Shanghai bok choy with red onions

A stir-fried Shanghai bok choy, when it is put into a large pan, you can hear the sizzling sound. It smells so good. It makes you feel hungry. This time I decided to put some red onions and ginger to stir-fry the Shanghai bok choy. A Shanghai bok choy can be bought at a Chinese supermarket.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt. When the water is clear, it means that the Shanghai bok choy is clean. When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchy and others might like it tender. Putting seasoning is your preference. Putting water to cook the Shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the red onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.

Zucchini with onions

A stir-fried zucchini with onions is simple to make and very delicious. It smells so good when stir-frying from the pan. It can make you feel hungry. Eating zucchini is very healthy and good for the eyes. I decided to use 4 zucchini to make a vegetarian dish. These zucchini are grown in the garden and must be grown on hot sunny days.
To make this dish, I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces. I used a slice cutter and sliced the zucchini into pieces directly into a mixing bowl.
I cook the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desire texture. Some people might like it hard, crunchy, and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When ready, turn off the heat, and pour it onto a bowl and place it on the table.
Kids and adults would love these zucchini. This is a good stir-fried zucchini. I like this dish a lot. If you are a vegetarian, this can be a perfect dish to make. I would recommend eating this dish with rice. You can mix the sauce and zucchini together in the rice. It will taste very good. It is a very delicious and tasty dish. If you make a lot, you can have it throughout the day. It is a choice dish to make. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 4 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Use a slice cutter and slice the zucchini directly into a mixing bowl.
5. Repeat the same steps for the rest of the zucchini.
(Note: Do not cut the zucchini too small or big. Just the right size. )
6. Set the bowl of zucchini aside.

Preparing the onions:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.

Cooking the zucchini:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, turn off the heat. Pour the zucchini on to a bowl and place it on the table.
15. Enjoy.

Celery with milk-fed veal shoulder on the back, beef, Japanese ginger, carrots and onions

This celery with milk-fed veal shoulder on the back beef, Japanese ginger and onions is very delicious and easy to make. There are many steps for this dish, but when it is cooked, it will be very good and tasty. The milk-fed veal shoulder on the back can be found at the supermarket. It is a type of beef. It has to be cooked to be the right texture, if not, it will become tough.
To prepare the celery, I decided to pull off the strips from the celery, so that when you eat it, it will not be very crunchy. If you like it crunchy, you can leave it the way it is. Place the celery on the cutting board. Use a knife and cut in the middle in half into a rectangle shape. If you find it too big, you can cut it in the middle in half. When it’s done, place it into a bowl and set it aside. You can also prepare it the name before to save time.
First, I boiled the celeries in a large pan. All you need to do is take a large pan. Put some water. Turn on the heat to high. When the water starts boiling, pour in the celeries and close the lid. It does not take long, and you can boil the celeries to the texture of your desire. Some people might like it crunchy and others might not. They cook really fast. Eating green vegetables is good for the eyes and very healthy.
Second, I pan-fried the milk-fed veal shoulder on the back of beef. Before I pan-dried the beef, I marinated the beef with some garlic powder and flour. I mixed it together. Remember, when marinating beef, never put in salt, or it will become tough. All you need to do is cook as you would fry a steak. At the bottom, I have the steps on how to cook the milk-fed veal shoulder on the back of beef. It is not tough, and it is very delicious. I like it a lot. At the end of the process, I add some Japanese ginger in the frying pan to cook with the beef.
Third, I took a large pan and place it on the stove. I put in some oil. When the pan is hot, I put some onions and carrots and stir until done.I added some carrots because I had some lefover carrots cut up in the fridge. I pour in the celeries and stir a few times. I put some salt, garlic power and pour a bit of soya sauce and stir to mix. Stir-fried the celeries until it is the right texture of your desire. Once done. Pour in the plate. of beef with onions and Japanese ginger into the large pan. Mix it all together for a few seconds. Once done, turn off the heat and pour it all onto a plate.
Kids and adults would love this celery with milk-fed veal shoulder on the back, beef, onions and Japanese ginger dish. This is a perfect combination dish that goes well with noodles or rice. Whatever you choose as your desire. If you have never made this dish, give this a try and once you eat it, you will like it a lot. I decided to put some meat with the celeries to have some meat in the dish with the onions and Japanese ginger to make the brighten the dish look nicer. I really like this dish a lot. Try the recipe and enjoy.

Cleaning and prepare the celery:
1. In the fridge, take out the celery.
2. Peel off as much celery as you needed to eat. What is left over, put it back in the bag and place it in the fridge.
3. Place the celery on a cutting board, cut the end parts and some leaves. Wash each celery.
4. Take a knife, place it on the top of the celery at an angle and peel some strips off.
(Note: Peeling the strips from the celery will prevent the celery from being very crunchy.)
5. Continue the same steps for the rest of the celery.
6. Cut the celery into pieces. Make sure the pieces are cut into the same size to be cooked and finished at the same time.
7. Put it all into a bowl and rinse it. Then pour out the water from the bowl and set it aside.

Preparing the onions and carrot:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take one carrot and wash it. Peel the skin with a knife peeler.
5. Take a knife and cut into pieces directly into a bowl.

Preparing the Milk-fed veal shoulder on the back (beef)
1. If you already have the milk-fed shoulder on the back beef in the freeze take it out.
2. Take as many pieces of beef you need to cook.
3. Put the milk-fed shoulder on the back beef in the microwave to defrost.
(Note: Different microwave defrosting time can be different.)
4. Once it is defrost. Take it out of the microwave.
5. Place the beef onto a cutting board and cut the beef into pieces.
6. Put all the beefs in a bowl and set it aside.

Marinating the Milk-fed veal shoulder on the back (beef)
1. Take the bowl of milk-fed veal shoulder on the back (beef)
2. Marinate the beef with some garlic powder and some flour.
3. Use a fork and mix it all together.
4. When done mixing, set it aside.

Cooking Milk-fed veal shoulder on the back (beef):
1. Take out a frying pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Turn the heat to middle low
5. Put in the onions and stir until they are done.
6. Take a plate and place the onions onto a plate, but leave some onions on the frying pan
to cook the milk-fed shoulder on the back.
7. Put some oil again.
8. Use a tong and place all the milk-fed shoulder on the back on to the frying pan and seperate it apart.
9. Use the tong and twirl the beef around the pan on the heated area until it is a bit dark
10. Repeat the same thing.
11. Turn it to the other side and twirl around the pan.
(Note: Make sure all the beef are press flat to the pan.)
12. Fry pan each side until you do not see rare colour.
13. Once it is cook to the right texture, Put in a couple of pieces of japanese ginger into the frying pan. Stir to mix.
14. When done, turn off the heat and place it on the plate of onions.

Boiling the celery:
1. In the cupboard take out a large pan and place on the stove.
2. Put in some water.
3. Turn the heat to high.
4. When the water starts boiling, pour in the bowl of celery.
5. Boil at medium-low for a couple of minutes.
(Note: Keep an eye on the celery because they cook really fast)
6. Take a pieces and taste if it’s the desire texture.
Once ready, put it onto a plate and set it aside.

Cooking celery, carrots and milk-fed veal shoulder on the back beef together:
1. In the cupboard, take a frying pan and place it on the stove.
2. Turn the heat to high. Put in some oil.
3. Put in the carrot and onions and stir until done.
4. Take the bowl of celery and pour all the celery into the frying pan.
5. Stir the celery a bit.
(Note: Keep an eye on the celery, it cooks fast.)
6. Sprinkle some salt and garlic powder. Pour a bit of soya sauce. Stir to mix.
7. Let it cook for a bit.
8. Turn the heat to medium-low.
9. Stir a bit.
10. When ready, pour in the plate of milk-fed veal shoulder on the back beef with onions and japanese ginger.
11. Stir to mix a few seconds. Turn off the heat.
12. Pour the celery with milk-fed veal shoulder on the back beef with onions and japanese ginger onto a plate and
place it on the table.
13. Enjoy.

Stir-fried zucchini with onions and ginger

A stir-fried zucchini with onions and ginger is very delicious and tasty. It smells so good when stir-frying from the pan. It can make you feel hungry. Eating zucchini is very healthy and good for the eyes. I decided to make a vegetarian dish by using zucchini.
I used a slice cutter with a knife attached to it. I slice the zucchini into round pieces directly into the mixing bowl. Make sure all the zucchini are the same size, so that it can cook and finish at the same time.
I cook the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desire texture. Some people might like it hard, crunchy and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When ready, turn off the heat, and pour it onto a plate and place it on the table.
Kids and adults would love these zucchini. This is a good stir-fried zucchini. I like this dish a lot. If you are a vegetarian, this can be a perfect dish to make. I would recommend eating this dish with rice. It will taste good. It is a very delicious and tasty dish. If you make a lot, you can have it throughout the day. It is a good choice dish to make. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 2 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a slice cutter. Make sure the knife is attached to the slice cutter.
4. Slice the zucchini into round piece directly into a mixing bowl.
5. Take another zucchini and repeat the same steps.
(Note: Make sure all the zucchini are slice into the same size. )
6. Set the bowl of zucchini aside.

Preparing the onions and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking the zucchini:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, turn off the heat. Pour the zucchini on to a a glass bowl and place it on the table.
15. Enjoy.

Stir-fried lettuce with garlic

This is a stir-fried lettuce with garlic. This lettuce was grown in the garden. I decided to use the fresh grown lettuce to make a stir-fried dish with some garlic. When the garlic is crushed and put into the large pan with some oil, you can hear the start of a sizzling sound while it is stirring. When the lettuce is dropped into the large pan, you can still hear a large sizzling sound. When stirring, you can smell the wonderful lettuce in the large pan cooking. To have more flavour of the lettuce, I sprinkle some salt, garlic powder and a bit of light soya sauce. I stir to mix in the flavour. When pouring a bit of water to cook the lettuce, the sizzling sound will be gone. Cook until the texture of your desire.
This lettuce is very delicious and simple to make. Look at how green and beautiful it came out. The lettuce cooks fast.
Kids and adults would love this dish a lot. The perfect combination with this dish is noodles or rice. Whatever you choose as your desire. The lettuces are a very healthy vegetable and good for the eyes. If you are a vegetarian, this will be a dish to make. I like this dish a lot, and it is very delicious. Try the recipe and enjoy.

Preparing the lettuce:
1. Take the package of lettuce and remove the wrapper.
2. Rinse the lettuce.
3. Remove the outer part of the lettuce.
(Note: if it’s very dirty, then you need to wash it 3 times.)
4. Take a knife and remove any red colour or not good colour directly into the garbage.
5. Place the lettuce on the cutting board and cut it in half.
6. Separate the lettuce apart as many times as you need to eat, and cut the lettuce into pieces.
7. Each time the lettuce is cut, put it into the mixing bowl.
8. When all is cut into the mixing bowl. Rinse the lettuce and pour out the water and set it aside.

Preparing garlic:
1. Take 2 ginger.
2. Take a flat knife. Place the knife on top of the garlic. Use your palm and hit the flat part hard.
3. repeat the same thing for the other garlic.

Cooking Direction:

1. In the cupboard, take out a large pan.
2. Place on the stove.
3. When the pan is hot, put in some oil.
4. Put the garlic into the large pan.
5. Use a wooden cooking spatula and stir the garlic until done.
6. Put the lettuce in the pan. Stir the lettuce.
7. Pour some water. Close the lid.
8. When the water starts boiling, open the lid. Put some salt and garlic powder. Pour in the soya sauce and stir to mix.
9. Stir the lettuce.
(Note: Lettuce cooking time is fast, so keep an eye on it.)
10. Let it cook by itself to ensure it is properly cooked to your desire texture.
11. Once it is ready, turn off the heat. Take a plate and put all the lettuce with garlic onto a plate and place it on the table.
12. Enjoy this wonderful dish of lettuce with garlic.

cauliflower with chopped red peppers and garlic.

It is stir-fried cauliflower with chopped red peppers and garlic. I decided to use cauliflower with red peppers and garlic to stir-fry a dish. This is the second time I made a cauliflower dish. The cauliflower dish has some red peppers and garlic to have a better taste.
The cauliflower is easy to wash. When it’s bought at the store, they already wrapped together. It is not very dirty.
All you need to do is separate the cauliflower into a mixing bowl. Set it aside. Take some small red peppers and chop them into small pieces. Take 2-3 pieces of garlic. Place the knife on the top of the garlic. Use your palm hands and smack the garlic. Then cut into pieces.
In a large pan, stir the garlic and red peppers until done. Remove the red peppers and place them on a small plate. Red peppers cook fast and will become very soft. Cook the cauliflower until the right texture. Some people might like it hard, and others might like it tender. To be tender, take a piece and taste it if it’s tender. If t’s not tender, then it needs to cook a bit longer. Once it is tender, pour in the red peppers and stir a bit. Once ready, scoop it onto a plate and place it on the table.
Kids and adults would love this dish a lot. Look at how beautiful the cauliflower came out after stir-frying.
If you are a vegetarian, this can be the perfect dish to make. I like this dish a lot. It is healthy and easy to make. When you have no idea what dish to make, this can be a perfect dish to consider making. Try the recipe and enjoy.

Preparation cauliflower:
1. In the fridge, take out cauliflower and remove it from the bag.
2. Rinse the broccoli’s
3. Place the cauliflower on the cutting board and cut it in half.
4. Separate the cauliflower and place it directly into a mixing bowl.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Preparing garlic:

1. Take garlic. Use a knife and peel the skins.
2. Take 4-5 garlics and put it flat side of the knife over the garlic.
3. While holding the knife handle, at the bottom of your palm hand. Carefully hit the knife on the garlic
to separate the skin.
4. Repeat the same steps for the rest of the garlic.
(Note: Be careful not to get cut with the knife.)
5. When done, set it aside.

Preparing red peppers:
1. In the fridge, take out package of small peppers.
2. Take a red pepper and rinse it. Wipe it clean.
3. Cut off both ends.
4. Place the red pepper on the cutting board and cut into small pieces.
5. Place it onto a bowl and set it aside.

Cooking process:

1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put garlic’s and chopped red peppers into the large pan and stir until done.
5. Take the red peppers out of the large pan and place it onto a small plate.
6. Pour the cauliflower into the large pan and stir a bit.
7. Pour a bit of water into the large pan. Close the lid.
8. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
9. Close the lid and let it cook for a 2-3 minutes.
10. Taste a piece of cauliflower and taste if it is the desired texture.
(Note: Do not overcook the cauliflower, or it will not taste good.)
11. When the texture is right. Pour int he red peppers. Stir a bit. Let it cook for a bit to ensure it is properly cooked.
12. Once done, scoop it onto a plate and place it on the table.
13. Enjoy.

Stir-fried spinach with onions and ginger

A stir-fried spinach, when it is put into a large pan, you can hear the sizzling sound. It smells so good. It makes you feel hungry. I put some onions and ginger to stir-fry the spinach. This spinach was bought at a Chinese supermarket, but you can find spinach at any supermarket.
When washing spinach, I separate the end part and the leaves. I separate washing them 4-5 times to ensure proper clean without any dirt. When the water is clear, it means that the spinach is clean. When cooking the spinach, they cook ready fast. It takes about 2-3 minutes. Putting seasoning is your preference. I decided to put a bit of water to cook the spinach. Keep an eye on the spinach. They will cook fast because they are already texture and soft. If you overcook the spinach, it will not be a very green colour.
Kids and adults would like this stir-fried spinach. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, this will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing the spinach:
1. Take the bag of spinach out of the fridge.
2. Remove spinach from the bag.
3. Place the spinach onto a cutting board.
4. Cut all the spinach end part.
5. Take 2 mixing bowls and separate the leaves and the end parts.
6. Wash all the end parts. When each part Is washed, put it onto a strainer. IF you see dirty stuff in the bowl of water, throw it outside.
7. Wash 4-5 times or until you see no more dirty stuff in the water, that is when you know it is very clean.
8. Take the bowl of leaves and shake it in the water and rinse it over tap water.
9. Wash it 4-5 times until the water has no more dirty stuff, and it is clear. That
is how you know it is clean.
10. When it is all cleaned. Set it aside.

Preparing the onion and ginger:
1. In the bag, take an onion. Use a knife and peel the skins.
2. Place it on the cutting board.
3. Cut it in half. Place it on the side and cut it into slices and cut some
onions into dice pieces.
4. Put the onions in a bowl and set them aside.
5. Take a ginger. Use a spoon and peel the skin.
6. Place the ginger on a cutting board.
7. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking process:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and ginger and stir until done.
5. Put the bowl of spinach into the large pan
6. Pour a bit of water.
7. Put in some salt, garlic powder and pour a bit of light soya sauce.
8. Stir to mix
9. Keep an eye on the spinach because they cook really fast. It takes about 2-3 minutes
10. When the water starts boiling, turn off the heat immediately.
(Note: Do not cook too long or it will not be taste good.)
12. Pour the spinach onto a plate immediately.
13. Place the plate of spinach onto the table.
14. Enjoy.

Beansprouts with mixed peppers, onions and green onions

These beansprouts with mixed peppers, onions and green onions are very simple to make. Look at how colourful the dish came out with the mix of peppers and green onions to brighten the colour of the dish.
When stir frying the beansprout, I added some onions to stir with the beansprouts. You can stir it the way you like it. Some people might like it well done. Others might like it half and half. You can also eat it raw with salad. Don’t forget to rinse it clean before eating the beansprouts.
I decided to use yellow and red small mixed pepper. I cut them into round pieces and added them into the large pan with the beansprouts to look nice. Keep an eye on the mixed peppers because they cook really fast. When the stir-frying is almost done. I added some green onions to have a better taste of the dish. When it is finished, stir-frying. I scoop up the beansprouts with mixed peppers and green onions onto a plate and place it on the table.
Kids and adults would love this dish a lot. This is such a good stir-fried combination dish of beansprouts with mixed peppers and green onions. I like this dish a lot. When you make a lot, you can have it throughout the day. It is a good choice of dish to make. Try the recipe and enjoy.

Washing the beansprout:
1. Take beansprout package out of the fridge.
2. Open the package and pour the beansprout onto a strainer.
3. rinse the beansprout a couple of times.
4. When done, put the strainer of beansprout over a bowl to prevent
the water from dripping everywhere.

Preparing the mixed bag of small peppers and onions
:

1. In the fridge, take the mix-bag of peppers.
2. Take a slice cutter and slice the peppers into pieces directly into a bowl.
3. The seeds that are leftover. Place it into a bowl.
4. Take as many peppers as you need to cook.
5. The un-use peppers in the bowl. Wrap it up and put it in the fridge.
6. In the bag, take an onion, peel the skins.
7. Place it on the cutting board. Cut it in half. Place it on the side and cut it into slices.
8. Put the onions in a bowl and set them aside.

Preparing the green onions:

1. Take green onions out of the fridge.
2. wash the green onions
3. Place it onto a cutting board.
4. Cut into pieces and place it onto a bowl and set it aside.

Cooking process:
1. In the cupboard, take out a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions into the large pan and stir until done.
5. Pour in the beansprout into the large pan.
6. Stir for 1-2 minutes. Then turn the heat to medium-low.
(Note: It depends on how well done you would like the beansprouts.)
7. Once it is ready, add in the yellow and red mixed peppers and stir for a few seconds.
8. Put a hand full of green onions into the large pan with the beansprouts and the yellow and red mixed peppers.
9. Stir all together. If you feel it is ready, turn off the heat.
10. Scoop up all the beansprouts with mixed peppers and green onions onto a plate and place it on a table.
11. Enjoy.

Zucchini with baby clams, ginger and onions

This stir-fried zucchini with baby clams, ginger and onions is simple to make. I decided to separate the zucchini and baby clams in the cooking process. Each cooking time is different.
To prepare the zucchini, I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces. Cut the 2 end parts. Place the knife at an angle and while turning, cut it into pieces. Put it into a mixing bowl and set it aside.
I cook the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desire texture. Some people might like it hard, crunchy and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When ready, turn off the heat, and pour it onto a plate and place it on the table.
Second, I stir-fried the dice onions with some oil until done. Then I add in the baby clams and stir. I added some soya sauce and stirred to mix. I added some flour to coat the baby clams everywhere. Stir until there is no more flour showing. Turn off the heat since there is still some heat on the pan. Stir 2 more times. Then turn off the heat and pour it onto the plate with the zucchini.
Kids and adults would love this dish. You can have this dish for lunch or dinner. The best combination with this dish is rice. The zucchini and baby clams can be mixed in with the rice and it taste so delicious. This dish came out so beautiful and brightened the colour of the dish. I like this dish a lot. If you have never made this dish before, you can give this a try. Enjoy.

Preparation of the zucchini:
1. In the fridge, take 3 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
5. Repeat the same step for the rest of the zucchini.
6. When all done. Set the bowl of zucchini aside.

Preparing the onion and ginger:
1. In the bag, take an onion. Use a knife and peel the skins.
2. Place it on the cutting board.
3. Cut it in half. Place it on the side and cut it into slices and cut some
onions into dice pieces.
4. Put the onions in a bowl and set them aside.
5. Take a ginger. Use a spoon and peel the skin.
6. Place the ginger on a cutting board.
7. Cut the ginger into pieces and place it in a bowl and set it aside.

Preparing frozen baby clams:
1. Take a package of frozen baby clams out of the freezer.
2. Open package.
3. Put some into a bowl.
4. Wash the baby clams 2-3 times. Ensure they are properly clean.
5. Put it into a bowl and set it aside.

Cooking the zucchini:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in a bit of water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. Turn the heat to medium-low
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, turn off the heat. Pour the zucchini on to a plate and place it on the table.

Cooking baby clams:
1. In the cupboard, take a non-stick pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the dice of onions into the frying pan and stir until done.
5. Pour in the baby clam.
6. Turn the heat to medium-low.
7. Stir the baby clam.
8. Pour in some soya sauce
9. Stir to mix.
10. Turn the heat to high,
11. When the water starts boiling, put in some flour.
12. Stir until there are no more flour showing.
13. Continue adding some flour until everywhere is coated.
14. Stir until there are no more flour showing.
15. Once done. Turn off the heat. Pour the baby clams into the
plate of zucchini.
16. Use a spoon and mix the plate of zucchini with baby clams, ginger and onions.
17. Enjoy.

Turkey meat with broccoli

This stir-fried turkey meat with broccoli is simple to make. I decided to use broccoli to stir-fry with turkey meat. This is the first time I made this kind of a combination dish. The broccoli is stir-fried with turkey meat, which can brighten the colours and look nice.
I used leftover turkey meat from the freezer. You have to take it out and defrost it in the microwave. Different microwave wattage defrosting time can be different. When preparing the turkey meat, cut the meat into pieces. Not too small or too big. Just the right size to cook and finish at the same time.
I decided to marinate the turkey meat. I put some salt, garlic powder and soya sauce in it. I also added some flour to coat the turkey meat to have a better taste. I used a fork or a tong to mix everything well.
In the broccoli, I remove the strips from the stems. Removing the strips from the stems will prevent the broccoli from being hard while eating. If you like it hard and crunchy, you can leave it the way it is.
I boil the broccoli in a large pan. It is faster than stir-frying from a pan. You can cook until the right texture. Some people might like it hard and others might like it tender. To be tender, you have to insert a knife, and if it goes from the stem broccoli, then it is tender. That is when you know the broccoli is ready.
I take a non-stick frying pan. Turn on the heat high. I put the sliced onions that I have leftover in the fridge. Then add some oil. Stir until done. I pour the marinated turkey meat into the frying pan. Separate the turkey. Let it sit and cook for a bit. Turn the heat to medium-low to ensure the turkey meat does not burn. Move the pan a bit. Once it is golden brown on one side, turn it to the other side and pan fried until golden brown. To check if it’s well-done inside by cutting it into pieces. Once ready, pour in the broccoli and stir to mix a few times. Then turn off the heat and set it aside.
To place the broccoli and turkey meat nicely on the plate. Use a tong and put all the broccoli around the place quickly but nicely. Pour all the turkey meat in the middle of the plate to look nice.
Kids and adults would love this dish a lot. Look at how beautiful the colour came out in the dish with the broccoli and turkey meat. This is such a good stir-fried combination dish of turkey meat, with broccoli. I like this dish a lot. This can be a very good choice of a dish to make. Try the recipe and enjoy.

Preparation of the broccoli:
1. In the fridge, take out broccoli and remove it from the bag.
2. Rinse the broccoli.
3. Place the broccoli on the cutting board and cut it in half.
4. Separate the broccoli and place it directly into the sink.
5. Cut the end stem of the hard part strips off the broccoli’s to prevent the broccoli from being crunchy.
(Note: If you like it crunchy and hard, you can leave it the way it is.)
6. When you see big pieces of broccoli, cut the broccoli into broccoli pieces.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Marinating the turkey meat:
1. In the fridge, take out some turkey meat.
(Note: you can use leftover turkey meat from a turkey in the freezer
you will need to defrost it in the microwave.)
2. Cut the turkey meat into pieces directly into a mixing bowl.
3. Put some salt and garlic powder. Use a fork and mix it well.
4. Pour a bit of soya sauce and mix everything well.
5. When all mixed. Set the bowl of marinated turkey meat aside.

Cooking the broccoli:
1. In the cupboard, take out a large pan. Place it on the stove.
2. Pour some cold water into the large pan. If there is not enough water, you can add more.
(Note: Add just the right amount of water that you need to boil the broccoli.)
3. Turn on the heat to high and cover the lid.
4. Wait until the water is boiling starts to boil.
5. When the water is boiling, put the broccoli’s into the large pan and cover the lid.
6. Wait until it boils again.
7. Once it is boiling, let it cook in the boiling water for 2-3 minutes.
8. Open the lid. Take a knife or a long toothpick. Put it into the broccoli. If you feel the broccoli is tender, that means it is ready. If it’s not, cook for another 2-3 minutes.
9. Turn off the heat.
10. Place it on a plate and set it side.

Cooking the turkey meat and broccoli:
1. Take a large pan and place it on the stove.
2. Turn the heat to high.
3. When the large pan is hot, put in some oil.
4. Put in the onions and stir until done.
5. Pour the turkey meat into a large pan.
6. Separate the turkey meat apart and close the lid
Turn the heat to low.
7. Let it cook until slightly golden brown.
8. Open the lid and move the turkey meat for a bit.
9. Flip the turkey meat over and let it cook until slighlty golden brown.
10. Move the turkey meat in the frying pan. Cook until both side are golden brown.
11. Use scissors and cut the turkey meat to check if any pink showing or not done, then you need to cook it a bit longer.
12. Once all well done, pour the plate of broccoli into the frying pan with the turkey meat stir to mix.
13. Turn off the heat and set it aside.

Make the plate of turkey meat with broccoli:

1. Re-use the same plate that you put the broccoli.
2. Use a tong and put all the broccoli around the plate.
3. Pour all the turkey meat in the middle of the plate.
4. Now you have a turkey meat with broccoli
5. Enjoy.