.
6. When all mixed set the mixing bowl aside.
7. If you already have pork chops in the freezer, you can take them out the night before and put them in the fridge to thaw.

Cooking process:
1. Take a non-stick frying pan out of the cupboard and place it on the stove.
2. Turn on the heat to medium
3. When the pan is hot, add in some oil.
4. Turn the heat to medium
5. Use a tong and put the pork chops into a pan.
6. Close the lid and cook one side for 5 minutes.
7. Open the lid and take a tong and turn the pork chops over to the other side and cook for another 5 minutes.
(Note: If you cook the pork chops to long it will be tough.)
8. Make sure there are no pink or blood coming out.
9. When the pork chops are all done cooking
10. Take a tong and place it all nicely onto a plate
11. Preheat the oven at 350F until it is hot.
12. When the oven is hot, place the pork chop in the oven.
13. Bake for 10-15 minutes or until it is slightly golden brown and the juice comes out that mean it is
ready.
14. Turn off the oven. Use a kitchen mitten and take out the pork chops and place it on the table.
15. Enjoy.

Shrimp with onions and ginger

These stir-fried shrimps are simple to make. When making these shrimps, I use big shrimps. When buying shrimps from a supermarket. They come in different sizes and brands. I decided to use big shrimps.
Making these shrimps is fast and easy. All you need to do is take a package of shrimp from the freezer, open the package and take out as many pieces of shrimps you will eat and put it in the strainer. Rinse the shrimp. Put some salt on the shrimp to clean the fresh smell out of the shrimp and rinse until you see no more bubble. Open the water and soak the shrimp in running water for 10-15 minutes. When there is no more not a fresh smell. You can start to use the shrimp.
I cook the shrimps because they cook fast. I decided not to remove the shells. If you like, you can remove the shells. When cooking the shrimp, you can put seasoning of your preference because some people might like it spicy and others might not. I put some onions and ginger with the shrimps to pan-fried it. Pan-fried the shrimp on each side until they are well-done. Do not overcook the shrimp, or it will not taste good. Once done, place it onto a bowl.
Kids and adults would love these pan fried shrimps. They are very delicious and easy to make. If you are allergic to shrimps, I will not recommend making this dish. You can have these shrimps with rice or noodles. It will make a good combination and taste so good. You can also add some of your favourite vegetables. Adding vegetables can have more stuff to eat in the rice or noodles. If you have never pan-fried shrimp. You can try making this dish. If you make a lot, you can have it throughout the day. It is a good choice of a dish to make. If you are not allergic to shrimp, try the recipe and enjoy.

Preparing the shrimp:
1. Take the package of shrimp out of the freezer.
2. Open the package and pour out as many shrimps as you need to cook on a strainer.
3. Rinse the shrimps.
4. Remove all the shells from the shrimps. (option
5. When all done. Rinse the shrimps.
6. If you smell a not fresh shrimp smell, put some salt and rinse until you see no more bubble.
7. Open some water and rinse in soak water for 10 minutes.
8. When you smell no more not fresh smell anymore, you can start to use the shrimp.

Preparing the onion and garlic:
1. In the bag, take an onion. Use a knife and peel the skins.
2. Place it on the cutting board.
3. Cut it in half. Place it on the side and cut it into slices.
4. Put the onions in a bowl and set them aside.
5. Take a mid-size blender and blend the garlic.
6. Put it into a bowl and set it aside.

Cooking process:
1. In the cupboard, take a non-stick pan and place it on the stove.
2. Turn the heat to high.
3. When the heat is hot, put in some oil.
4. Put the some blended garlic and onions into the large pan and stir until done.
5. Pour the bowl of shrimps into the large pan.
6. Stir 2-4 times.
(Note: Keep an eye on the shrimps because they cook fast.)
7. Sprinkle some salt, garlic powder and put some light soya sauce and stir to mix
8. Turn the heat to medium-low.
9. Let the shrimp sit on the frying pan and cook until golden brown.
10. Turn the shrimps over. Continue cooking until they are well done.
11. When the shrimps are well done. Turn the heat off.
12. Use a tong and put all the shrimps onto a bowl and place it on the table.
13. Enjoy.

Turkey burgers

This is a Turkey burgers very simple to make. Inside the turkey package, there are six pieces of turkey burger. The turkey burger brand is Belmont meats. I bought it from a store called Giant tiger, but you might be able to find the turkey burger at any supermarket. There are many kinds of different brands of turkey burger. At this store I chose the turkey burger brand Belmont meats.
When cooking the turkey burger, I decided to pan-fried two pieces of turkey burgers. When you make more, you can eat more to eat throughout the day or save it to have the next day.
To make this turkey burger, all you need to do is take a non-stick frying pan. Turn the heat to high to heat the pan, so it can be hot and heat faster. Put some oil. Turn the heat to medium. Put the frozen burgers on the frying pan. Remove the round parchment paper. Cook each side for 4-5 minutes or until it is well-done and it’s not frozen. To know if the burgers are cooked, use a cooking thermometer and insert it in the turkey meat. When the temperature is 74 celcius/165F and the juice needs to be run clear, that means it is ready. If it’s not, you need to cook a bit longer. Make sure not to overcook the turkey burger, or it will not taste good. When ready, place it onto a plate.
Kids and adults would love this turkey burgers. Using this turkey burgers, you can make a burger. Kids can also have fun creating their own turkey burgers with an adult’s help in putting the ingredients in for them. You can have this chicken burger for lunch or dinner. You can also have this turkey burger with rice and some vegetables as a side dish. It will taste very good. I really like this burgers a lot. If you have never eaten or pan-fried turkey burgers, you can give this a try. Once you eat this, you will like it a lot. Try the recipe and enjoy.

Direction:
1. Take the turkey burgers from the freezer.
2. Open the package.
3. Use a knife and carefully separate the turkey burgers as many as you will need to make.
4. In the cupboard, take out a non-stick frying pan and place it on the stove.
5. Turn the heat to high.
6. When the pan is hot, put in some oil.
7. Put two pieces of turkey burger into the frying pan and remove the round parchment paper.
8. Turn the heat to medium.
9. Cook each side for 4-5 minutes or until it’s well done and it’s not frozen.
10. Take a cooking thermometer and insert it into the turkey meat.
11. When the turkey meat reaches the temperature of 74 celcius/165F and the juice runs clear, that means
it is ready. If not, it needs to be cooked longer.
12. Once ready, turn off the heat and scoop it up onto a plate and place it on the table.
13. Enjoy.

Spinach omelette

This is a 2nd time I made an omlette with spinach and is very simple to make. I decided to use frozen spinach to mix in with the egg mixture. It is already made from the frozen package and does not require a lot of preperation.
I pan-fried the spinach until almost done. I pour the egg mixture with the spinach. Pan-fried on one side until there is no more egg mixture. Flip it to the other and cook until there is no more egg mixture. I cut the omelette into big chunks of pieces. Cook until they are well done. Some will be slightly golden brown. Make sure not to over cook the omelette, or it will get burnt.
Look at how beautiful the dish came out after stir-frying from the frying pan. It is very colourful, and the spinach with scrambled eggs makes a good combination dish. I like this dish a lot.
Kids and adults would love this dish a lot. You can have this for lunch or dinner. The best combination that goes well with this dish is rice. The omelette with spinach that you mix in with the rice. Very delicious and tasty. The easiest dish that you can try and make. Enjoy.

Preparation of the spinach:
1. In the freezer, take out the package of frozen spinach.
2. In the package, take as much spinach as needed to cook and place it onto a strainer.
3. Close the package of spinach and place it back into the freezer.
4. Rinse the spinach and put it over a bowl so the water will not drip everywhere. Then set it aside.

Preparing the eggs:
1. Take 4 eggs out of the fridge.
2. Crack the 4 eggs into a bowl.
3. Pour a bit of milk to make the eggs smoother.
4. Beat the eggs using a teeth knife and mix well.
(Note: using a teeth knife can beat the eggs evenly.)
5. When all mixed, set the bowl of egg mixture aside.

Preparing the onions:
1. In the bag, take an onion. Use a knife peeler and peel the onion skin.
2. Place it on the cutting board.
3. Cut the onion in half. Place it on the side and cut it into slices. Then cut it into small pieces.

Cooking process:
1. Take a non-stick frying pan out of the cupboard, and place it on the stove.
2. Turn the heat to medium-low.
3. When the pan is hot, put in some oil.
4. Put in the onion and stir until done.
5. Take the frozen spinach strainer and put the spinach into the frying pan. Close the lid and let it cook by itself until the spinach is no longer frozen in the frying-pan.
6. Open the lid. Once the spinach is no longer frozen in the frying pan, stir the spinach.
7. Sprinkle some salt, garlic powder and pour a bit of light soy sauce. Stir to mix.
8. Pour the egg mixture into the frying pan and turn the heat to low.
9. Close the lid and let it cook for a bit.
10. Open the lid and when you see no more egg mixture liquid, use a cooking spatula and cut the spinach with
scramble eggs into chuck pieces and flip it over.
(Note: keep an eye on the eggs because they cook fast. Make sure they do not get burn.)
11. Let it cook until no more egg mixture liquid. Let it cook for a few seconds.
12. Once done, turn off the heat. Scoop up all the egg and spinach into a plate and place it on the table.
13. Enjoy.