Steamed green beans

This steamed green beans are simple and delicious to make. These green beans are grown in the garden. Growing green beans is very tasty and delicious. There are many different beans that you can grow. This year I grew green beans. It is my first time growing time.
Green beans are the easiest food to make. I decided to steam them because they steam really fast.
Green beans are a very healthy vegetable to eat. Boiling green beans is very healthy. You can also buy green beans at any supermarket. I prefer green beans that are grown in the garden and steamed in a steamer because they cook fast and do not take long.
Kids and adults would like this green beans. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. If you are a vegetarian, this will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Direction:
1. Take some green beans and rinse it clean and it on a strainer over a bowl to drain
out the water.
2. In the cupboard, Take a large pan and place it on the stove.
3. Put in some water. Turn the heat to high.
4. Once the water starts boiling, put the plate of green beans into the large pan.
5. Close the lid.
6. Cook the green beans for 10 minutes.
7. Once it is ready. Turn of the heat.
8`. Use a plate clipper or kitchen mittens, take out the steamed green beans and place it on the table.
9. Enjoy.

Boiled broccoli

Boiled broccoli is very simple to make. It does not take long and is very healthy. When boiling the broccoli, it came out so green and perfect. It’s very delicious. I like this bowl of broccoli a lot.
Before you rinse the broccolis, you can peel off the hard strip parts at the bottom of the stem to prevent the broccolis from being crunchy. If you like it crunchy, you can keep it the way it is. If you remove the stem strip parts. You need to cook it tender, so that it can be easily eaten.
This bowl of broccoli goes well with rice or noodles, whichever you choose as your desire. I recommend making the broccoli tender, easier for the kids to eat. If you are a vegetarian, this plate of broccoli can be the perfect dish to make.
Eating green vegetables is very healthy and good for the eyes. You can have this for lunch or dinner. If you make a lot, you can have it throughout the day. You can have a steak with some broccoli as a vegetable side dish. You can also have the broccoli with pasta. Boiling broccoli is very healthy and does not contain any oil or salt. This can be a healthy way of eating broccoli. Try the recipe and enjoy.

Direction:

Preparation of the broccoli:
1. In the fridge, take out broccoli and remove it from the bag.
2. Rinse the broccoli’s
3. Place the broccoli’s on the cutting board and cut it in half.
4. Separate the broccoli’s and place it directly into the sink.
5. Cut the end stem of the hard part strips off the broccoli’s to prevent the broccoli from being crunchy.
(Note: If you like it crunchy and hard, you can leave it the way it is.)
6. When you see big pieces of broccoli’s, cut the broccoli into broccoli pieces.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Cooking process:
1. In the cupboard, take out a large pan. Place it on the stove.
2. Pour some cold water into the large pan. If there is not enough water, you can add more.
(Note: Add just the right amount of water that you need to boil the broccoli.)
3. Turn on the heat to high and cover the lid.
4. Wait until the water is boiling starts to boil.
5. When the water is boiling, put the broccoli’s into the large pan and cover the lid.
6. Wait until it boils again.
7. Once it is boiling, let it cook in the boiling water for 2-3 minutes.
8. Open the lid. Take a knife or a long toothpick. Put it into the broccoli. If you feel the broccoli is tender, that means it is ready. If it’s not, cook for another 2-3 minutes.
9. Turn off the heat.
10. Place it on a plate and place it on the table.
11. Enjoy.

Chinese broccoli

These Chinese broccoli are very delicious and easy to make. You can buy these Chinese broccoli at a Chinese supermarket. Look at how greenly and beautiful it came out after boiling from the water.
This is a perfect combination dish that goes well with noddles or rice. Which every choice of your desire. The Chinese broccoli are very healthy vegetable to eat. Boiling Chinese broccoli are very healthy also. If you like the chinese broccoli to be crunchy, You do not need to boil it longer. If you want it to be tender then cook it longer. You would have to test the taste to see which texture is better for you. After boiling the Chinese broccoli, the water that is left in the pot or the large pan, you can drink it as a soup. This is a very good dish to make. Try the recipe and enjoy!!!!

Direction:

Washing Chinese broccoli:
1. Take the package of Chinese broccoli out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese broccoli.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese broccoli out of the package and place it in the big container.
5. Separate each Chinese broccoli pieces apart. Use a knife and cut off the end hard part.
7. Open each Chinese broccoli wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. Open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Fill the container with water and wash the Chinese broccoli 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)

Cooking Direction:
1. In the cupboard take out a pot or a large pan.
2. Place on the stove.
3. Pour 5-6 cups of cold water into the pot or a large pan. If there is not enough water then you can add more.
(note: Add just the right amount of water that you need to boil the Chinese broccoli.)
4. Turn on the heat to high and cover the lid.
5. Wait for about 10-15 minutes or until the water is boiling
6. When the water is boiling ready, add the Chinese broccoli into the pot or a large pan and cover the lid.
(Note: Make sure all the Chinese broccoli pieces are in the water and nothing is sticking out.)
7. Wait for it boil up. Once the water is boiling up, leave the lid open.
(Note: Keeping the lid open will prevent the vegetable from having a not-good colour.)
8. When the Chinese broccoli is boiling again. Let it sit and cook in the boiling water for little bit.
(note: if you like the broccoli to be hard then do not need to cook longer. If you want it to be tender then let it cook a bit longer.
9. Once they are ready. Turn off the heat and place all the Chinese chrysanthemum vegetable on to a plate and place it on the table.
10. Enjoy.