Purple Cabbage with garlic and onions

This stir fry purple cabbage is the easiest recipe to make and not to hard. I decide to make the cabbage because it is good for the health. This purple cabbage is good for the eyes and it has vitamin A and helps improves vision. The purple Cabbage can also help reduce the risk of breast cancer, colon and rectal cancer.
This purple cabbages needs to be cook until is a tender texture. You can also cook it to a crunchy texture. When cooking, you add some salt, soya sauce and garlic powder, to have more flavour and taste better. Put in some water and close the lid to cook at low medium heat until it is the texture of your desire.
How do you know when it is tender, by taking a piece and trying it. Once it is tender that is how you know it is ready. The best combination that goes well with the cabbages would be with rice or noodles. which ever you choose as your desire. Making a purple cabbage vegetarian dish is very healthy because it does not contain any meat inside.
Kids and adult would love this cabbages a lot. It is good for the eyes and health. This is a fast dish to make and you can have this for dinner in no time. If you have never eaten a purple cabbage, you can give it a try to see if you like it or not. This purple cabbage is similar to a green cabbage. I like eating this cabbage a lot. It is very tasty. of you like you can put meat with this dish of cabbage to make a combination. I decide to make only a purple cabbage vegetarian dish. If you are a vegetarian, this is a choice of a dish to make. Give this recipe atry and enjoy.

Direction:

Preparation:
1. In the fridge, take out the purple cabbage and place it on a cutting board.
2. Cut the purple cabbage in half.
3. Wash off the white stuff on the cabbage. Rinise the cabbage.
4. Use a slice cutter and cut the cabbage into pieces directly into a bowl, the amount you need to eat.
5. Set the bowl of cabbage aside.
6. Take 2 garlics and peel the garlic’s skins and cut into pieces.
7. In the bag, take an onion and place it on the cutting board. Cut off the two ends
8. Peel the skins
8. Cut the onion in half. Place it on the side and cut it into slices. Then cut into dice pieces.

Cooking process:
1. In the cupboard, take out a pan and put it on the stove.
2. Turn on the heat high.
3. When the pan is hot, put some oil in it.
4. Put the garlic and onions in the pan.
5. Stir until it is almost done.
6. Put the cabbage in the pan and stir for a bit.
7. Put a bit of salt, light soya sauce, and garlic powder.
8. Stir to mix.
9. Take some tap water and pour it into the pan.
10. Close the lid and let it cook for a couple of minutes at low medium heat until the texture is tender.
11. Open the lid and take a piece of cabbage and taste it to see if the cabbage is tender. If cabbage is not tender, then you need to cook it a bit longer.
12. When the cabbage is tender and all cooked, turn off the heat.
13. Take a plate and scoop up all the purple cabbage and place it on the table.
14. Enjoy.

Boiled bok choy with ginger

These bok choy are very delicious and easy to make. Look at how greenly and beautiful it came out after boiling from the water. This is a perfect combination dish that goes well with noddles or rice. Which every choice of your desire. You can buy the bok choy at any supermarket. It usually comes in packages in a bag.
The bok choy are very healthy vegetable to eat. Boiling bok choy are very healthy. After boiling the bok choy, The water that is left in the large pan, you can drink it as a soup or use it for noodles. This is a very good dish to make.
Kids and adults would like this boiled bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of bok choy and set it aside.
2. In the cupboard take out a strainer and a big container to
wash the bok choy.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the bok choy out of the package and place it in the big container.
5. Use the knife and cut off the end hard part.
6. Separate each bok choy pieces apart.
7. Open the cold water and fill it up. While washing, shake each pieces in the water to take the dirty stuff out and rinse it with tap water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a pieces of shanghai bok choy is wash, place it in the strainer.
9. Repeat the same step by washing the shanghai bok choy 4-5 times.

Preparing the ginger:
1. Take a ginger.
2. Place it onto a cutting board.
3. Cut into slice pieces
4. put it into a bowl and set it aside.

Cooking Direction:
1. In the cupboard take out a pot or a large pan.
2. Place on the stove.
3. Pour some cold water into the large pan.
4. Turn on the heat to high and cover the lid.
5. Wait for about 10-15 minutes or until the water is boiling
6. When the water starts boiling, add in the bok choy and ginger into the large pan and cover the lid.
(Note: Make sure all the shangai bok choy pieces are in the water and nothing is sticking out.)
9. Wait for the bok choy to boil up again. It might take around 5-6 mintues
8. When the bok choy is boiling again. Let it sit and cook in the boiling water for 4 minutes.
9. When 4 minutes is ready. Open the lid and take a fork or a cooking spatula and touch to see if the bok choy is soft.
10. When the bok choy is soft that mean tit is ready. If they are still hard. You need to cook it a bit longer.
11. Once they are soft and ready. Turn off the heat and place all the boy choy onto a plate and place it on the table.
12. Enjoy.

Boiled yu choy with garlic

This yu choy is very delicious and easy to make. The yu choy came out perfectly after boiling from a large pan. It does not look to hard or soft. It is just the perfect texture to eat.
Look how green and beautiful it is. It brightens the colour of the dish. I like this dish a lot. You can buy yu choy at a Chinese supermarket.
This is a perfect combination dish that goes well with noddles or rice. Which ever you choose as your desire. The yu choy is a very healthy vegetable to eat. It is good for the body and eyes. If you’re a vegetarian person, this will be a perfect dish to make at home. It only has vegetable with no meat, oil or salt. A healthy way of making an Yu choy.
The boiling vegetable is very healthy. After boiling the yu choy with the water left in the large pan, you can drink it as soup. It saves time in making a soup. You can also use the soup base for noodles. A delicious and healthy dish you can make. It does not take long and you will enjoy this yu choy vegetable. Try the recipe and enjoy.

Washing yu choy:
1. Take the package of yu choy out of the fridge.
2. In the cupboard, take out a strainer and a big container to wash the yu choy.
3. Place the large container in the sink. Take a strainer and place it on the other sink.
4. Take the yu choy out of the package and place it in the big container.
5. Separate each yu choy apart. Use a knife and cut off the hard part.
6. Open each yu choy wide and wash it in the water very clean, make sure there is no dirty stuff in the vegetable.
7. Open the cold water and fill the container with water. Take the yu choy in each hand. Turn it upside down and separate apart and shake it in the water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a piece is washed, place it in the strainer.
9. Check the water if there is any dirty stuff. Once the water is clear, that means the watercress is clean.
10. Fill the container with water and wash the yu choy four times. Once it’s all washed, put it aside.
(Note: make sure it is all clean and has no dirty stuff.)

Preparing garlic and ginger:
1. Take garlic. Use a knife and peel the skins.
2. Take the garlic’s. Place it on a cutting board and cut it into pieces.
3. Take a ginger. Use a spoon and peel the skin.
4. Place the ginger on a cutting board.
5. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan.
2. Place it on the stove.
3. Pour some water into the large pan. Then add some sliced garlic
(note: Add just the right amount of water that you need to boil the yu choy.)
4. Turn on the heat to high and cover the lid.
5. Wait until the water is boiling.
6. When the water is boiling, add the yu choy into a large pan and cover the lid.
(Note: Make sure all the yu choy are on the water and nothing is sticking out.)
8. Just wait for it to boil up. Once the water is boiling up, open the lid and keep the lid off.
(Note: Keeping the cover off will prevent the vegetable from being not having a good colour.)
9. When the yu choy is boiling again. Leave it on the water for two more minutes. 
(Note: Do not cook the yu choy too long, it will not stay greenly.)
12. Once it’s ready, turn off the heat and place all the yu choy on a plate and place it on the table.
13. Enjoy.

A bowl of stir-fried Shanghai bok choy with onions

A stir-fried Shanghai bok choy with onions is very simple to make. It does not take long, and you can have this dish in no time. A Shanghai bok can be found and bought at a Chinese supermarket. Shanghai bok choy and bok choy are different. Shanghai bok choy has a wade Jade colour stalk, and bok choy is almost like cabbage, and baby bok choy has white stalks and dark green ones.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt. Wash until you do not see any dirty stuff in the water and it is clean.
When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchiness and some tender. Putting seasoning is your preference because some people might like it spicy and others might not. Putting water to cook the shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes. The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a good choice of a dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the onions:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside..

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.

Shanghai bok choy with onions

A stir-fried Shanghai bok choy with onions is very simple to make. It does not take long, and you can have this dish in no time. A Shanghai bok can be found and bought at a Chinese supermarket. Shanghai bok choy and bok choy are different. Shanghai bok choy has a wade Jade colour stalk, and bok choy is almost like cabbage, and baby bok choy has white stalks and dark green ones.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt. Wash until you do not see any dirty stuff in the water and it is clean.
When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchiness and some tender. Putting seasoning is your preference because some people might like it spicy and others might not. Putting water to cook the shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes. The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a good choice of a dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the onions:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside..

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.

White radish topped with green onions

A simple dish of boiled white radish topped with green onions. A white radish can also be called diakon. This is the 3rd time I have used a rice cooker to boil the white radish. I did not add any seasoning. Just simple and natural. Boiling food is very healthy. A white radish can be found at most supermarkets.
To prepare the white radish, I used a small radish. I was able to use the whole white radish. If you use a big white radish, and you cannot finish it, you can use half of it and save the other half in the fridge to use next time. Peel the skin and put the knife at an angle. While turning, cut the white radish into pieces. I place all the white radish into a mixing bowl. Do not rinse the white radish again because you will take out all the delicious taste of the white radish inside.
All you need is the white radish because they take longer to cook. It takes about 25 minutes. To know if it’s tender. Insert a large toothpick. If it goes through, that means it is ready. If it’s not, you will need to cook it a bit longer. When it is all cooked, I use a skimmer spoon and scoop up all the white radish into a plate.
Kids and adults would love this white radish. It’s healthy and very delicious. I like this dish a lot. You can have these for lunch or dinner. The best combination that goes well with this dish is rice or noodles. The boiling water that is left in the rice cooker, you can drink it as soup or use it as a soup base for noodles. If you have never eaten the white radish, you can give it a try. When you make a lot, you can have it throughout the day. If you are a vegetarian, this can be a perfect dish to make. Try the recipe and enjoy.

Preparing the white radish:
1. Take the white radish out of the fridge.
2. Take a cutting board and cut the white radish in half, or you can use the whole white radish.
(Note: If not using the other half, you can wrap it up with a plastic wrapper and put it in the fridge to use next time.)
3. Take a knife peeler and peel off the skin directly into the garbage.
4. Place the white radish on a cutting board. Take a knife and place it at an angle. While in each turn, cut the white radish into pieces and put it directly into a mixing bowl.
5. When all is cut up and put into the mixing bowl, rinse the white radish and set it aside.

Cooking the white radish:
1. Take out a rice cooker. Plug in the plug
2. Fill the rice cooker with water. The amount you need to boil.
3. Turn the rice cooker to rice cook. Wait for the water to start boiling.
4. When the water starts boiling add in the White radish into the rice cooker.
5. Boiled and simmer in the rice cooker for 20-25 minutes.
6. When the water starts boiling again and 25 minutes is ready. Take a pieces of
white radish and taste if it’s tender. You can also take a fork and if it goes through the white radish,
that means it is ready. If not, you need to cook it a bit longer.
7. Once ready and tender, take a skimmer spoon and scoop up all white radish and put it on the plate
and place it onto the table.
8. Take some green onions. Rinse the green onions.
9. Place it onto a cutting board and cut into small pieces.
10. Sprinkle some green onions on top of the white radish.
11. Enjoy this wonder plate of white radish topped with green onions

Boiled cauliflower

Cauliflower is a vegetable that is naturally high in fiber and B-vitamins. It provides protection against cancer. It also contains fiber to enhance weight loss and digestion, that is essential for learning and memory, and many other important nutrients.
These cauliflower are very delicious and easy to make. I decided to boil the cauliflower because it is fast to boiling then stir-frying. When buying cauliflower at a supermarket, sometimes they are individually wrapped, or you need to pick it yourself and put it in a plastic bag. Cauliflower is a healthy vegetable. Good for the eyes and body.
Boiling cauliflower, they cook fast. To know if they are ready and tender by inserting a knife. If it goes through, that means it is ready. If you like the cauliflower crunchy, you do not need to cook it too long. Cooking it too long will become tender. This is a perfect combination dish that goes well with noddles or rice. Whatever you choose as your desire. The cauliflower is a delicious vegetable. If you are a vegetarian, this is a very good dish to make. I like this dish a lot. Eating vegetables is healthy.
Another way of eating is making a steak and some cauliflower as a side dish. It will make a good combination than eating just vegetables. Cauliflower is a good dish choice to make when you have no idea what kind of vegetable to make. Try the recipe and enjoy.

Preparing the cauliflower:
1. Take the cauliflower out of the fridge. remove from package.
2. Rinse the cauliflower
3. Place the cauliflower on the cutting board and cut it in half.
4. Separate the cauliflower and place it directly into the bowl.
5. When you see big pieces of cauliflower, cut the cauliflower into pieces.
6. When it’s all done separating , rinse the cauliflower.
7. Set the bowl of cauliflower aside.

Boiling the cauliflower:
1. In the cupboard, take out a large pan.
2. Place it on the stove.
3. Pour some cold water into the large pan.
4. Turn on the heat to high and cover the lid.
5. Wait for about 10 minutes or until the water is boiling
6. When the water is boiling, add the cauliflower into the large pan and cover the lid.
7. Wait for the cauliflower to boil up again.
8. Let it continue boiling for 6 mintues
9. Open the lid. Take a knife or a long tooth pick. Insert it into the cauliflower. If you feel
knife or toothpick goes through the cauliflower and they are tender that means, it is ready.
10. Turn off the heat.
11. place it on a plate and set it aside.

Stir-fried lettuce with garlic

This is a stir-fried lettuce with garlic. This lettuce was grown in the garden. I decided to use the fresh grown lettuce to make a stir-fried dish with some garlic. When the garlic is crushed and put into the large pan with some oil, you can hear the start of a sizzling sound while it is stirring. When the lettuce is dropped into the large pan, you can still hear a large sizzling sound. When stirring, you can smell the wonderful lettuce in the large pan cooking. To have more flavour of the lettuce, I sprinkle some salt, garlic powder and a bit of light soya sauce. I stir to mix in the flavour. When pouring a bit of water to cook the lettuce, the sizzling sound will be gone. Cook until the texture of your desire.
This lettuce is very delicious and simple to make. Look at how green and beautiful it came out. The lettuce cooks fast.
Kids and adults would love this dish a lot. The perfect combination with this dish is noodles or rice. Whatever you choose as your desire. The lettuces are a very healthy vegetable and good for the eyes. If you are a vegetarian, this will be a dish to make. I like this dish a lot, and it is very delicious. Try the recipe and enjoy.

Preparing the lettuce:
1. Take the package of lettuce and remove the wrapper.
2. Rinse the lettuce.
3. Remove the outer part of the lettuce.
(Note: if it’s very dirty, then you need to wash it 3 times.)
4. Take a knife and remove any red colour or not good colour directly into the garbage.
5. Place the lettuce on the cutting board and cut it in half.
6. Separate the lettuce apart as many times as you need to eat, and cut the lettuce into pieces.
7. Each time the lettuce is cut, put it into the mixing bowl.
8. When all is cut into the mixing bowl. Rinse the lettuce and pour out the water and set it aside.

Preparing garlic:
1. Take 2 ginger.
2. Take a flat knife. Place the knife on top of the garlic. Use your palm and hit the flat part hard.
3. repeat the same thing for the other garlic.

Cooking Direction:

1. In the cupboard, take out a large pan.
2. Place on the stove.
3. When the pan is hot, put in some oil.
4. Put the garlic into the large pan.
5. Use a wooden cooking spatula and stir the garlic until done.
6. Put the lettuce in the pan. Stir the lettuce.
7. Pour some water. Close the lid.
8. When the water starts boiling, open the lid. Put some salt and garlic powder. Pour in the soya sauce and stir to mix.
9. Stir the lettuce.
(Note: Lettuce cooking time is fast, so keep an eye on it.)
10. Let it cook by itself to ensure it is properly cooked to your desire texture.
11. Once it is ready, turn off the heat. Take a plate and put all the lettuce with garlic onto a plate and place it on the table.
12. Enjoy this wonderful dish of lettuce with garlic.

cauliflower with chopped red peppers and garlic.

It is stir-fried cauliflower with chopped red peppers and garlic. I decided to use cauliflower with red peppers and garlic to stir-fry a dish. This is the second time I made a cauliflower dish. The cauliflower dish has some red peppers and garlic to have a better taste.
The cauliflower is easy to wash. When it’s bought at the store, they already wrapped together. It is not very dirty.
All you need to do is separate the cauliflower into a mixing bowl. Set it aside. Take some small red peppers and chop them into small pieces. Take 2-3 pieces of garlic. Place the knife on the top of the garlic. Use your palm hands and smack the garlic. Then cut into pieces.
In a large pan, stir the garlic and red peppers until done. Remove the red peppers and place them on a small plate. Red peppers cook fast and will become very soft. Cook the cauliflower until the right texture. Some people might like it hard, and others might like it tender. To be tender, take a piece and taste it if it’s tender. If t’s not tender, then it needs to cook a bit longer. Once it is tender, pour in the red peppers and stir a bit. Once ready, scoop it onto a plate and place it on the table.
Kids and adults would love this dish a lot. Look at how beautiful the cauliflower came out after stir-frying.
If you are a vegetarian, this can be the perfect dish to make. I like this dish a lot. It is healthy and easy to make. When you have no idea what dish to make, this can be a perfect dish to consider making. Try the recipe and enjoy.

Preparation cauliflower:
1. In the fridge, take out cauliflower and remove it from the bag.
2. Rinse the broccoli’s
3. Place the cauliflower on the cutting board and cut it in half.
4. Separate the cauliflower and place it directly into a mixing bowl.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Preparing garlic:

1. Take garlic. Use a knife and peel the skins.
2. Take 4-5 garlics and put it flat side of the knife over the garlic.
3. While holding the knife handle, at the bottom of your palm hand. Carefully hit the knife on the garlic
to separate the skin.
4. Repeat the same steps for the rest of the garlic.
(Note: Be careful not to get cut with the knife.)
5. When done, set it aside.

Preparing red peppers:
1. In the fridge, take out package of small peppers.
2. Take a red pepper and rinse it. Wipe it clean.
3. Cut off both ends.
4. Place the red pepper on the cutting board and cut into small pieces.
5. Place it onto a bowl and set it aside.

Cooking process:

1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put garlic’s and chopped red peppers into the large pan and stir until done.
5. Take the red peppers out of the large pan and place it onto a small plate.
6. Pour the cauliflower into the large pan and stir a bit.
7. Pour a bit of water into the large pan. Close the lid.
8. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
9. Close the lid and let it cook for a 2-3 minutes.
10. Taste a piece of cauliflower and taste if it is the desired texture.
(Note: Do not overcook the cauliflower, or it will not taste good.)
11. When the texture is right. Pour int he red peppers. Stir a bit. Let it cook for a bit to ensure it is properly cooked.
12. Once done, scoop it onto a plate and place it on the table.
13. Enjoy.

Boiled lettuce

These lettuce are very delicious and easy to make. Look at how greenly and beautiful it came out after boiling them. When boiling the lettuce they cook ready fast to be well done. This is a perfect combination dish that goes well with noddles or rice. Which every choice of your desire. The lettuce are very healthy vegetable and good for the eyes. If you are a vegetarian, this is a very good dish to make. Try the recipe and enjoy.

Preparing the lettuce:
1. Take the package of lettuce and remove the wrapper.
2. Rinse the lettuce.
3. Remove the outer part of the lettuce.
(Note: if it’s very dirty, then you need to wash it 3 times.)
4. Take a knife and remove any red colour or not good colour directly into the garbage.
5. Place the lettuce on the cutting board and cut it in half.
6. Separate the lettuce apart as many times as you need to eat, and cut the lettuce into pieces.
7. Each time the lettuce is cut, put it into the mixing bowl.
8. When all is cut into the mixing bowl. Rinse the lettuce and pour out the water and set it aside.

Cooking Direction:
1. In the cupboard take out a large pan
2. Place on the stove.
3. Put in some water.
4. Turn the heat to high.
5. When the water starts boiling, pour in the bowl of lettuce.
6. Boil at medium-low for a couple of minutes.
(Note: Keep an eye on the lettuce because they cook really fast)
7. Take a pieces and taste if it’s the desire texture.
8. Once ready, Use a tong and put all the lettuce onto a plate and place it on the table.
9. Enjoy.