Penne pasta with Pergo sauce and cheedar cheese

This is a penne pasta with Pergo pasta sauce and Cheddar cheese. I use an already made pasta sauce from a jar. It is called Pergo pasta sauce. You can find this made Pergo pasta sauce at any supermarket that sells this kind of sauce. It can save you time from making home made pasta sauce.
Cooking penne pasta is very simple. I have the recipe on how to make penne pasta. If you already know how to make penne pasta, it will be an easy task.
Making the plate of pasta, you need to put as muchpenne pasta you will eat on the plate. Take the jar of Pergo pasta sauce. Open the jar and put as much sauce as needed on the spaghetti. Open the package of cheddar cheese and place it on the top of the spaghetti sauce. Another way is tear the cheedar cheese into pieces and place it on top of the pasta and sauce. Put it in the microwave and heat it for 3-4 minutes. Heating time on the microwave depends on the microwave wattage. When ready, take it out. Mix the spaghetti pasta sauce and cheddar cheese. If you do not want to mix the pasta, you can leave it the way it is.
If you are allergic to cheese, I recommend not to put any. You can eat the penne pasta with the pasta sauce or with a soup base. It will still taste delicious.
For the first time you make pasta, you will find it hard. But once you do it a couple of times, you will get the hang of it. Then you can make any pasta of your choice. The sauce is very delicious, and I like it. The pasta sauce is already made from the jar. Simple without having to make the sauce. If you like, you can making your homemade sauce. It will taste delicious and you will be proud of yourself that you made your own pasta sauce.
Kids and adults would like this penne pasta with Pergo pasta sauce and cheddar cheese. You can have this for lunch or dinner. If you cannot finish, you can leave them in the fridge for 2-3 days or freeze them. Once you want to eat it, take it out of the freeze and defrost it. It’s such an easy and delicious plate of penne pasta with Pergo sauce and cheddar cheese. Try the recipe and enjoy.

Penne pasta cooking:
1. In a cupboard, take out a large pan. Fill up the pan with cold water.
2. Turn on the stove to high heat.
3. Sprinkle a bit of salt in the water and stir to mix.
4. Put the lid on the large pan, and wait until the water starts boiling,
5. Once the water starts boiling, pour the penne pasta into the pan stir.
6. Close the lid and wait until the penne pasta starts boiling.
7. When the pasta starts boiling again.
8. Once starts boiling, stir it a few times so that it will not stick. Turn the heat to
medium.
9. Close the lid and cook it for another 5 min or until boiled with bubbles.
10. When it’s boiling with bubbles, open the lid and take a piece of pasta out and taste to see if it is tender.
11. If the Pasta is not tender, let it cook for a bit longer until you taste penne pasta tender.
12. When the pasta is cooked to tender texture. Take a strainer and put it in the sink and pour the pasta into the strainer.
13. Rinse the pasta for 2-3 min with cold water.
14. Put some cold water in the pan and pour the penne pasta back into the large pan. Pour it back in the strainer to loosen the penne pasta. This way will be easier to take out the penne pasta.

Making the plate of pasta with pergo sauce and cheddar cheese:
1. In the cupboard, take out a plate.
2. Put as much penne pasta that you will eat onto a plate.
3. Take a jar of Pergo pasta sauce and scoop as much
as you want to eat on the penne pasta.
4. In the fridge, take out a package of cheedar cheese.
5. Open the package and take the cheese out.
6. Tear the cheese into pieces and place it on top of the pasta.
7. Place the plate of penne pasta in the microwave and heat it for 3-4 minutes.
(Note: Heating a plate of pasta depends on the wattage of your microwave.)
8. When the pasta is ready, take it out of the microwave and place it on the table.
9. Take a fork and mix the spaghetti pasta sauce with the cheddar cheese.
10. Now you have penne pasta with Pergo sauce and cheddar cheese.
11.



Enjoy!!!!

Steamed green beans

Steamed green beans are simple and delicious to make. These green beans can be found at a supermarket. It comes in a big frozen package. Buying a big bag can have more to eat.
Green beans are the easiest food to make. I decided to steam them because they steam fast.
Green beans are a very healthy vegetable to eat. Boiling green beans is healthy. It is good for the eyes. It has vitamin k and can also reduce the risk of fractures
Kids and adults would like these green beans. You have these for lunch or dinner. It is good to have on the side of the plate if you are eating pork chops, spaghetti or rice.
The colour of the green beans came out nice. It tastes very delicious, and I like it a lot. If you are a vegetarian, this will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a fast and simple dish that you can consider in making. Try the recipe and enjoy.

Direction:
1. Take some green beans and rinse it clean and it on a strainer over a bowl to drain
out the water.
2. In the cupboard, Take a large pan and place it on the stove.
3. Put in some water. Turn the heat to high.
4. Once the water starts boiling, put the plate of green beans into the large pan.
5. Close the lid.
6. Cook the green beans for 10-15 minutes.
7. If you feel the green beans are tender that means they are ready. If not then you need to cook it a bit longer.
8. Once it is ready. Turn of the heat.
9`. Use a plate clipper or kitchen mittens, take out the steamed green beans and place it on the table.
10. Enjoy.

Boiled Chinese chrysanthemum vegetable

Chinese chrysanthemum leaves have the source of potassium, fibre, vitamins A and C, calcium, and flavonoids. Eating green vegetables is good for the eyes, and it is healthy.
A bowl of boiled Chinese chrysanthemum vegetables is a simple and delicious dish to make. You can also call the Chinese chrysanthemum (Tong ho). This kind of vegetable is found at the Chinese supermarket. It comes in a mid-size package and large package. It all depends on the size of what the store is selling.
The only part that took the longest was washing the Chinese chrysanthemum. It needs to be washed until there is no more dirty stuff on the vegetable.
Boiling Chinese chrysanthemums does not take long, and you can have this Chinese chrysanthemum in no time. Make sure not to overcook the vegetable, or it will become yellow. Look at how beautiful and perfect the chrysanthemums came out after boiling from a large pan.
Kids and adults would love this dish. It is very delicious, and I like this dish a lot. The perfect combination that goes well with boiled Chinese chrysanthemum would be noodles or rice. Whatever you choose as your desire. I prefer eating it with rice because It will taste good mixing with the rice. If you like having it with noodles. The vegetable water that is left in the large pan can be used for ta soup-based noodles. It is a good dish to make. If you have no idea what to cook, you can consider making this bowl of Chinese chrysanthemum. Try the recipe and enjoy.

Washing Chinese chrysanthemum:
1. Take the package of Chinese chrysanthemum vegetable out of the fridge.
2. In the cupboard take out a strainer and a big container to wash the Chinese chrysanthemum vegetable.
3. Place the large container in the sink. Take the strainer and place it on the other sink next to it.
4. Take the Chinese chrysanthemum vegetable out of the package and place it in the big container.
5. Separate each Chinese chrysanthemum vegetable pieces apart.
6. Use a knife and cut off the end hard part.Open each Chinese chrysanthemum vegetable wide wash it in the water very clean, make sure there are no dirty stuff in the vegetable.
7. Open the cold water and fill it up. Take the end part of the Chinese chrysanthemum vegetable on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a pieces is wash, place it in the strainer.
Fill the container with water and wash the Chinese chrysanthemum vegetable 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)

Boiling the pork and Chinese chrysanthemum:
1. In the cupboard take out a pot or a large pan.
2. Place on the stove.
3. Pour some cold water into the pot or a large pan.
6. Turn on the heat to high and cover the lid.
7. Wait for about 10-15 minutes or until the water is boiling
8. When the water is boiling ready, add the Chinese chrysanthemum vegetable into the pot or a large pan and cover the lid for a little a bit.
(Note: Make sure all the Chinese chrysanthemum vegetable pieces are in the water and nothing is sticking out.)
9. When the Chinese chrysanthemum boil up again, take the lid off.
(Note: Keeping the lid open will prevent the vegetable from having a not-good colour.)
8. When the Chinese chrysanthemum vegetable is boiling again. Let it sit and cook in the boiling water for little bit.
10. Once they are ready. Take a tong and place all the Chinese chrysanthemum vegetable into a bowl.

Steamed pampano fish topped with green onions

It is the 31st time I steamed a pampano fish topped with green onions. It is delicious and simple to make. Steaming a fish is healthier than pan-fried. You can find pampano fish at a Chinese supermarket. It usually comes in a frozen package. The fish comes in different sizes in the package. It can be big, small or mid-size. It depends on what they have in store that day. I prefer to buy big because you can have more to eat and share with your friends and family.
Buying frozen fish, most of the time needs to be clean. When you learn how to clean a fish, you will get the hang of it and can clean any fish. Simple and easy.
The pampano fish needs to be marinated with turmeric, soya sauce, garlic powder, garlic, and onions inside. If you smell the fish and it is not fresh, you can put some Chinese cooking wine inside the fish. It will make the fish meat taste soft and good. If the fish is fresh, then it does not need to put any Chinese cooking wine. I prefer to put it anyways. Chinese cooking wine can be found and bought at a Chinese supermarket.
Most of the time, I like to steam the pampano fish because it is simple to do.
To steam a pampano fish, take a portable steamer or a large pan. Pour some water and boil on high heat. Close the lid. When the water starts boiling, put the pampano fish into the steamer. I steam the fish for 8 minutes because it’s a small fish. If it’s a large fish, it needs to be steamed for 12 minutes. To ensure it is properly cooked give it another 1-2 minutes. Make sure not to overcook the fish or the meat will not taste good. To know if the fish is ready. Take a knife and insert it in the middle. If you feel the bone, that means it is ready. If not, you need to cook it a bit longer. When it is done. Be careful taking the plate of steam fish out of the steamer. It is very hot.
When eating the fish, there are bones. Be careful eating it. The meats inside are very awesome and tasty. I like it a lot. You can defrost the frozen pampano fish the night before in the fridge.
When eating fish, it is best to go with rice. Make sure there are no bones before mixing them into the rice. It is best to eat the whole fish on the same day once it is steam, to get the freshness of the fish. Try to make this fish, and you will like it a lot.

Direction Cleaning:
1. Take the frozen Pampano out of the freezer.
2. Take a bowl of hot water and soak the frozen pampano fish in the bowl, to unfrozen it for about 4-5 minutes.
3. Put a pair of dishwasher gloves.
4. Take it out of the bowl.
5. Open the bag with scissors and take the fish out of the bag.
6. Wash the fish
7. Take a knife and fish. At an angle of the knife, scrape off the scales everywhere on the fish. This fish does not have a 8. lot of scales to scrape off. Compare to other fishes. If the fish have a not fresh smell. Put some salt on both sides of the body and inside too!
(Note: putting salt can take the non-fresh smell away.)
9. Take scissors and cut off the mouth guard. Cut a straight line on the stomach almost to the middle
10. Take out all the disgusting intestine, the red guts and also the mouth guard out of the fish.
11. When it is all clean. Rinse inside and make sure there is no dirty thing inside.
12. When done. Rinse the fish again and put it on a plastic bowl to get all the water out.

Preparing the onions, peppers and ginger:
1. Take an onion. Use a knife peeler and peel the onion skin.
2. Place it on the cutting board. Cut each onion in half. Put it on the side and cut it into slices.
3. Take ginger. Use a slice cutter and slice the ginger into strips of pieces
4. Place them into a bowl and set it aside.
5. Take a bag of small peppers.
6. Take a slice cutter and make sure the knife is attach to the slice cutter.
7. Slice the orange peppers into slices.
8. Place them into a bowl and set it aside.

Marinating the fish:
1. put the fish on the plate.
2. sprinkle some salt, garlic powder and pour some soya sauce and turmeric on the body
3. Repeat the same steps on the other side of the fish.
4. Inside the fish, sprinkle some salt, garlic powder and pour some soya sauce, turmeric and Chinese cooking wine.
5. Spread some onions on top of the fish, inside and some at the bottom of the plate.
6. In the bowl, take some sliced ginger strips and spread them on top of the fish. Then put some inside the fish. Then topped some sliced pieces of orange peppers.
(Note: Marinating inside the fish and putting ginger and onions can take the non-fresh smell out of the fish.)

Steaming the pampano fish:
1. In the cupboard, Take a large pan and place it on the stove.
2. Put some water, the amount you need to steam the fish.
3. Put a steamer tray. Close the lid.
4. Once the water starts boiling, put the fish inside the steamer tray.
5. Take a couple of green beans and wash it. Then place it around the steamer. Close the lid.
6. Cook the fish for 8 minutes for a small fish and a large fish 12-13 minutes.
7. Once the fish is ready. Use a knife and stick it in the middle to see if it touches the bone. Then you know it’s ready. If not, you need to cook a bit longer.
8. Once it is ready. Turn of the heat.
9. In the fridge, take out some green onions and rinse it.
10. Chop up some green onion. Sprinkle some green onions on top of the fish.
11`. Use a plate clipper or kitchen mittens, take out the steam pampano fish and place it on the table.
12. Enjoy.

Penne pasta with Pergo sauce, broccoli, radish , cucumber, beets and ham.

This is a penne pasta. They look like a cylinder and have a cut angle on both ends. I’ve never made this kind of pasta before. It will be my first time.
Cooking this penne pasta is the same thing as cooking spaghetti pasta until they are tender. Cooking pasta to tender will be easier to eat.
If you decided to eat the penne pasta right away. Before rinsing them in cold water. Make sure you have pasta sauce hot and ready to eat. Once the penne pasta is rinsed in cold water, you will need to heat them in the microwave. Rinsing the pasta in cold water will loosen up the pasta and easier to handle.
Before you rinse the broccoli, you can peel off the hard strip parts at the bottom of the stem to prevent the broccoli from being crunchy. If you like it crunchy, you can keep it the way it is. If you remove the stem strip parts, you will need to cook them to tender. I boiled some broccoli from a large pan. Broccoli cooks fast. It needs to be kept an eye on it. Overcooking them too long will become yellow. To know, if the broccoli are ready. Insert a knife and if it goes through that means it is ready.
The beets are put in a bowl and soaked over water. I heated up in the microwave 6-7 minutes. Take it out and use a fork to test and see if it goes through and tender. Once it goes through and tender, that means it is ready. If it’s still hard, it needs to be microwaved some more.
When the beets are ready. I pour out the water into the sink. I peeled all the beets skins and cut them into pieces. I put it all onto a plate and set it aside.
The cucumber, I decide to use half. I peeled off the skin with a knife peeler a bit. Doing this step will make the cucumber less crunchy and easier to eat. Then I cut it into pieces.
The radish, when bought at a store, comes in a bunch. I cut off the leaves and save them to make a soup. I took a radish and slice it into pieces using a slice cutter directly onto a plate.
To make the plate, I put some Penne pasta. I used the ready-made pasta sauce jar called Pergo. I put some onto the pasta and heated it up in the microwave. When it is ready. I take it out and use a fork to mix the sauce and pasta. On the side, I put some broccoli, cucumber and radish and 2 pieces of baloney and place it nicely on the plate. The plate will look colourful and have more variety of food to eat. If you don’t like baloney and the vegetable I have on the plate. You can put ham or other kinds of vegetables of your choice.
Kids and adults would love this penne pasta with Pergo sauce, broccoli, cucumber, radish and ham or baloney. You have this for lunch or dinner. It is very delicious, and I like it a lot. There is pasta with sauce and some vegetables and ham that make a good combination dish.
When you have no idea what to make on that day. This kind of meal will be the perfect choice to make. Try the recipe and enjoy.

Direction:

Penne pasta cooking:
1. In a cupboard, take out a large pan. Fill up the pan with cold water.
2. Turn on the stove to high heat.
3. Sprinkle a bit of salt in the water and stir to mix.
4. Put the lid on the large pan, and wait until the water starts boiling,
5. Once the water starts boiling, pour the penne pasta into the pan stir.
6. Close the lid and wait until the penne pasta starts boiling.
7. When the pasta starts boiling again.
8. Once starts boiling, stir it a few times so that it will not stick. Turn the heat to
medium.
9. Close the lid and cook it for another 5 min or until boiled with bubbles.
10. When it’s boiling with bubbles, open the lid and take a piece of pasta out and taste to see if it is tender.
11. If the Pasta is not tender, let it cook for a bit longer until you taste penne pasta tender.
12. When the pasta is cooked to tender texture. Take a strainer and put it in the sink and pour the pasta into the strainer.
13. Rinse the pasta for 2-3 min with cold water.
14. Put some cold water in the pan and pour the penne pasta back into the large pan. Pour it back in the strainer to loosen the penne pasta. This way will be easier to take out the penne pasta.

Preparation of the broccoli:
1. In the fridge, take out broccoli and remove it from the bag.
2. Rinse the broccoli’s
3. Place the broccoli’s on the cutting board and cut it in half.
4. Separate the broccoli’s and place it directly into the sink.
5. Cut the end stem of the hard part strips off the broccoli’s to prevent the broccoli from being crunchy.
(Note: If you like it crunchy and hard, you can leave it the way it is.)
6. When you see big pieces of broccoli’s, cut the broccoli into broccoli pieces.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Cooking the broccoli:
1. In the cupboard, take out a large pan. Place it on the stove.
2. Pour some cold water into the large pan. If there is not enough water, you can add more.
(Note: Add just the right amount of water that you need to boil the broccoli.)
3. Turn on the heat to high and cover the lid.
4. Wait until the water is boiling starts to boil.
5. When the water is boiling, put the broccoli’s into the large pan and cover the lid.
6. Wait until it boils again.
7. Once it is boiling, let it cook in the boiling water for 2-3 minutes.
8. Open the lid. Take a knife or a long toothpick. Put it into the broccoli. If you feel the broccoli is tender, that means it is ready. If it’s not, cook for another 2-3 minutes.
9. Turn off the heat.
10. Place it on a plate and place it on the table.

Preparing the cucumber and radish:

1. In the fridge, take out a cucumber.
3. Open the wrapper.
4. Cut the cucumber in half. Rinse the cucumber.
5. Wrap the other half and put it in the fridge.
6. Use a knife peeler and peel a bit on the skin all around.
7. Place it on the cucumber on the cutting board and cut it into round pieces.
8. Put the cucumber onto a plate and place them on the table.
5. In the fridge, take out a bunch of radishes.
6. Rinse the radish.
7. Cut off the leaves and place them in a plastic bag.
(Note: The radish leaves can be kept to make a soup.)
8. Use a slice cutter and cut the radish into pieces directly into a plate.
9. Place it on the table.

Making the beets in the microwave:
1. In a bag, take out 4-5 pieces of beets.
2. Place it in a bowl and soak it over water.
3. Place it in the microwave and heat for 7-8 minutes
(Note: Different microwave heating time can vary.)
4. When it is done. Take it the beets.
5. Use a fork and poke inside to see if it’s tender. Once it is tender,
that means it is ready. If it not then it need to be microwave a bit longer.
6. When the beets are tender. Pour out the water into the sink.
7. Let the beets cool down a bit.
8. Peel all beets skin.
9. Place the beets onto a cutting board and cut into pieces.
10. Put all the beets onto a plate and place it on the table.

Making the ham or baloney:

1. Take a package of ham or baloney.
2. Open the package.
3. Take out as much ham or baloney onto a plate.
4. Put it in the microwave and heat it up for a few seconds.
5. When it is ready, take it out and place them on the table.

Making the plate of pasta with vegetable and baloney:
1. In the cupboard, take out a plate.
2. Put as much penne pasta that you will eat onto a plate.
3. Take a jar of Pergo pasta sauce and scoop as much
as you want to eat on the penne pasta.
4. Place the plate of spaghetti in the microwave and heat it for 3 minutes.
(Note: Heating a plate of pasta depends on the wattage of your microwave.)
5. When the pasta is ready, take it out of the microwave and place it on the table.
6. On the side of the plate, put some broccoli, cucumber, radish, beets and baloney.
7. Now you have a beautiful plate of penne pasta with pergo sauce with some vegetables and baloney.
8. Enjoy.


Boiled chicken legs (using an old rice cooker with a congee function)

Boiled chicken legs are so simple to make, and it does not take long. I decided to use an old style rice cooker with a congee fuction to cook the chicken legs. I did not marinate anything. I just put it in the boiling water and boil the chicken legs.
All you need to do is wash and clean the chicken legs. Take off all the dirty stuff off the chicken until it is clean. Fill the slow cooker with water. Put some ginger and onions into the slow cooker. Place the chicken legs into the rice cooker with a congee function. Turn on to low heat and cook for 7 minutes or until the steam comes out. Then turn to low heat. Cook for another 25 minutes. Use scissors and cut a piece of it to check if it’s all well-done. If you see no blood or pink showing, that means it is ready.
Kids and adults would love these boiled chicken legs. It’s healthy and very delicious. I like it a lot. You can have these chicken for lunch or dinner. The best combination that goes well with this dish is rice or noodles. Another way of eating the chicken leg is cutting off all the meat and make a chicken salad. It is very healthy and delicious. If you can not finish. You can leave it in the fridge to eat the next day. This is a really simple dish to make. Try the recipe and enjoy.

Cleaning the chicken legs:
1. Put on a pair of dishwasher gloves.
2. Take the chicken out of the package.
3. Wash the chicken.
4. Take scissors and cut some fat skins off the chicken legs.
5. Cut off the end part of the bone.
6. Take all the dirty stuff out of the chicken.
7. Rinse the chicken.
8. If you still see dirty, clean it some more.
9. Put some salt all around the chicken.
10. Rub it all around, so it would not stink.
11. Rinse the chicken again.
12. Put the chicken in a mixing bowl to let the water out.
13. If you already have chicken legs in the freezer, take out the frozen chicken legs and put it in the microwave to defrost.
(Note: Different microwave wattage and defrost time can be different.)

Preparation:

1. Take a ginger. Peel the skins.
2. Cut 7-8 pieces of ginger into slices.
3. In the bag, take onions and peel the skins.
4. Place the onion on a cutting board. Put it on the side and cut into round pieces.

Cooking process:
1. Take out a rice cooker that has a congee function. Plug in the plug
2. Fill the rice cooker with water. The amount you need to cook the chicken legs.
3. Put 6 pieces of sliced ginger into the rice cooker.
4. Put on the dishwasher gloves.
5. Rinse the 3 chicken legs.
6. Put it into the slow cooker.
7. Put some onions into the slow cooker.
8. Turn on to rice cooker. Cook for 7 minutes or until the slow cooker steam starts to come out.
9. When the slow cooker starts to have steam coming out, turn it to slow cook.
10. Cook for another 25 minutes.
(Note: Do not over cook the chicken, or it will become tough.)
11. When 25 minutes are ready. Take a piece of chicken out of the slow cooker. Use a pair of scissors and cut to check if there is any blood or pink inside. If it’s not ready, that means you need to cook it a bit longer.
12. Once ready. Use a tong and take out all the chicken legs and place it on a plate and set it on the table.
13. Enjoy.

Zucchini with small red peppers, onions and garlic

Zucchini helps reduce the swelling around the eyes. Vitamin A helps inactive cell development in the eyes, which enhances vision and helps in preventing age-related medical conditions such as macular degeneration.
A stir-fried zucchini with small red peppers, garlic and onions are simple to make. This is a vegetarian dish and does not contain any meat. It is very healthy. Eating vegetables is good for the eyes. I like this dish a lot. It is one of my favourite vegetables.
I decided to use three zucchini to make a vegetarian dish. These zucchini are bought from a Chinese supermarket. They were wrapped in a package. In most supermarkets, you can find zucchini where you can pick them individually of the piece that you like.
To make this dish, I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces. I place the knife at an angle. While in each turn, cut it into pieces directly into a mixing bowl.
I cook the zucchini, garlic, small red peppers and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desired texture. Some people might like it hard, crunchy, or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When it is ready. Turn off the heat, pour it onto a plate and place it on the table.
Kids and adults would love these zucchini. It is healthy and good. If you are a vegetarian, this can be a perfect dish to make. You can have this for lunch or dinner. It is best to eat this with rice. It will taste very good. It is a delicious dish. If you make a lot, you can have it throughout the day. This is a very good choice of a dish to make when you have no idea what to make that day. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 3 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
5. Take another zucchini and place it at an angle. While in each turn, cut the zucchini into pieces.
6. Take a knife and slice some lines around the zucchini. Put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
6. Set the bowl of zucchini aside.

Preparing the onions, garlic and red small peppers:
1. In the bag, take a red onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. In the fridge, take the mix-bag of peppers.
5. Take a slice cutter and slice the peppers into pieces directly into a bowl.
6. The seeds that are leftover. Place it into a bowl.
7. Take a few garlics.
8. peel the garlic’s skins
9. Cut the garlic into pieces

Cooking the zucchini:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put in the onions, garlic and small red peppers. Stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, turn off the heat. Pour the zucchini on to a a glass bowl and place it on the table.
15. Enjoy.

Purple Cabbage with garlic and onions

This stir fry purple cabbage is the easiest recipe to make and not to hard. I decide to make the cabbage because it is good for the health. This purple cabbage is good for the eyes and it has vitamin A and helps improves vision. The purple Cabbage can also help reduce the risk of breast cancer, colon and rectal cancer.
This purple cabbages needs to be cook until is a tender texture. You can also cook it to a crunchy texture. When cooking, you add some salt, soya sauce and garlic powder, to have more flavour and taste better. Put in some water and close the lid to cook at low medium heat until it is the texture of your desire.
How do you know when it is tender, by taking a piece and trying it. Once it is tender that is how you know it is ready. The best combination that goes well with the cabbages would be with rice or noodles. which ever you choose as your desire. Making a purple cabbage vegetarian dish is very healthy because it does not contain any meat inside.
Kids and adult would love this cabbages a lot. It is good for the eyes and health. This is a fast dish to make and you can have this for dinner in no time. If you have never eaten a purple cabbage, you can give it a try to see if you like it or not. This purple cabbage is similar to a green cabbage. I like eating this cabbage a lot. It is very tasty. of you like you can put meat with this dish of cabbage to make a combination. I decide to make only a purple cabbage vegetarian dish. If you are a vegetarian, this is a choice of a dish to make. Give this recipe atry and enjoy.

Direction:

Preparation:
1. In the fridge, take out the purple cabbage and place it on a cutting board.
2. Cut the purple cabbage in half.
3. Wash off the white stuff on the cabbage. Rinise the cabbage.
4. Use a slice cutter and cut the cabbage into pieces directly into a bowl, the amount you need to eat.
5. Set the bowl of cabbage aside.
6. Take 2 garlics and peel the garlic’s skins and cut into pieces.
7. In the bag, take an onion and place it on the cutting board. Cut off the two ends
8. Peel the skins
8. Cut the onion in half. Place it on the side and cut it into slices. Then cut into dice pieces.

Cooking process:
1. In the cupboard, take out a pan and put it on the stove.
2. Turn on the heat high.
3. When the pan is hot, put some oil in it.
4. Put the garlic and onions in the pan.
5. Stir until it is almost done.
6. Put the cabbage in the pan and stir for a bit.
7. Put a bit of salt, light soya sauce, and garlic powder.
8. Stir to mix.
9. Take some tap water and pour it into the pan.
10. Close the lid and let it cook for a couple of minutes at low medium heat until the texture is tender.
11. Open the lid and take a piece of cabbage and taste it to see if the cabbage is tender. If cabbage is not tender, then you need to cook it a bit longer.
12. When the cabbage is tender and all cooked, turn off the heat.
13. Take a plate and scoop up all the purple cabbage and place it on the table.
14. Enjoy.

Boiled bok choy with ginger

These bok choy are very delicious and easy to make. Look at how greenly and beautiful it came out after boiling from the water. This is a perfect combination dish that goes well with noddles or rice. Which every choice of your desire. You can buy the bok choy at any supermarket. It usually comes in packages in a bag.
The bok choy are very healthy vegetable to eat. Boiling bok choy are very healthy. After boiling the bok choy, The water that is left in the large pan, you can drink it as a soup or use it for noodles. This is a very good dish to make.
Kids and adults would like this boiled bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of bok choy and set it aside.
2. In the cupboard take out a strainer and a big container to
wash the bok choy.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the bok choy out of the package and place it in the big container.
5. Use the knife and cut off the end hard part.
6. Separate each bok choy pieces apart.
7. Open the cold water and fill it up. While washing, shake each pieces in the water to take the dirty stuff out and rinse it with tap water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a pieces of shanghai bok choy is wash, place it in the strainer.
9. Repeat the same step by washing the shanghai bok choy 4-5 times.

Preparing the ginger:
1. Take a ginger.
2. Place it onto a cutting board.
3. Cut into slice pieces
4. put it into a bowl and set it aside.

Cooking Direction:
1. In the cupboard take out a pot or a large pan.
2. Place on the stove.
3. Pour some cold water into the large pan.
4. Turn on the heat to high and cover the lid.
5. Wait for about 10-15 minutes or until the water is boiling
6. When the water starts boiling, add in the bok choy and ginger into the large pan and cover the lid.
(Note: Make sure all the shangai bok choy pieces are in the water and nothing is sticking out.)
9. Wait for the bok choy to boil up again. It might take around 5-6 mintues
8. When the bok choy is boiling again. Let it sit and cook in the boiling water for 4 minutes.
9. When 4 minutes is ready. Open the lid and take a fork or a cooking spatula and touch to see if the bok choy is soft.
10. When the bok choy is soft that mean tit is ready. If they are still hard. You need to cook it a bit longer.
11. Once they are soft and ready. Turn off the heat and place all the boy choy onto a plate and place it on the table.
12. Enjoy.

Pan-fried shrimp with garlic and ginger

These pan-fried shrimp are simple to make. When making these shrimps, I use big shrimps. When buying shrimps from a supermarket. They come in different sizes and brands. I decided to use big shrimps.
All you need to do is take a package of shrimp from the freezer, open the package and take out as many pieces of shrimps you will eat and put it in the strainer. Rinse the shrimp. Put some salt on the shrimp to clean the fresh smell out of the shrimp and rinse until you see no more bubble. Open the water and soak the shrimp in running water for 10-15 minutes. When there is no more not a fresh smell. You can start to use the shrimp.
I cook the shrimps because they cook fast. I decided not to remove the shells. If you like, you can remove the shells. When cooking the shrimp, you can put seasoning of your preference because some people might like it spicy and others might not. I put some onions and ginger with the shrimps to pan-fried the shrimps. Pan-fried the shrimp on each side until they are well-done. Once done, place it onto a bowl.
Kids and adults would love these pan fried shrimps. They are very delicious. If you are allergic to shrimps, I will recommend not making this dish. You can have these shrimps with rice or noodles. It will make a good combination and taste so good. You can also add some of your favourite vegetables. Adding vegetables can have more stuff to eat in the rice or noodles. If you have never pan-fried shrimp. You can try making this dish. If you are not allergic to shrimp, try the recipe and enjoy.

Preparing the shrimp:
1. Take the package of shrimp out of the freezer.
2. Open the package and pour out as many shrimps as you need to cook on a strainer.
3. Rinse the shrimps.
4. Remove all the shells from the shrimps. (option
5. When all done. Rinse the shrimps.
6. If you smell a not fresh shrimp smell, put some salt and rinse until you see no more bubble.
7. Open some water and rinse in soak water for 10 minutes.
8. When you smell no more not fresh smell anymore, you can start to use the shrimp.

Preparing the onion and garlic:
1. In the bag, take an onion. Use a knife and peel the skins.
2. Place it on the cutting board.
3. Cut it in half. Place it on the side and cut it into slices.
4. Put the onions in a bowl and set them aside.
5. Take a mid-size blender and blend the garlic.
6. Put it into a bowl and set it aside.

Cooking process:
1. In the cupboard, take a non-stick pan and place it on the stove.
2. Turn the heat to high.
3. When the heat is hot, put in some oil.
4. Put the some blended garlic and onions into the large pan and stir until done.
5. Pour the bowl of shrimps into the large pan.
6. Stir 2-4 times.
(Note: Keep an eye on the shrimps because they cook fast.)
7. Sprinkle some salt, garlic powder and put some light soya sauce and stir to mix
8. Turn the heat to medium-low.
9. Let the shrimp sit on the frying pan and cook until golden brown.
10. Turn the shrimps over. Continue cooking until they are well done.
11. When the shrimps are well done. Turn the heat off.
12. Use a tong and put all the shrimps onto a bowl and place it on the table.
13. Enjoy.