Pan-fried hairtail fish

This frozen hairtail fish is very delicious, but it has a lot of small bones inside the fish. Some people might have a hard time eating and others may not. If you do not like eating fish that has a lot of bones inside, then this is not the kind of fish for you to eat.
There are many different ways of cooking the hairtail fish. I decided to pan-fry the hairtail fish to have a flavoured taste of fish.
To Marinating the hairtail fish will make the fish taste better. While cooking the hairtail fish, I cook each side until they are golden brown. Keep an eye on the fish so that it will not burn. Once it is done, place it on a plate and place it on the table.
This kind of fish has a lot of small bones inside. You need to be careful when eating the hairtail fish. If you have never eaten a hairtail fish, you can give it a try and see if you like it or not. When you know how to clean, marinate and steam. You can make any kind of fish. The red fish is one of my favourite fish. This is a very good fish to make. Try the recipe and enjoy.

Marinate the hairtail fish:
1. Take the frozen hairtail fish out of the freezer.
2. Open the package and take the frozen blue cod fillet out of the package.
3. Place it on the cutting board. Slowly separate the cod fillet apart and place it nicely apart on the cutting board.
4. Sprinkle some salt, garlic powder, pour some light soya sauce and rub all over. Sprinkle some paprika and turmeric.
5. Put some flour and coated it everywhere on the hairtail fish.
6. Use a tong and flip the hairtail fish over and repeat the same steps.
7. When it is all marinated, set it aside.

Cooking the hairtail fish
1. In the cupboard, take out the non-stick frying pan and place it on the stove.
2. Turn the heat to medium-low
3. When the pan is hot, put in some oil.
4. Use a tong and put all the hairtail fish into the frying pan
(Note: If the hairltail fish does not have enough space to fit in the pan, Just cut it in half and place it in the pan.)
5. Let it cook by itself on one side for 6-7 minutes or until golden brown
6. Turn the hairtail fish over and cook it for 6-7 minutes or until golden brown.
7. Sprinkle some parsley on the top of the hairtail fish.
8. If you feel the hairtail fish is well cooked that means it is ready. If it’s not, you need to cook it a bit longer.
9. Turn the heat off the frying pan and put all the blue cod fillet onto a plate and place it on the table.
10. Enjoy.

Pan-fried tofu topped with green onions

This pan-fried tofu is simple to make. They are very delicious and taste so good. I really like this dish a lot. When pan-frying the tofu, it came out perfectly. I sprinkle some green onions to make the fried tofu dish look colorful.
Kids and adults will love this pan-fried tofu a lot. The best combination that goes well with this dish would be rice or noodles. Once you eat a lot of pieces of tofu, you will not stop eating this amazing pan-fried tofu. This will be the most amazing pan-fried tofu you have ever made. Try the recipe and enjoy.

Preparation:
1. Take 1 pack of Tofu out of the fridge.
2. Open the package and drain all the water from the package in the sink.
3. Raise all the tofu and put it on the cutting board.
4. Cut the tofu into square pieces and separate them apart
(Note: make sure all the tofu is cut into the same size, so they can be pan-fried and finished at the same time).
5. Marinate with garlic powder, onion and salt powder and a bit of light soya sauce.
(Note: you can marinate the tofu while pan-frying them.)

Cooking process:
1. Take the fry pan out of the cupboard and put it on the stove.
2. Turn on low heat.
3. Put some oil on the pan.
4. When the pan is hot, put as much tofu as you can on the fry pan on the marinated side.
5. On the non marinated side. Put in some salt, garlic powder and some flour.
6.. Fry the tofu for 8 minutes or until you see golden brown.
(Note: from time to time flip the tofu a few times and keep an eye on the tofu not to get burned.)
7. If you still have some tofu that are not cook, continue the same step for the rest of the tofu.
8. When the tofu is ready, place it on the plate and put it on the table.

Milk-fed veal shoulder on the back (beef)

This is milk-fed veal shoulder on the back, beef and onions is very delicious and easy to make. I decided to cook four pieces of milk-fed veal shoulder on the back beef. Cooking more can have more to eat during the day.
The milk-fed veal shoulder on the back can be found at the supermarket. If you had ever eaten this beef, you would know what this beef would look like. When you cook it to the right texture, it will not become tough.
To cook the milk-fed veal shoulder on the back of beef. All you need to do is cook as you would fry a steak. At the bottom, I have the steps on how to cook the milk-fed veal shoulder on the back of beef. It is not tough, and it is very delicious. I like it a lot.
Kids and adults would love this milk-fed veal shoulder on the back, beef, and onions dish. This is a perfect combination dish that goes well with noodles or rice. Whatever you choose as your desire. If you have never made this dish, give this a try. Once you eat it, you will like it a lot. Try the recipe and enjoy.

Preparing the onions:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.

Milk-fed veal shoulder on the back (beef):
1. Take out a frying pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Turn the heat to middle low
5. Put in a bit of onions and stir until they are done.
6. Use a tong and place all the milk-fed shoulder on the back on to the frying pan.
7. Use the tong and twirl the beef around the pan on the heated area until it is a bit dark
8. Repeat the same thing.
9. Turn it to the other side and twirl around the pan.
(Note: Make sure all the beef are press flat to the pan.)
10. Fry pan each side until you do not see rare colour.
( Note: If you like the milk-fed veak should on the back beef to be well-done, you can cook it a bit long
oto be sure it will be well-done.)
13. Once it is cook to the right texture, turn off the heat and place it onto a plate.

Pan-fried pork chops

These pork chops are simple to make, and it does not take long. When you buy pork chops straight from the supermarket, you can cook it right away, and it saves time. If you already have pork chops in the freezer. You need to defrost it in the microwave. It can take a bit longer. Different microwave defrost timing can be different. You can use a meat knife or a mallet to hit the meat to make it more tender and have better texture.
When marinating the pork chops, I put salt, garlic powder and soya sauce. I toss the bowl to mix. I added some flour. When tossing the bowl to mix, ensure all the flour is coated everywhere. Marinating the pork chops has a better taste. You can also marinate the pork chops the night before to have a better taste of the flavour texture.
When the pork chops are put into a frying pan, you can hear a sizzling sound. It smells so good and makes you very hungry. Pan fried the pork chops on each side for 5 minutes. It will cook fast. If you cook it for too long, it will be tough. When you press on the pork and it is hard, that means it is ready. Also, make sure it is well-done and not tough.
when the pork chop are done. if you can, you can put the pork chops onto a plate and place it in a pre-heat oven at 350F for 10-15 minutes or until the juice comes out and it is slightly golden brown. That mean it is ready. Make sure it is not tough.
On the plate there is a bit of sauce. I made it plain, I decided to put some green onions to make the dish look nicer.
Kids and adults would love these pork chops. You can cut the pork chops into pieces and make a sandwich. You can also eat the pork chops with rice and some vegetables on the side. I really like this dish, and it is very tasty. This can be a choice dish to make when you have no idea what to make on that day. Try the recipe and enjoy.

Marinating the pork chops:
1. Take a package of pork chops
2. Open the package. Take as many pork chops as you need.
3. Raise pork chops.
4. Take a pork chop and place it on the cutting board. Use a meat knife or a meat mallet to hit the meat.
(Note: Hitting the meat will make the meat more tender and taste better.)
5. Put the pork chops in a mixing bowl. Marinates with some salt, garlic powder, and light soya sauce. Toss the bowl to mix . Then add some flours and make sure it coated everywhere and mix until you see no more flour.
6. When all mixed set the mixing bowl aside.
7. If you already have pork chops in the freezer, you can take them out the night before and put them in the fridge to thaw.

Cooking process:
1. Take a non-stick frying pan out of the cupboard and place it on the stove.
2. Turn on the heat to medium
3. When the pan is hot, add in some oil.
4. Turn the heat to medium
5. Use a tong and put the pork chops into a pan.
6. Close the lid and cook one side for 5 minutes.
7. Open the lid and take a tong and turn the pork chops over to the other side and cook for another 5 minutes.
(Note: If you cook the pork chops to long it will be tough.)
8. Make sure there are no pink or blood coming out.
9. When the pork chops are all done cooking
10. Take a tong and place it all nicely onto a plate
11. Preheat the oven at 350F until it is hot.
12. When the oven is hot, place the pork chop in the oven.
13. Bake for 10-15 minutes or until it is slightly golden brown and the juice comes out that mean it is
ready.
14. Turn off the oven. Use a kitchen mitten and take out the pork chops and place it on the table.
15. Enjoy.

Shrimp with onions and ginger

These stir-fried shrimps are simple to make. When making these shrimps, I use big shrimps. When buying shrimps from a supermarket. They come in different sizes and brands. I decided to use big shrimps.
Making these shrimps is fast and easy. All you need to do is take a package of shrimp from the freezer, open the package and take out as many pieces of shrimps you will eat and put it in the strainer. Rinse the shrimp. Put some salt on the shrimp to clean the fresh smell out of the shrimp and rinse until you see no more bubble. Open the water and soak the shrimp in running water for 10-15 minutes. When there is no more not a fresh smell. You can start to use the shrimp.
I cook the shrimps because they cook fast. I decided not to remove the shells. If you like, you can remove the shells. When cooking the shrimp, you can put seasoning of your preference because some people might like it spicy and others might not. I put some onions and ginger with the shrimps to pan-fried it. Pan-fried the shrimp on each side until they are well-done. Do not overcook the shrimp, or it will not taste good. Once done, place it onto a bowl.
Kids and adults would love these pan fried shrimps. They are very delicious and easy to make. If you are allergic to shrimps, I will not recommend making this dish. You can have these shrimps with rice or noodles. It will make a good combination and taste so good. You can also add some of your favourite vegetables. Adding vegetables can have more stuff to eat in the rice or noodles. If you have never pan-fried shrimp. You can try making this dish. If you make a lot, you can have it throughout the day. It is a good choice of a dish to make. If you are not allergic to shrimp, try the recipe and enjoy.

Preparing the shrimp:
1. Take the package of shrimp out of the freezer.
2. Open the package and pour out as many shrimps as you need to cook on a strainer.
3. Rinse the shrimps.
4. Remove all the shells from the shrimps. (option
5. When all done. Rinse the shrimps.
6. If you smell a not fresh shrimp smell, put some salt and rinse until you see no more bubble.
7. Open some water and rinse in soak water for 10 minutes.
8. When you smell no more not fresh smell anymore, you can start to use the shrimp.

Preparing the onion and garlic:
1. In the bag, take an onion. Use a knife and peel the skins.
2. Place it on the cutting board.
3. Cut it in half. Place it on the side and cut it into slices.
4. Put the onions in a bowl and set them aside.
5. Take a mid-size blender and blend the garlic.
6. Put it into a bowl and set it aside.

Cooking process:
1. In the cupboard, take a non-stick pan and place it on the stove.
2. Turn the heat to high.
3. When the heat is hot, put in some oil.
4. Put the some blended garlic and onions into the large pan and stir until done.
5. Pour the bowl of shrimps into the large pan.
6. Stir 2-4 times.
(Note: Keep an eye on the shrimps because they cook fast.)
7. Sprinkle some salt, garlic powder and put some light soya sauce and stir to mix
8. Turn the heat to medium-low.
9. Let the shrimp sit on the frying pan and cook until golden brown.
10. Turn the shrimps over. Continue cooking until they are well done.
11. When the shrimps are well done. Turn the heat off.
12. Use a tong and put all the shrimps onto a bowl and place it on the table.
13. Enjoy.

Pan fried zucchini

A pan-fried zucchini, when put into the frying pan, you can hear a sizzling sound. Each side is pan-fried until golden brown. Some people might not like to eat it hard. Once both sides are golden brown, I decided to put a bit of water and cook it until tender texture. The cooking time depends on the thickness and the size of the zucchini.
I decided to cut it into thick pieces to look nice on the plate after pan-frying to a tender texture.
It is very delicious and I like it. The pan-fried zucchini came out slightly golden brown. It might not come perfectly, but it is my first time making pan-fried zucchini.
Kids and adults would love this dish. It is very healthy and good for the eyes. If you are a vegetarian, this will be the perfect dish to make. The best combination with this dish would be rice or noodles, whichever you choose as your desire. You can have this for lunch and dinner. If you can’t finish, you can save it in the fridge to eat the next day. Once you eat it, you will know how good this is. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 2 pieces of zucchini. If you feel that the zucchini is slippy, rinse
with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Cut the zucchini into thick or thin round pieces directly into a bowl.
(Note: Cutting it into thin round pieces makes it easier and cooks faster until it is tender.)
4. Set the bowl of zucchini aside.

Marinate the zucchini:
1. Take the bowl of zucchini.
2. Put in some salt and garlic powder. Toss the bowl of zucchini a few times to mix.
3. Put in some soya sauce and toss the bowl of zucchini to mix.
4. Pour in some flour and toss the bowl to mix. Continue adding flour and toss the bowl until everywhere is coated and mix.
5. When all done, set it aside.

Cooking process:
1. In the cupboard, take a non-stick frying pan. Rinse the pan and put it on the stove.
2. Turn the heat to medium-low.
3. When the pan is hot, put in some oil.
4. Use a tong and put the zucchini one by one into the pan.
5. Turn the heat to low.
6. Let it cook by itself for a bit.
7. When one side is golden brown, turn it over, and let it cook until it is golden brown. 
8. Pour some water into the frying pan and let it cook a bit.
9. Once the water starts boiling, take a piece of zucchini and taste if it’s tender. If it’s not, you need to cook it a bit longer.
10. If some zucchini are tender and ready, use a tong and remove it from the frying pan, and place it on a plate.
11. Once the zucchini is cook to a tender texture. Put the rest of the zucchini onto a plate and place it on the table.
12. Enjoy.