Boiled broccoli

Boiled broccoli is very simple to make. It does not take long and is very healthy. When boiling the broccoli, it came out so green and perfect. It’s very delicious. I like this dish a lot.
Before you rinse the broccolis, you can peel off the hard strip parts at the bottom of the stem to prevent the broccolis from being crunchy. If you like it crunchy, you can keep it the way it is. If you remove the stem strip parts. You need to cook it tender, so that it can be easily eaten.
This dish goes well with rice or noodles, whichever you choose as your desire. I recommend making the broccoli tender, easier for the kids to eat. If you are a vegetarian, this plate of broccoli can be the perfect dish to make.
Eating green vegetables is very healthy and good for the eyes. You can have this for lunch or dinner. If you make a lot, you can have it throughout the day. You can have a steak with some broccoli as a vegetable side dish. You can also have the broccoli with pasta. Boiling broccoli is very healthy and does not have any oil or salt. This can be a healthy way of eating broccoli. Try the recipe and enjoy.

Direction:

Preparation of the broccoli:
1. In the fridge, take out broccoli and remove it from the bag.
2. Rinse the broccoli’s
3. Place the broccoli’s on the cutting board and cut it in half.
4. Separate the broccoli’s and place it directly into the sink.
5. Cut the end stem of the hard part strips off the broccoli’s to prevent the broccoli from being crunchy.
(Note: If you like it crunchy and hard, you can leave it the way it is.)
6. When you see big pieces of broccoli’s, cut the broccoli into broccoli pieces.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Cooking process:
1. In the cupboard, take out a large pan. Place it on the stove.
2. Pour some cold water into the large pan. If there is not enough water, you can add more.
(Note: Add just the right amount of water that you need to boil the broccoli.)
3. Turn on the heat to high and cover the lid.
4. Wait until the water is boiling starts to boil.
5. When the water is boiling, put the broccoli’s into the large pan and cover the lid.
6. Wait until it boils again.
7. Once it is boiling, let it cook in the boiling water for 2-3 minutes.
8. Open the lid. Take a knife or a long toothpick. Put it into the broccoli. If you feel the broccoli is tender, that means it is ready. If it’s not, cook for another 2-3 minutes.
9. Turn off the heat.
10. Place it on a plate and place it on the table.
11. Enjoy.

Stir fried Shanghai bok choy

A stir-fried Shanghai bok choy, when it is put into a large pan, you can hear the sizzling sound. It smells so good. It makes you feel hungry. I put some onions and ginger to stir-fry the Shanghai bok choy. A Shanghai bok choy can be bought at a Chinese supermarket.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt. When the water is clear, it means that the Shanghai bok choy is clean. When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchy and others might like it tender. Putting seasoning is your preference. Putting water to cook the Shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.

Stir fried zucchini with onions and ginger

A stir-fried zucchini is very delicious and tasty. It smells so good when stir-frying from the pan. It can make you feel hungry. Eating zucchini is very healthy and good for the eyes. I decided to make a vegetarian dish by using zucchini. I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces. One of the zucchini, you can place the knife at an angle and cut the zucchini into pieces and slice a bit around the zucchini pieces.
I cook the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desire texture. Some people might like it hard, crunchy and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When ready, turn off the heat, and pour it onto a plate and place it on the table.
Kids and adults would love these zucchini. This is a good stir-fried zucchini. I like this dish a lot. If you are a vegetarian, this can be a perfect dish to make. I would recommend eating this dish with rice. It will taste good. It is a very delicious and tasty dish. If you make a lot, you can have it throughout the day. It is a good choice dish to make. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 2 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
5. Take another zucchini and place it at an angle. While in each turn, cut the zucchini into pieces.
6. Take a knife and slice some lines around the zucchini. Put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
6. Set the bowl of zucchini aside.

Preparing the onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking the zucchini:

1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, put some flour, to coat the zucchini, to have a sauce base.
15. When it is ready, turn off the heat. Pour the zucchini on to a plate and place it on the table.
16. Enjoy.

Chinese broccoli with small side dish oyster sauce

A healthy boiled Chinese broccoli is very simple to make. You can find Chinese broccoli at a Chinese supermarket.
This Chinese broccoli is the easiest to wash because they are not very dirty. Cut off the end hard part. Just wash 3-4 times to ensure it is clean. When you see the water is clear without any dirty stuff, it is clean.
When cooking the Chinese broccoli, it does not contain any oil or salt. Put the Chinese broccoli in boiling water and cook until it is a bit crunchy and tender. If you like the texture hard. You don’t need to cook it longer. Once it is boiling again, open the lid to taste it. If it’s the right texture, that means it is ready. Remember not to close the lid once it is boiling to prevent it from not being a good colour. When they are ready, turn off the heat.
I decided to place the Chinese broccoli nicely on the plate. I used a tong. Take the Chinese broccoli one by one and put it horizontally on the plate. The stems are facing the left and the leaves on the right.
I also made a small sauce plate of oyster sauce and place it on the side of the dish. It is placed nicely and beautifully on the plate. You can buy the oyster sauce at a chinese supermarket or any where that sells oyster sauce.
Kids and adults would love this dish. It is very healthy and good for the eyes. After boiling the Chinese broccoli, the water that is left in the large pan, you can drink it as a soup or have it as a noodles soup. The Chinese broccoli is very delicious and tasty. You can dip the Chinese broccoli in a plate of oyster sauce, and it will taste so good. It is best not to eat the oyster sauce a lot because it’s not healthy. If you are a vegetarian, this can be a perfect dish to make. Once you eat this dish, you will like it a lot. Try the recipe and enjoy.

Washing Chinese broccoli:
1. Take the package of Chinese broccoli out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese broccoli.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese broccoli out of the package and place it in the big container.
5. Separate each Chinese broccoli pieces apart. Use a knife and cut off the end hard part.
7. Open each Chinese broccoli wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. Open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Fill the container with water and wash the Chinese broccoli 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)

Cooking process:
1. In the cupboard, take a large pan and place on the stove.
2. Pour some cold water into the a large pan. If there is not enough water then you can add more.
(note: Add just the right amount of water that you need to boil the Chinese broccoli.)
3. Turn on the heat to high and cover the lid.
4. Wait until water starts boling.
5. When the water is boiling ready, add the Chinese broccoli into the large pan and cover the lid.
(Note: Make sure all the Chinese broccoli pieces are in the water and nothing is sticking out.)
6. Wait for it boil up. Once the water is boiling up, leave the lid open.
(Note: Keeping the lid open will prevent the vegetable from having a not-good colour.)
8. When the Chinese broccoli is boiling again. Let it sit and cook in the boiling water for little bit.
(note: if you like the broccoli to be hard then do not need to cook longer. If you want it to be tender then let it cook a bit longer.
9. Once they are ready. Turn off the heat and set it aside.

Making the plate of Chinese broccoli with oyster sauce:
1. Take a clean round plate.
2. Use a tong and take a piece of Chinese broccoli and place it horizontally on the plate.
(Note: The stems facing the left and leaves on the right.)
3. Continue the same steps for the rest of the Chinese broccoli.
4. Take a small sauce plate.
5. Place it on the side of the plate.
6. Now you have a plate of Chinese broccoli with a small side dish sauce of oyster sauce.
7. Enjoy.

Stir fried Shanghai bok choy

A stir-fried Shanghai bok choy is very simple to make. It does not take long, and you can have this dish in no time. A Shanghai bok can be found and bought at a Chinese supermarket. Shanghai bok choy and bok choy are different. Shanghai bok choy has a wade Jade colour stalk, and bok choy is almost like cabbage, and baby bok choy has white stalks and dark green ones.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt.
When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchiness and some tender. putting seasoning is your preference because some people might like it spicy and others might not. Putting water to cook the shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.

Stir fried zucchini with onions

A stir-fried zucchini is very delicious and tasty. It smells so good when stir-frying from the pan. It can make you feel hungry. Eating zucchini is very healthy and good for the eyes. I decided to make a vegetarian dish by using zucchini. I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces.
I cook the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desire texture. Some people might like it hard, crunchy and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When ready, turn off the heat, and pour it onto a plate and place it on the table.
Kids and adults would love these zucchini. This is a good stir-fried zucchini. I like this dish a lot. If you are a vegetarian, this can be a perfect dish to make. I would recommend eating this dish with rice. It will taste good. It is a very delicious and tasty dish. If you make a lot, you can have it throughout the day. It is a good choice dish to make. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 3-4 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
5. Take a knife peeler mode and slice into thin strip pieces directly into a bowl. When using the slice cutter, just be careful when slicing.
(Note: slicing it into thin pieces will make it easier and faster cooking.)
6. Set the bowl of zucchini aside.

Preparing the onion:
1. In the bag, take an onion. Use a knife and peel the skins.
2. Place it on the cutting board.
3. Cut it in half. Place it on the side and cut it into slices.
4. Put the onions in a bowl and set them aside.

Cooking the zucchini:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, put some flour, to coat the zucchini, to have a sauce base.
15. When it is ready, turn off the heat. Pour the zucchini on to a plate and place it on the table.
16. Enjoy.

Boiled napa cabbage

This boiled napa cabbage is very simple to make and does not take long. I decided to use napa cabbage to make a healthy dish. Napa cabbage helps protect your body from cancer.
Sometimes when you buy a napa cabbage, it is very dirty and needs to be washed 3-4 times. This time the napa cabbage is not very dirty. I soak it in water and wash it 2 times to be sure it is clean. You don’t need to use all the napa since it is big. A napa cabbage can make a lot of combination food. Like chicken, ham, bacon and rice noodles. This time I just boiled the napa cabbage alone.
I boiled the napa cabbage until tender. Easier to eat. Boil food is very healthy. It does not contain any salt or oil. Once tender, that means it is ready. Nappa cabbage is a very good vegetable to eat. I like it stir-fried, but this time I did a little different by boiling the napa cabbage.
If you are a vegetarian. Napa can be a perfect dish to make since it is only a vegetable without any meat that you can enjoy.
Kids and adults would love this dish. A healthy dish that you can have with rice and noodles. It is very delicious, and I like it a lot. If you make a lot you can have it through the day without having to make a vegetable dish. This can be an amazing and fast dish to make for dinner or lunch. Try the recipe and enjoy.

Direction:

Washing the napa cabbage:
1. In the fridge, take out a napa cabbage.
2. Take a mid-size container and place it in the sink. Take out another strainer and put it on the other sink.
3. Peel off as many pieces of napa cabbage as you needed directly into the big container.
4. Whatever is leftover, wrap it with a plastic wrapper and place it in the fridge.
5. Fill the container with cold water. Turn it upside down and shake it in the water. Then rinse it.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
6. For each piece that’s wash place it in the other sink strainer.
7. Wash the napa cabbages 3-4 times. 
8. Each time you finish washing a batch. Make sure to change the water from the container.
(note: when you see no more dirty stuff in the container water, that means the napa cabbage is clean.)
9. Once finish washing the cabbage. Put it aside. 

Preparation:
1. Take out a cutting board and a knife.
2. In the cupboard, take out a mixing bowl and put it in the sink.
3. In the strainer, take a handful full of napa cabbage and cut it into pieces and put it into the mixing bowl.
(Note: Cutting into small pieces can cook faster.)
4. Repeat the same steps for the rest of the napa cabbage.
5. When all cut into pieces, set the mixing bowl aside.

Cooking Direction:
1. In the cupboard, take out a large pan.
2. Place it on the stove.
3. Pour some water into the large pan. If there is not enough water, then you can add more.
(note: Add just the right amount of water that you need to boil the napa cabbage.)
4. Turn on the heat to high and cover the lid.
5. Wait until the water is boiling.
6. When the water is boiling, add the napa cabbage into a large pan and cover the lid.
(Note: Make sure all the napa cabbage is on the water and nothing is sticking out.)
8. Once the water starts boiling, open the lid and keep the lid off.
(Note: Keeping the cover off will prevent the vegetable from not having a good colour.)
9. Take a piece and taste, if tender. If tender, that means it is ready. If not needs to cook a bit longer.
10. Once it’s ready, turn off the heat and place all the napa cabbage on a plate and place it on the table.
11. Enjoy.

Yu Choy with garlic

Yu choy is very delicious and simple vegetable to make. The only thing that took the longest was washing the yu choy. The Yu choy can be found at a Chinese supermarket.
I decided to stir-fried the yu choy. It smells so good while it is cooking in a large pan. When cooking the yu choy, I added some garlic and stirred a bit. Then added some water. Close the lid. When the water starts boiling, I open the lid and stir a bit. Sprinkle some salt, garlic powder and put a bit of light soya sauce. Stir a bit. Taste a piece of yu choy to check if it is the desired texture. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
The colour of the yu choy came out bright green and perfectly cooked. I like it a lot. This is my favorite vegetables.
These yu choy are very healthy. Eating green vegetables is good for the eyes. If you’re a vegetarian, this can be a perfect dish to make. You can cook it the way you like, as your desire.
Kids and adults will love this dish a lot. The best combination with this dish is rice or noodles. You can have this for lunch or dinner. When you have no idea what kind of vegetable to make on that day, you can consider making this yu choy. Try the recipe and enjoy.

Washing yu choy:
1. Take the package of yu choy out of the fridge.
2. In the cupboard, take out a strainer and a big container to wash the yu choy.
3. Place the large container in the sink. Take a strainer and place it on the other sink.
4. Take the yu choy out of the package and place it in the big container.
5. Separate each yu choy apart. Use a knife and cut off the hard part.
6. Open each yu choy wide and wash it in the water very clean, make sure there is no dirty stuff in the vegetable.
7. Open the cold water and fill the container with water. Take the yu choy in each hand. Turn it upside down and separate apart and shake it in the water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a piece is washed, place it in the strainer.
9. Check the water if there is any dirty stuff. Once the water is clear, that means the watercress is clean.
10. Fill the container with water and wash the yu choy four times. Once it’s all washed, put it aside.
(Note: make sure it is all clean and has no dirty stuff.)

Preparing garlic and ginger:
1. Take garlic. Use a knife and peel the skins.
2. Take the garlic’s. Place it on a cutting board and cut it into pieces.

Cooking process:
1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put garlic’s into the large pan and stir until done.
5. Put the yu choy into the large pan and stir a bit.
6. Pour a bit of water into the large pan. Close the lid.
7. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
(Note: Keeping the lid off will prevent watercress from not a good colour.)
8. Taste a piece of yu choy to check if it is the desired texture.
(Note: Do not cook the yu choy too tender, or it will not taste good.)
9. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
10. Once done, scoop it onto a plate and place it on the table.
11. Enjoy.

Stir fried zucchini with onions

A vegetarian dish that is very healthy to eat. I decided to use only one kind of vegetable to make this dish. I used 3 zucchini, which can be a simple dish to make.
First, I wash the zucchini with a clean cloth. I put the knife at an angle and cut the zucchini while turning it into pieces. Not too big or small. Just the right size. I stir-fried the zucchini in a large pan with some onions, to have more flavour. I added some salt, garlic powder and light soya sauce. Cook the zucchini until they are a bit crunchy and tender. Easier to eat. It does not take long to cook. I added water to cook faster to become a bit crunchy and tender. At the end of the cooking, when water starts boiling. Put some flour to coat the zucchini, so that you can have some sauce.
Kids and adults would love this stir-fried zucchini. It is very delicious and tastes good. With a bowl of rice, to eat with this zucchini, it can be a good combination. The colour of the dish came out so beautiful. I like it a lot. When you have an idea of what to make out of one vegetable, it can be a fun task. Cooking can be a fun thing to do. I like making stir-fried zucchini. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 3 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
4. Set the bowl of zucchini aside.

Preparing the onions:
1. Take an onion. Use a knife peeler and peel the onion skin.
2. Place it on the cutting board. Cut it in half, place it on the side and cut it into slices.
3. Put all the onions into a bowl and set it aside.

Cooking process:
In the cupboard, take a frying pan and place it on the stove.
2. Turn on the heat to high and put in some oil.
3. Put the onions into the pan and stir until it is almost ready.
4. Put the thick pieces of zucchini’s into the large pan. Stir a bit
5. Put some water in some water and close the lid.
6. When the water starts boiling, let it cook for a few seconds.
(Note: Keep an eye on the zucchini because they can cook fast.)
7. Open the lid. Sprinkle some salt, garlic powder and pour a bit of light soya sauce. Stir to mix.
8. When the bottom large pan starts to boil again.
9. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
10. When it is a bit crunchy and tender, that means it is ready. If not, needs to cook it a bit longer.
11. Put some flour and stir until there is no more flour showing.
(Note: Putting flour can coat the zucchini and have some sauce.
12. Turn the heat off. Pour the zucchini on a plate and place it on the table
13. Enjoy.

Stir fried lettuce with garlic, ginger and onions

A clove of garlic, ginger and onions, put into the large pan with some oil, you can hear the start of a sizzling sound while it is stirring. When the lettuce is dropped into the large pan, you can hear a large sizzling sound. When stirring, you can smell the wonderful lettuce in the large pan cooking. To have more flavour of the lettuce, I sprinkle some salt, garlic powder and a bit of light soya sauce. I stir to mix in the flavour. When pouring the water to cook the lettuce, the sizzling sound will be gone. Cook until the texture of your desire.
This lettuce is very delicious and simple to make. Look at how green and beautiful it came out. The lettuce cooks fast.
The perfect combination with this dish is noodles or rice. Whatever you choose as your desire. The lettuces are a very healthy vegetable and good for the eyes. If you are a vegetarian, this will be a dish to make. If you do not like to cook the lettuce, you can make a sandwich. Try this stir-fry lettuce with garlic, ginger and onions. You will like it.

Preparing the lettuce:
1. Take the package of lettuce and remove the wrapper.
2. Rinse the lettuce.
3. Remove the outer part of the lettuce.
(Note: if it’s very dirty, then you need to wash it 3 times.)
4. Take a knife and remove any red colour or not good colour directly into the garbage.
5. Place the lettuce on the cutting board and cut it in half.
6. Separate the lettuce apart as many times as you need to eat, and cut the lettuce into pieces.
7. Each time the lettuce is cut, put it into the mixing bowl.
8. When all is cut into the mixing bowl. Rinse the lettuce and pour out the water and set it aside.

Preparing the onions, garlic and ginger:
1. In the bag, take out 2 garlics. Peel the 2 garlics and cut into pieces.
2. In the bag of onions, take an onion. Peel the onion skin.
3. Place it on the cutting board. Cut the onion in half. Place the onion on the side and cut into slices.
4. Take a ginger. Take a slice cutter. Make sure the knife is attached to the slice cutter and slice the ginger into strips of pieces. Place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan.
2. Place on the stove.
3. When the pan is hot, put in some oil.
4. Put the garlic, ginger and onions into the large pan.
5. Use a wooden cooking spatula and stir the garlic and onion until it is almost ready.
6. Put the lettuce in the pan. Stir the lettuce.
7. Pour some water. Close the lid.
8. When the water starts boiling, open the lid. Put some salt and garlic powder. Pour in the soya sauce and stir to mix.
9. Stir the lettuce.
(Note: Lettuce cooking time is fast, so keep an eye on it.)
10. Let it cook by itself to ensure it is properly cooked to your desire texture.
11. Once it is ready, turn off the heat. Take a plate and put all the lettuce with garlic, ginger and onions. Place it on the table.
12. Enjoy this wonderful dish of lettuce with garlic, ginger and onions.