Boiled Chinese green mustard

This boiled Chinese mustard green is delicious and simple to make. This Chinese mustard green are grown from a garden, they are big but not very big, as you would buy from a store. You do not need to eat all at once, you can save some to eat next time. Washing the mustard green does not take long. Wash it 4-5 times until there is no dirty stuff and the water is clear.
All you need to do is boil som eater in a large pan. Put some sliced ginger. When the water srts bloing, pour in the mustard green and close the lid. The water starts boiling, let it cook for a few second. Open the lid. Keep the lid off to prevent the green mustard from not a good colour. Take a piece of Chinese big mustard green and taste if it’s a bit tender. If it’s the right texture, that means it is ready. Now the mustard green is ready. Scoop it onto a plate. I decided to cut the Chinese green mustard into pieces easier to eat.
Kids and adults would love this dish. It is very delicious and tasty. The dish came out bright and colourful. The best dish I recommend with this dish is rice or noodles. It will taste so good. You can make this for lunch or dinner. This vegetarian dish is good for the eyes, and it is very healthy.
When you have leftover, you can make a vegetarian sandwich. When you have no idea what to make on that day, you can consider making this boiled mustard green. Try the recipe and enjoy.

Washing Chinese Mustard Green Vegetable:
1. Take the package of Chinese Mustard Green out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese Mustard Green.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese Mustard Green out of the package and place it in the big container.
5. Separate each Chinese Mustard Green pieces apart. Use a knife and cut off the end hard part.
7. Open each Green mustard wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Cut the green mustard’s in half and separate the stems and leafs in two different strainer or bowl.
9. Fill the container with water and wash the green mustard 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)
10. Wash the stems 2-3 times and put it aside.

Preparing the ginger:
1. Take ginger. Use a spoon and peel the skin.
2. Use a slice cutter. Make sure the knife is attached to the slice cutter.
3. Slice the ginger into strips of pieces.
4. Put the ginger in a bowl and set it aside.

Cooking the Chinese mustard green:
1. In the cupboard, take out a large pan and put it on the stove.
2. Put some water.
2. Turn on the heat to high.
4. put the in some ginger into the large pan
5. When the water starts boiling.
5. Pour the bowl of Chinese mustard green.
6. Close the lid.
7. When the water starts boiling, let it cook in the large pan for a few minutes.
8. Open the lid. Take a piece and taste it. If it’s a tender, that means it is ready. If not, then you need to cook it a bit longer.
(Note: keeping the lid off will prevent the mustard green from being not a good colour.)
9. When the Chinese mustard green is ready.
10. Turn off the heat immediately. Take a plate, pour all the Chinese mustard green onto a plate and place it on the table.
11. Enjoy.

Boiled yu choy

This yu choy is very delicious and easy to make. The yu choy came out perfectly after boiling from a large pan. Look at how green and beautiful it is. It brightens the colour of the dish. I like this dish a lot. You can buy yu choy at a Chinese supermarket.
This is a perfect combination dish that goes well with noddles or rice. Which ever you choose as your desire. The yu choy is a very healthy vegetable to eat. It is good for the body and eyes. If you’re a vegetarian person, then this will be a perfect yu choy dish to make at home. I only has vegetable with no meat, oil or salt. A healthy way of making a Yu choy.
The boiling vegetable is very healthy. After boiling the yu choy with the water left in the large pan, you can drink it as soup. It saves time in making a soup. It’s a delicious dish that you can make. It does not take long and you will enjoy this yu choy vegetable. Try the recipe and enjoy.

Washing Yu Choy:
1. Take the package of yu choy out of the fridge.
2. In the cupboard, take out a strainer and a big container to wash the yu choy.
3. Place the large container in the sink. Take a strainer and place it on the other sink.
4. Take the yu choy out of the package and place it in the big container.
5. Separate each yu choy apart. Use a knife and cut off the end hard part.
6. Open each yu choy wide and wash it in the water very clean, make sure there is no dirty stuff in the vegetable.
7. Open the cold water and fill the container with water. Take the end part yu choy on each hand. Turn it upside down and separate apart and shake it in the water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a piece is washed, place it in the strainer.
9. Fill the container with water and wash the yu choy four times. when it’s all wash, put it aside.
(Note: make sure it is all clean and have no dirty stuff.)

Cooking Direction:
1. In the cupboard, take out a large pan.
2. Place it on the stove.
3. Pour some water into the large pan. If there is not enough water, then you can add more.
(note: Add just the right amount of water that you need to boil the yu choy.)
4. Turn on the heat to high and cover the lid.
5. Wait until the water is boiling.
6. When the water is boiling, add the yu choy into a large pan and cover the lid.
(Note: Make sure all the yu choy are on the water and nothing is sticking out.)
8. Just wait for it to boil up. Once the water is boiling up, open the lid and keep the lid off.
(Note: Keeping the cover off will prevent the vegetable from being not having a good colour.)
9. When the yu choy is boiling again. Leave it on the water for two more minutes. 
(Note: Do not cook the yu choy too long, it will not stay greenly.)
12. Once it’s ready, turn off the heat and place all the yu choy on a plate and place it on the table.
13. Enjoy.

Stir fried Shanghai bok choy

A stir-fried Shanghai bok choy, when it is put into a large pan, you can hear the sizzling sound. It smells so good. It makes you feel hungry. I put some onions and ginger to stir-fry the Shanghai bok choy. A Shanghai bok choy can be bought at a Chinese supermarket.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt. When the water is clear, it means that the Shanghai bok choy is clean. When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchy and others might like it tender. Putting seasoning is your preference. Putting water to cook the Shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.

Chinese broccoli with small side dish oyster sauce

A healthy boiled Chinese broccoli is very simple to make. You can find Chinese broccoli at a Chinese supermarket.
This Chinese broccoli is the easiest to wash because they are not very dirty. Cut off the end hard part. Just wash 3-4 times to ensure it is clean. When you see the water is clear without any dirty stuff, it is clean.
When cooking the Chinese broccoli, it does not contain any oil or salt. Put the Chinese broccoli in boiling water and cook until it is a bit crunchy and tender. If you like the texture hard. You don’t need to cook it longer. Once it is boiling again, open the lid to taste it. If it’s the right texture, that means it is ready. Remember not to close the lid once it is boiling to prevent it from not being a good colour. When they are ready, turn off the heat.
I decided to place the Chinese broccoli nicely on the plate. I used a tong. Take the Chinese broccoli one by one and put it horizontally on the plate. The stems are facing the left and the leaves on the right.
I also made a small sauce plate of oyster sauce and place it on the side of the dish. It is placed nicely and beautifully on the plate. You can buy the oyster sauce at a chinese supermarket or any where that sells oyster sauce.
Kids and adults would love this dish. It is very healthy and good for the eyes. After boiling the Chinese broccoli, the water that is left in the large pan, you can drink it as a soup or have it as a noodles soup. The Chinese broccoli is very delicious and tasty. You can dip the Chinese broccoli in a plate of oyster sauce, and it will taste so good. It is best not to eat the oyster sauce a lot because it’s not healthy. If you are a vegetarian, this can be a perfect dish to make. Once you eat this dish, you will like it a lot. Try the recipe and enjoy.

Washing Chinese broccoli:
1. Take the package of Chinese broccoli out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese broccoli.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese broccoli out of the package and place it in the big container.
5. Separate each Chinese broccoli pieces apart. Use a knife and cut off the end hard part.
7. Open each Chinese broccoli wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. Open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Fill the container with water and wash the Chinese broccoli 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)

Cooking process:
1. In the cupboard, take a large pan and place on the stove.
2. Pour some cold water into the a large pan. If there is not enough water then you can add more.
(note: Add just the right amount of water that you need to boil the Chinese broccoli.)
3. Turn on the heat to high and cover the lid.
4. Wait until water starts boling.
5. When the water is boiling ready, add the Chinese broccoli into the large pan and cover the lid.
(Note: Make sure all the Chinese broccoli pieces are in the water and nothing is sticking out.)
6. Wait for it boil up. Once the water is boiling up, leave the lid open.
(Note: Keeping the lid open will prevent the vegetable from having a not-good colour.)
8. When the Chinese broccoli is boiling again. Let it sit and cook in the boiling water for little bit.
(note: if you like the broccoli to be hard then do not need to cook longer. If you want it to be tender then let it cook a bit longer.
9. Once they are ready. Turn off the heat and set it aside.

Making the plate of Chinese broccoli with oyster sauce:
1. Take a clean round plate.
2. Use a tong and take a piece of Chinese broccoli and place it horizontally on the plate.
(Note: The stems facing the left and leaves on the right.)
3. Continue the same steps for the rest of the Chinese broccoli.
4. Take a small sauce plate.
5. Place it on the side of the plate.
6. Now you have a plate of Chinese broccoli with a small side dish sauce of oyster sauce.
7. Enjoy.

Yu Choy with garlic

Yu choy is very delicious and simple vegetable to make. The only thing that took the longest was washing the yu choy. The Yu choy can be found at a Chinese supermarket.
I decided to stir-fried the yu choy. It smells so good while it is cooking in a large pan. When cooking the yu choy, I added some garlic and stirred a bit. Then added some water. Close the lid. When the water starts boiling, I open the lid and stir a bit. Sprinkle some salt, garlic powder and put a bit of light soya sauce. Stir a bit. Taste a piece of yu choy to check if it is the desired texture. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
The colour of the yu choy came out bright green and perfectly cooked. I like it a lot. This is my favorite vegetables.
These yu choy are very healthy. Eating green vegetables is good for the eyes. If you’re a vegetarian, this can be a perfect dish to make. You can cook it the way you like, as your desire.
Kids and adults will love this dish a lot. The best combination with this dish is rice or noodles. You can have this for lunch or dinner. When you have no idea what kind of vegetable to make on that day, you can consider making this yu choy. Try the recipe and enjoy.

Washing yu choy:
1. Take the package of yu choy out of the fridge.
2. In the cupboard, take out a strainer and a big container to wash the yu choy.
3. Place the large container in the sink. Take a strainer and place it on the other sink.
4. Take the yu choy out of the package and place it in the big container.
5. Separate each yu choy apart. Use a knife and cut off the hard part.
6. Open each yu choy wide and wash it in the water very clean, make sure there is no dirty stuff in the vegetable.
7. Open the cold water and fill the container with water. Take the yu choy in each hand. Turn it upside down and separate apart and shake it in the water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a piece is washed, place it in the strainer.
9. Check the water if there is any dirty stuff. Once the water is clear, that means the watercress is clean.
10. Fill the container with water and wash the yu choy four times. Once it’s all washed, put it aside.
(Note: make sure it is all clean and has no dirty stuff.)

Preparing garlic and ginger:
1. Take garlic. Use a knife and peel the skins.
2. Take the garlic’s. Place it on a cutting board and cut it into pieces.

Cooking process:
1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put garlic’s into the large pan and stir until done.
5. Put the yu choy into the large pan and stir a bit.
6. Pour a bit of water into the large pan. Close the lid.
7. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
(Note: Keeping the lid off will prevent watercress from not a good colour.)
8. Taste a piece of yu choy to check if it is the desired texture.
(Note: Do not cook the yu choy too tender, or it will not taste good.)
9. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
10. Once done, scoop it onto a plate and place it on the table.
11. Enjoy.

Chinese big mustard green with bacon

This stir-fried mustard green with bacon is simple to make. When you buy a Chinese big mustard green from a Chinese supermarket, there are 2 in a bag. You do not need to eat all at once, you can save some to eat next time. They are a bit big, so washing can take a bit longer. The leaves at the bottom need to be cut a bit apart, each other from each other. It is best to cut them into pieces. It is easier to stir-fry in the large pan. I decided to use bacon to have some meat in the dish.
When cooking, I cook bacon first with some garlic and ginger. I use only the meat part and cut off all the fat from the bacon. Since there was oil in the bacon, I did not need to put any in the large pan. When cooking bacon, it smells so good that it will make you feel hungry. The bacon needs to be cooked until they are well-done. Put it in a bowl and set it aside.
Second,, cook the Chinese big mustard green. Put some water and close the lid. The water starts boiling, let it cook for a few minutes. Open lid. Take a piece of Chinese big mustard green and taste if it’s a bit crunchy and tender and able to eat it. If it’s the right texture, then pour the bacon and mix it together. Now the stir-fried mustard green with bacon is ready.
Kids and adults would love this dish. It is very delicious and tasty. The dish came out bright and colourful. The best dish I recommend with this dish is rice. You can mix the Chinese big mustard green with the Chinese big mustard green with bacon in the rice. I will taste so good together. You can make this for dinner. when you have leftover, you can make a sandwich, It will taste so good. When you have no idea what to make on that day, you can consider make this stir-fried mustard green with bacon. Try the recipe and enjoy.

Washing Big Chinese Mustard Green Vegetable:
1. Take the package of Chinese Mustard Green out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese Mustard Green.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese Mustard Green out of the package and place it in the big container.
5. Separate each Chinese Mustard Green pieces apart. Use a knife and cut off the end hard part.
7. Open each Green mustard wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Cut the green mustard’s in half and separate the stems and leafs in two different strainer or bowl.
9. Fill the container with water and wash the green mustard 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)
10. Wash the stems 2-3 times and put it aside.

Cutting the Chinese big green mustard:
1. Take the Chinese big green mustard and place it on the cutting board.
2. Use a knife and cut a bit on the bottom leaves apart from each other.
3. Rinse the big green mustard.
4. Take a knife and place it at an angle. While in each turn, cut the big green mustard into pieces and put it in the strainer.

Preparing the bacons:
1.In the freezer, take out the package of bacon.
2. Take the bacon out of the package and place it on the cutting board. Use a knife and cut the part of bacon in the amount that you need to use.
3. Since it is still frozen, separate the bacon. Let it sit for a bit to defrost.
4. If there are some fat pieces, cut it off.
5. Put it into a bowl and set it aside.

Preparing the garlic and ginger:
1. Take ginger. Use a spoon and peel the skin.
2. Use a slice cutter. Make sure the knife is attached to the slice cutter.
3. Slice the ginger into strips of pieces.
4. Put the ginger in a bowl and set it aside.
5. Take 4-5 garlic’s. Peel the skins and put garlic in a mid-size blender.
6. Blend the garlic. Put the blended garlic into a bowl and set it aside.

Cooking the bacon:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the large pan is hot, put the garlic and strips of ginger and stir
4. Put the bacon into the large pan.
(Note: Since the bacon has oil, you do not need to add any.)
5. Separate the bacon apart.
6. Stir the bacon a bit.
7. Let it cook in the pan by itself.
8. Stir the bacon again.
9. Close the lid. Let it cook for a bit.
10. Open the lid and cook until the bacon is well done.
11. Once done, put the bacon in a bowl and set it aside.
12. If there is a lot of oil in the large pan, pour oil into the garbage.
(If there are none then skip this step)

Cooking the Chinese big mustard green and bacon together:
1. Re-use the same frying pan since there is still some bacon oil, no need to add any.
2. Turn on the heat to high.
3. When the large pan is hot, put the bowl of Chinese big mustard green.
5. When the water starts boiling, let it cook in the large pan for a few minutes.
6. Open the lid. Take a piece and taste it. If it’s a bit crunchy and tender, that means it is ready. If not, then you need to cook it a bit longer.
(Note: keeping the lid off will prevent the mustard green from being not a good colour.)
7. When the Chinese big mustard green is ready, pour the bacon into the large pan.
8. Put some light soya sauce and mix the Chinese big mustard green and bacon.
9. Turn off the heat immediately. Take a plate, pour all the Chinese big mustard green with bacon onto a plate and place it on the table.
10. Enjoy.

Yu Choy with ginger

Yu choy is very delicious and simple vegetable to make. The only thing that took the longest was washing the yu choy. The Yu choy can be found at a Chinese supermarket.
I decided to stir-fried the yu choy to have a good taste of the yu choy that is stir-fried in a pan. It smells so good while it is cooking in a large pan. When cooking the yu choy, I added some water. Close the lid. When the water starts boiling, I open the lid and stir a bit. Sprinkle some salt, garlic powder and put a bit of light soya sauce. Stir a bit. Taste a piece of yu choy to check if it is the desired texture. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
The colour of the yu choy came out bright green and perfectly cooked. I like it a lot. This is my favorite vegetables.
These yu choy are very healthy. Eating green vegetables is good for the eyes. If you’re a vegetarian, this can be a perfect dish to make. You can cook it the way you like, as your desire.
Kids and adults will love this dish a lot. The best combination with this dish is rice or noodles. You can have this for lunch or dinner. When you have no idea what kind of vegetable to make on that day, you can consider making this yu choy. Try the recipe and enjoy.

Washing yu choy:
1. Take the package of yu choy out of the fridge.
2. In the cupboard, take out a strainer and a big container to wash the yu choy.
3. Place the large container in the sink. Take a strainer and place it on the other sink.
4. Take the yu choy out of the package and place it in the big container.
5. Separate each yu choy apart. Use a knife and cut off the hard part.
6. Open each yu choy wide and wash it in the water very clean, make sure there is no dirty stuff in the vegetable.
7. Open the cold water and fill the container with water. Take the yu choy in each hand. Turn it upside down and separate apart and shake it in the water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a piece is washed, place it in the strainer.
9. Check the water if there is any dirty stuff. Once the water is clear, that means the watercress is clean.
10. Fill the container with water and wash the yu choy four times. Once it’s all washed, put it aside.
(Note: make sure it is all clean and has no dirty stuff.)

Preparing garlic and ginger:
1. Take garlic. Use a knife and peel the skins.
2. Take 4-5 garlics and put it flat side of the knife over the garlic.
3. While holding the knife handle, at the bottom of your palm hand. Carefully hit the knife on the garlic
to separate the skin.
4. Repeat the same steps for the rest of the garlic.
(Note: Be careful not to get cut with the knife.)
5. When done, set it aside.
6. Take ginger. Use a spoon and peel the skin.
7. Take a knife and cut a couple of slices of ginger.
8. Put the ginger in a bowl and set it aside.

Cooking process:
1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put 4-5 garlics and a couple of slice ginger into the large pan and stir until done.
5. Put the yu choy into the large pan and stir a bit.
6. Pour a bit of water into the large pan. Close the lid.
7. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
(Note: Keeping the lid off will prevent watercress from not a good colour.)
8. Taste a piece of yu choy to check if it is the desired texture.
(Note: Do not cook the yu choy too tender, or it will not taste good.)
9. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
10. Once done, scoop it onto a plate and place it on the table.
11. Enjoy.

Yu Choy with garlic and ginger

Yu choy is a Chinese vegetable, can be found at a Chinese supermarket. It’s simple to make. The only time that took the longest was washing the yu choy.
I decided to stir-fried the yu choy with some garlic and ginger. It smells so good while it is cooking in a large pan. When cooking the yu choy, I added some water. Close the lid. When the water starts boiling, I open the lid and stir a bit. Sprinkle some salt, garlic powder and put a bit of light soya sauce. Stir a bit. Taste a piece of yu choy to check if it is the desired texture. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
Look at how beautiful the dish of the colour came out of the large pan. It’s very delicious, I like it.
These yu choy are very healthy. Eating green vegetables is good for the eyes. If you’re a vegetarian person, then this will be the perfect dish to make with all the garlic and ginger in it.
Kids and adults will love this dish a lot. The best combination that goes well with this dish is rice or noodles. You can have this for lunch or dinner. When you have no idea what kind of vegetable to make on that day, you can consider making this cabbage. Try the recipe and enjoy.

Washing yu choy:
1. Take the package of yu choy out of the fridge.
2. In the cupboard, take out a strainer and a big container to wash the yu choy.
3. Place the large container in the sink. Take a strainer and place it on the other sink.
4. Take the yu choy out of the package and place it in the big container.
5. Separate each yu choy apart. Use a knife and cut off the hard part.
6. Open each yu choy wide and wash it in the water very clean, make sure there is no dirty stuff in the vegetable.
7. Open the cold water and fill the container with water. Take the yu choy in each hand. Turn it upside down and separate apart and shake it in the water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a piece is washed, place it in the strainer.
9. Check the water if there is any dirty stuff. Once the water is clear, that means the watercress is clean.
10. Fill the container with water and wash the yu choy four times. Once it’s all washed, put it aside.
(Note: make sure it is all clean and has no dirty stuff.)

Preparing garlic and ginger:
1. Take garlic. Use a knife and peel the skins.
2. Take 4-5 garlics and put it flat side of the knife over the garlic.
3. While holding the knife handle, at the bottom of your palm hand. Carefully hit the knife on the garlic
to separate the skin.
4. Repeat the same steps for the rest of the garlic.
(Note: Be careful not to get cut with the knife.)
5. When done, set it aside.
6. Take ginger. Use a spoon and peel the skin.
7. Take a knife and cut a couple of slices of ginger.
8. Put the ginger in a bowl and set it aside.

Cooking process:
1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put 4-5 garlics and a couple of slice ginger into the large pan and stir until done.
5. Put the yu choy into the large pan and stir a bit.
6. Pour a bit of water into the large pan. Close the lid.
7. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
(Note: Keeping the lid off will prevent watercress from not a good colour.)
8. Taste a piece of yu choy to check if it is the desired texture.
(Note: Do not cook the yu choy too tender, or it will not taste good.)
9. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
10. Once done, scoop it onto a plate and place it on the table.
11. Enjoy.

Yu Choy

This yu choy is very delicious and easy to make. The yu choy came out perfectly. Look at how greenly and beautiful it came out after boiling from the water. I like this dish a lot. You can find the yu choy at a Chinese supermarket.
This is a perfect combination dish that goes well with noddles or rice. Which you make every choice you desire. The yu choy is a very healthy vegetable to eat. If you’re a vegetarian person, then this will be a perfect yu choy dish to make at home.
The boiling vegetable is very healthy. After boiling the yu choy with the water left in the pot or a large pan, you can drink it as soup. It’s a very healthy dish and saves time in making a soup. It’s a very delicious dish that you should make. Try the recipe and enjoy.

Washing Yu Choy:
1. Take the package of yu choy out of the fridge.
2. In the cupboard, take out a strainer and a big container to wash the yu choy.
3. Place the large container in the sink. Take a strainer and place it on the other sink.
4. Take the yu choy out of the package and place it in the big container.
5. Separate each yu choy apart. Use a knife and cut off the end hard part.
6. Open each yu choy wide and wash it in the water very clean, make sure there is no dirty stuff in the vegetable.
7. Open the cold water and fill the container with water. Take the end part yu choy on each hand. Turn it upside down and separate apart and shake it in the water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a piece is washed, place it in the strainer.
9. Fill the container with water and wash the yu choy four times. when it’s all wash, put it aside.
(Note: make sure it is all clean and have no dirty stuff.)

Cooking Direction:
1. In the cupboard, take out a large pan.
2. Place it on the stove.
3. Pour some water into the large pan. If there is not enough water, then you can add more.
(note: Add just the right amount of water that you need to boil the yu choy.)
4. Turn on the heat to high and cover the lid.
5. Wait until the water is boiling.
6. When the water is boiling, add the yu choy into a large pan and cover the lid.
(Note: Make sure all the yu choy are on the water and nothing is sticking out.)
8. Just wait for it to boil up. Once the water is boiling up, open the lid and keep the lid off.
(Note: Keeping the cover off will prevent the vegetable from being not having a good colour.)
9. When the yu choy is boiling again. Leave it on the water for two more minutes. 
(Note: Do not cook the yu choy too long, it will not stay greenly.)
12. Once it’s ready, turn off the heat and place all the yu choy on a plate and place it on the table.
13. Enjoy.

Chinese broccoli’s with beefs

This is a stir fry Chinese broccoli’s with beefs. It’s so delicious and simple to make. The Chinese broccoli can be bought at a Chinese supermarket. I decide to put some beefs with the Chinese broccoli to look nice and to match the combination. I really like this dish a lot.
When you boil the broccoli’s before stir frying, you can test the texture to see if crunchy or tender is better for you. which ever you choose. The beefs are fast cooking in the pan.
This dish goes well with rice or noodles which ever you choose as your desire. Adults and kids will would like this dish, but I recommend making the broccoli’s tender for the kids easier to eat. You can have this for lunch or dinner and if you can not finish it, you can put it in the fridge and have it the next day. Try the recipe and enjoy.

Direction:

Washing Chinese broccoli:
1. Take the package of Chinese broccoli out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese broccoli.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese broccoli out of the package and place it in the big container.
5. Separate each Chinese broccoli pieces apart. Use a knife and cut off the end hard part.
7. Open each Chinese broccoli wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. Open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Fill the container with water and wash the Chinese broccoli 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)

Marinate the beefs:
1. Take out a beef. Place it on a cutting board and cut the part of the beef the portion you need.
2. What ever is left over, wrap it with a plastic wrapper and place it in the freezer.
3. Take a clean bowl. Cut the beefs into pieces and place it in the bowl
4. Marinate with bake soda, salt, soya sauce and sesame oil. Mix it together very well.
(Note: Putting baking soda on the beefs will make the beefs more tender.)
5. Put 2-3 tablespoons of water and mix it together. Then add in flour and mix all together, until you do not see any more flour.
(Note: Make sure the flours are all coated with the beefs.)

Boiling the broccoli:

1. In the cupboard take out a pot or a large pan.
2. Place on the stove.
3. Pour 5-6 cups of cold water into the pot or a large pan. If there is not enough water then you can add more.
(note: Add just the right amount of water that you need to boil the Chinese broccoli.)
4. Turn on the heat to high and cover the lid.
5. Wait for about 10-15 minutes or until the water is boiling
6. When the water is boiling ready, add the Chinese broccoli into the pot or a large pan and cover the lid.
(Note: Make sure all the Chinese broccoli pieces are in the water and nothing is sticking out.)
7. Wait for the Chinese broccoli to boil up again. It might take around 5-6 minutes.
8. Open the lid and keep the lid off.
(Note: Keeping the lid open will prevent the vegetable from being not so greenly.)
9. When the Chinese broccoli is boiling again. Let it sit and cook in the boiling water for little bit.
10. Turn off the heat.
11. place it on a plate and set it aside.

Cooking the beefs:
1. Take a non stick pan and put it on the stove.
2. Turn the heat to low medium.
3. When the pan is hot, put some oil.
4. Add in the beefs and separate apart.
5. While cooking the beefs, turn the beef to low heat.
6. Wait for the beefs a bit, then flip the beefs to the other side
7. Wait for the beefs to cook by itself.
8. Move the pan 2 -3 times.
9. Cook until the beefs are well done.
( note: Make sure there are no pink or red colour showing.)
10. When the beefs are ready, turn the heat off.
11. Put it in a bowl and set it aside.

Cooking the Chinese broccoli and beefs together:

1. take 2 garlic’s and peel the skins. Chop into pieces.
2. Take a fry pan. Turn the heat to high.
3. When the pan is heat up. Put some oil.
3. Put in the garlic. Use a wooden spatula and stir the garlic, until it is almost cook.
4. Take the Chinese broccoli and put it in the pan.
5. Separate the broccoli apart and stir for a bit.
6. Add in garlic powder, salt, and soya sauce
7. Keep on string for a few seconds.
8. Put in some water and close the lid.
9. When the water is boiling, open the lid and add in the beefs
10. Stir the Chinese broccoli’s and beefs together.
11. Add in a bit of cooking wine and stir a a few times.
12. Turn the heat off.
13. Scoop up all into a plate and place it on the table.
14. Enjoy this wonderful Chinese broccoli with beef.