Zucchini with small red peppers, onions and garlic

Zucchini helps reduce the swelling around the eyes. Vitamin A helps inactive cell development in the eyes, which enhances vision and helps in preventing age-related medical conditions such as macular degeneration.
A stir-fried zucchini with small red peppers, garlic and onions are simple to make. This is a vegetarian dish and does not contain any meat. It is very healthy. Eating vegetables is good for the eyes. I like this dish a lot. It is one of my favourite vegetables.
I decided to use three zucchini to make a vegetarian dish. These zucchini are bought from a Chinese supermarket. They were wrapped in a package. In most supermarkets, you can find zucchini where you can pick them individually of the piece that you like.
To make this dish, I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces. I place the knife at an angle. While in each turn, cut it into pieces directly into a mixing bowl.
I cook the zucchini, garlic, small red peppers and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desired texture. Some people might like it hard, crunchy, or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When it is ready. Turn off the heat, pour it onto a plate and place it on the table.
Kids and adults would love these zucchini. It is healthy and good. If you are a vegetarian, this can be a perfect dish to make. You can have this for lunch or dinner. It is best to eat this with rice. It will taste very good. It is a delicious dish. If you make a lot, you can have it throughout the day. This is a very good choice of a dish to make when you have no idea what to make that day. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 3 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
5. Take another zucchini and place it at an angle. While in each turn, cut the zucchini into pieces.
6. Take a knife and slice some lines around the zucchini. Put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
6. Set the bowl of zucchini aside.

Preparing the onions, garlic and red small peppers:
1. In the bag, take a red onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. In the fridge, take the mix-bag of peppers.
5. Take a slice cutter and slice the peppers into pieces directly into a bowl.
6. The seeds that are leftover. Place it into a bowl.
7. Take a few garlics.
8. peel the garlic’s skins
9. Cut the garlic into pieces

Cooking the zucchini:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put in the onions, garlic and small red peppers. Stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, turn off the heat. Pour the zucchini on to a a glass bowl and place it on the table.
15. Enjoy.

Purple Cabbage with garlic and onions

This stir fry purple cabbage is the easiest recipe to make and not to hard. I decide to make the cabbage because it is good for the health. This purple cabbage is good for the eyes and it has vitamin A and helps improves vision. The purple Cabbage can also help reduce the risk of breast cancer, colon and rectal cancer.
This purple cabbages needs to be cook until is a tender texture. You can also cook it to a crunchy texture. When cooking, you add some salt, soya sauce and garlic powder, to have more flavour and taste better. Put in some water and close the lid to cook at low medium heat until it is the texture of your desire.
How do you know when it is tender, by taking a piece and trying it. Once it is tender that is how you know it is ready. The best combination that goes well with the cabbages would be with rice or noodles. which ever you choose as your desire. Making a purple cabbage vegetarian dish is very healthy because it does not contain any meat inside.
Kids and adult would love this cabbages a lot. It is good for the eyes and health. This is a fast dish to make and you can have this for dinner in no time. If you have never eaten a purple cabbage, you can give it a try to see if you like it or not. This purple cabbage is similar to a green cabbage. I like eating this cabbage a lot. It is very tasty. of you like you can put meat with this dish of cabbage to make a combination. I decide to make only a purple cabbage vegetarian dish. If you are a vegetarian, this is a choice of a dish to make. Give this recipe atry and enjoy.

Direction:

Preparation:
1. In the fridge, take out the purple cabbage and place it on a cutting board.
2. Cut the purple cabbage in half.
3. Wash off the white stuff on the cabbage. Rinise the cabbage.
4. Use a slice cutter and cut the cabbage into pieces directly into a bowl, the amount you need to eat.
5. Set the bowl of cabbage aside.
6. Take 2 garlics and peel the garlic’s skins and cut into pieces.
7. In the bag, take an onion and place it on the cutting board. Cut off the two ends
8. Peel the skins
8. Cut the onion in half. Place it on the side and cut it into slices. Then cut into dice pieces.

Cooking process:
1. In the cupboard, take out a pan and put it on the stove.
2. Turn on the heat high.
3. When the pan is hot, put some oil in it.
4. Put the garlic and onions in the pan.
5. Stir until it is almost done.
6. Put the cabbage in the pan and stir for a bit.
7. Put a bit of salt, light soya sauce, and garlic powder.
8. Stir to mix.
9. Take some tap water and pour it into the pan.
10. Close the lid and let it cook for a couple of minutes at low medium heat until the texture is tender.
11. Open the lid and take a piece of cabbage and taste it to see if the cabbage is tender. If cabbage is not tender, then you need to cook it a bit longer.
12. When the cabbage is tender and all cooked, turn off the heat.
13. Take a plate and scoop up all the purple cabbage and place it on the table.
14. Enjoy.

Snow pea with Chinese mushroom and pork

Stir-fried snow peas with Chinese mushroom and pork are simple to make. The cooking time does not take long. I decided to put some Chinese mushrooms and pork to make the dish look colourful. If you don’t like the Chinese mushrooms, you can eliminate them and make stir-fried snow peas with pork.
If you decide to use the Chinese mushroom, You can make the dry mushrooms the night before in an instant pot to save time. Leave them to soak inside instant pot water overnight.
First, I cook the porks. It cooks fast in the pan. Keep an eye on the pork, or it will become tough. The pork needs to be cooked well-done without any pink or red inside showing. When done cooking in a frying pan, put it into a bowl and set it aside.
Second, I re-use the same frying pan and cook the snow peas. I put the snow pea into the frying pan. I stir the snow peas a bit. Pour a bit of water into the pan. Then close the lid and let it cook for a bit. After a minute, open the lid, take a piece and taste if it’s crunchy and tender. Once it is the right texture, that means it is ready.
Since the Chinese mushroom are cooked in an instant pot and ready to eat. I pour the Chinese mushroom into the pan with the snow pea. I stir a bit. Then added a bit of water. I close the lid and wait until the water starts boiling. Once the water starts boiling. Pour in the pork pieces and stir them all together. Turn off the heat, scoop up all the snow peas with Chinese mushroom and pork onto a plate and place it on the table.
Kids and adults will like this dish a lot. You can eat this dish for lunch or dinner. I recommend having this with rice. This snow peas with Chinese mushroom and pork and the sauce can be mixed with the rice. If you can’t finish it, you can put it in the fridge and eat it the next day. Once you eat it, you will know how good this is. Try the recipe and enjoy.

Direction:
Cooking Chinese mushrooms from an instant pot:

1. Take the Chinese mushroom out of the bag.
2. Rinse the Chinese mushrooms.
3. Put the Chinese mushrooms into a bowl and soak them over water for 30 minutes.
4. Take out an instant pot. Put some water. Take the bowl of Chinese mushroom and put it in the instant pot.
5. Close the lid. Press the manual button, and it will start automatically.
6. When done. It will release the pressure of the value.
(Note: Never open the lid of the pressure cooker while it is releasing the pressure, or else it will explode.)
7. Once done and the grey thing drops to the bottom, that means it is ready.
8. Take out the Chinese mushroom and put it in a bowl.
9. Rise with cold water until it’s completely cold.
10. Take as many as you need to stir fry.
11. Take the rest of the Chinese mushrooms, put them in a zip-log bag or a frozen bag and put it in the freezer, to use next time when you cook.

Preparation of the pork:
1. Take the pork package, take as many as you needed and put it on the cutting board. 
The rest is leftover. Wrap it with a plastic wrapper and put it in the freezer.
2. Cut the pork into pieces, put it in a bowl and set them aside.
3. Take as many Chinese mushrooms as needed, put them on a strainer and rinse it. Set them aside.

Preparation of snow peas:
1. In the fridge, take out the package of snow peas. Remove from package.
2. Take a snow pea, hold the end part and pull downward to remove the strings. Also, remove the bad parts.
3. Repeat the same step for the rest.
4. When all finish. Wash the snow peas and set it aside.

Cooking the porks:
1.In the cupboard, take out fry pans and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put the porks into the pan and turn the heat to medium-low.
5. Separate the porks apart and stir a bit,
6. Put a bit of salt, garlic powder and soya sauce.
7. Stir a bit. Let it cook on one side a bit. Turn the heat to low. Then turn it on the other side.
(Note: Keep an eye on the porks because they cook fast. Don’t overcook the porks. It will be tough.)
8. Cook the porks until there is no more pink or red showing.
(Note: you can take kitchen scissors and cut them in the middle to see if the pork cooked well. )
9. Put in some flour to coat the porks and stir until you do not see any more flours.
10. When the porks are done, turn off the heat and put it in a bowl and set it aside.

Cooking the snow peas with Chinese mushrooms and pork:
1. In the cupboard, take out a frying pan and put it on the stove.
2. Turn on the heat.
3. When the pan is hot, put some oil in it.
4. Put in the onions and stir until it is almost ready.
5. Put the snow peas into the frying pan and stir.
6. Sprinkle some salt, garlic powder and pour some soya sauce and stir to mix.
7. Pour in some water and close the lid.
8. Stir the snow peas. Take a snow pea, taste if it’s a bit crunchy and tender.
If not, then it needs to be cooked longer.
Close the lid and let it cook a bit.
(Note: keep an eye on the snow peas, they will become tender and not very good.)
When the snow peas are a bit crunchy and tender.
9. Take the strainer of Chinese mushrooms, put it in the frying pan.
10. Stir the snow peas and the Chinese mushroom together.
11. Sprinkle some garlic powder and add a bit of soya sauce.
12. Stir to mix,
13. When the bottom water starts boiling, Put the porks into the pan.
14. Mix it together.
15. Turn off the heat and scoop up all the snow peas with Chinese mushroom and pork
onto a plate and place it on the table.
16. Enjoy.

Mushrooms with zucchini and onions

A stir-fried mushroom with zucchini looks good after being cooked in a large pan. I decided to separate the mushroom and zucchini when cooking them. Each cooking time is different. I use regular mushrooms in a package that you buy from a supermarket. Before cooking, I wash all the dirty stuff with a dishwashing brush to remove all the dirt. When done, rinse the mushrooms.
First, I cook the mushrooms in a large pan. When cooking the mushrooms, I put some salt, garlic powder and a bit of light soya sauce to have more flavour to the taste. When you see water at the bottom of the pan starting to boil, sprinkle some flour and stir. Continue putting the flour and stir until the mushrooms are cooked. When mushrooms are cooked, pour the mushrooms onto a glass bowl and set them aside.
second, I re-used the same large pan to cook the zucchini. It all depends on the size of the cutting of the zucchini. Zucchini are cooked fast.
I stir the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desired texture. Some people might like it hard, crunchy, and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. When the texture is perfect, I pour the glass bowl of mushrooms into the large pan. I stir a bit. Take a bowl and put some water and cornstarch, and mix it. I pour it into the pan to thicken the sauce. It can coat the zucchini and mushroom to have a sauce at the bottom. Once ready, I poured it back into the glass bowl. I put the glass bowl of zucchini with mushrooms and onions on the table.
Kids and adults will like this dish a lot. You can have this for lunch or dinner. The mushrooms with zucchini and onions will make a good combination dish. You can have this stir-fried mushroom with zucchini and onions with rice. It is delicious, and I like it a lot. If you cannot finish, you can put it in the fridge and have it the next day. Once you eat this dish, it will taste so good that it will make you want some more.
Cooking is fun when you can match different kinds of food together. I like this stir-fried dish a lot. It is my first time making a combination dish of zucchini with mushrooms. Zucchini is one of my favourite food. It’s a simple dish that everyone can make. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 4 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
5. Take another zucchini and place it at an angle. While in each turn, cut the zucchini into pieces.
6. Take a knife and slice some lines around the zucchini. Put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
6. Set the bowl of zucchini aside.

Preparing the onions:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.

Preparing the mushrooms
1. Take packages of mushrooms out of the fridge.
2. Take out a strainer and place it on the counter over a bowl.
3. Open the mushroom packages. Rinse the mushroom. Use a dishwasher brush and scrape off all the dirty stuff off mushrooms. Rinse and place it in the strainer.
4. Repeat the same steps for the rest of the mushrooms
5. Once done. Set it aside.
6. Take mushrooms, place them on the cutting board, and cut them in half.
7. Take the half mushroom, cut the mushroom from the middle apart and place it in a clean bowl.
Repeat the same steps for the rest of the mushrooms.
8. When all the mushrooms are done cutting and put in the bowl. Set it aside

Cooking the mushroom:
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. Put the bowl of mushrooms into the large pan
6. Stir a bit.
7. Sprinkle some salt, garlic powder and put some light soya sauce and stir to mix
8. When the water at the bottom starts boiling, Sprinkle some flour and stir.
9. Continue string and adding flour until the mushrooms are cooked to well-done.
10. When the water at the bottom starts boiling, Sprinkle some flour and stir.
11. Continue string and adding flour until the mushrooms are cooked to well done.
12. Scoop it all onto a glass bowl and set it aside.

Cooking the zucchiniand mushroom:
1.re-use a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. Once ready, pour the plate of mushroom into the large pan with the zucchini and stir it together.
14. Take a bowl and put some water and a bit of cornstarch and mix it.
15. Pour it into the pan and stir it together to thicken the sauce, so it can coat the zucchini with mushroom to have a sauce base at the bottom.
16. Once done. Pour the zucchini and mushroom onto the same glass bowl and place it on the table.
17. Enjoy.


Yu Choy with garlic and ginger

Yu choy is very delicious and simple vegetable to make. The only thing that took the longest was washing the yu choy. The Yu choy can be found at a Chinese supermarket.
I decided to stir-fried the yu choy. It smells so good while it is cooking in a large pan. When cooking the yu choy, I added some garlic and stirred a bit. Then added some water. Close the lid. When the water starts boiling, I open the lid and stir a bit. Sprinkle some salt, garlic powder and put a bit of light soya sauce. Stir a bit. Taste a piece of yu choy to check if it is the desired texture. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
The colour of the yu choy came out bright green and perfectly cooked. I like it a lot. This is my favorite vegetables.
These yu choy are very healthy. Eating green vegetables is good for the eyes. If you’re a vegetarian, this can be a perfect dish to make. You can cook it the way you like, as your desire.
Kids and adults will love this dish a lot. The best combination with this dish is rice or noodles. You can have this for lunch or dinner. When you have no idea what kind of vegetable to make on that day, you can consider making this yu choy. Try the recipe and enjoy.

Washing yu choy:
1. Take the package of yu choy out of the fridge.
2. In the cupboard, take out a strainer and a big container to wash the yu choy.
3. Place the large container in the sink. Take a strainer and place it on the other sink.
4. Take the yu choy out of the package and place it in the big container.
5. Separate each yu choy apart. Use a knife and cut off the hard part.
6. Open each yu choy wide and wash it in the water very clean, make sure there is no dirty stuff in the vegetable.
7. Open the cold water and fill the container with water. Take the yu choy in each hand. Turn it upside down and separate apart and shake it in the water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each time a piece is washed, place it in the strainer.
9. Check the water if there is any dirty stuff. Once the water is clear, that means the watercress is clean.
10. Fill the container with water and wash the yu choy four times. Once it’s all washed, put it aside.
(Note: make sure it is all clean and has no dirty stuff.)

Preparing garlic and ginger:
1. Take garlic. Use a knife and peel the skins.
2. Take the garlic’s. Place it on a cutting board and cut it into pieces.
3. Take a ginger. Use a spoon and peel the skin.
4. Place the ginger on a cutting board.
5. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking process:
1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put garlic’s into the large pan and stir until done.
5. Put the yu choy into the large pan and stir a bit.
6. Pour a bit of water into the large pan. Close the lid.
7. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
(Note: Keeping the lid off will prevent watercress from not a good colour.)
8. Taste a piece of yu choy to check if it is the desired texture.
(Note: Do not cook the yu choy too tender, or it will not taste good.)
9. When the texture is right. Let it cook for a bit to ensure it is properly cooked.
10. Once done, scoop it onto a plate and place it on the table.
11. Enjoy.

Stir-fried zucchini with red onions

A stir-fried zucchini with onions is simple to make and very delicious. It smells so good when stir-frying from the pan. It can make you feel hungry. Eating zucchini is very healthy and good for the eyes. I decided to use 4 zucchini to make a vegetarian dish. These zucchini are grown in the garden and must be grown on hot sunny days.
To make this dish, I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces. I used a slice cutter and sliced the zucchini into pieces directly into a mixing bowl.
I cook the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desire texture. Some people might like it hard, crunchy, and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When ready, turn off the heat, and pour it onto a bowl and place it on the table.
Kids and adults would love these zucchini. This is a good stir-fried zucchini. I like this dish a lot. If you are a vegetarian, this can be a perfect dish to make. I would recommend eating this dish with rice. You can mix the sauce and zucchini together in the rice. It will taste very good. It is a very delicious and tasty dish. If you make a lot, you can have it throughout the day. It is a choice dish to make. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 3 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
5. Take another zucchini and place it at an angle. While in each turn, cut the zucchini into pieces.
6. Take a knife and slice some lines around the zucchini. Put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
6. Set the bowl of zucchini aside.

Preparing the red onions:
1. In the bag, take a red onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.

Cooking the zucchini:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, turn off the heat. Pour the zucchini on to a a glass bowl and place it on the table.
15. Enjoy.

Cabbage with Chinese dry shrimp

These cabbage are so tender and delicious after cooking from a stir fry from the pan. This dish is so easy to make. I decide to put some Chinese dry small shrimps. If you do not like it, you can put in chicken, beef, pork or ground beef in the stir fry with the cabbage.. What ever of your choice of your desire You can also make a cabbage vegetarian dish..
The dry small shrimps can be bought at a Chinese supermarket. I really like this dish a lot. The best combination that goes well with this dish is rice. This is a very delicious and tasty dish. when you make a lot to eat throughout the day This is a wonderful dish to make. Once you make this dish and eat it, you will like it a lot. Give this recipe a try and enjoy.

Preparing the cabbage:
1. In the fridge, take out a cabbage.
2. Remove cabbage from the package.
3. Remove the outer layer of the cabbage.
(Note: If the cabbage is dirty, you will need to wash the cabbage. If it’s not, then you can skip it.)
4. Rinse the cabbage. Place the cabbage on the cutting board and cut it in half.
5. Cut the cabbage into thin slice pieces. Each slice is cut, put in a mixing bowl.
6. When all cut slice pieces are done, set the mixing bowl aside.

Preparing garlic and onion:
1. Take garlic. Use a knife and peel the skins.
2. Take 4-5 pieces of garlic. Use a knife flat part and put flatten on to the garlic.
3. Use the heel of your hand. Smack on the flat part of the knife on the garlic.
4. Repeat the same steps for the rest of the garlic.
(Note: Be careful not to get cut from the knife.)
5. When done, set it aside.
6. Take an onion. Use a knife peeler and peel the onion skin.
7. Place it on the cutting board. Cut it in half, place it on the side and cut it into slices.
place it in a bowl and set it aside.

Preparing the Chinese dry small shrimps:
1. In the cupboard take out a bowl
2. In the bag take out some Chinese dry small shrimps and put it in the bowl.
3. put some cold water.
4. Put it in the microwave and heat it up, until the water is boiling up.
5. Take it out of the microwave.
6. Take a strainer and pour all the Chinese dry small shrimps to drain the water.
7. Rinse with cold water and place it back into the bowl .

Cooking the cabbage:
1. In the cupboard, take a frying pan and put it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put in some oil.
4. Put in the onions and garlic and stir until done.
5. Put the bowl of cabbage into the frying pan.
6. Stir the cabbage a few times.
7. Sprinkle some salt and garlic powder. Pour a bit of light soya sauce.
8. Stir the cabbage a bit.
9. Pour in the Chinese dry shrimp and stir.
10.. Pour in some water. Turn the heat to medium-low and close the lid
11. Once boiling, open the lid. Take a piece of cabbage and taste if the texture is tender. If it’s not tender, you need to cook it a bit longer.
(Note: Do not close the lid once it is boiling again, or cabbage will not be green.)
12. Once the cabbage is cook to a tender texture, that means it is ready.
13. Stir it a bit.
14. Turn the heat off. Scoop all the cabbage, put it onto a plate place it on the table.
15. Enjoy.

Beef with mixed peppers and onions

This is stir-fried beef with mixed small peppers and onions. It is simple to make, and it does not take long. I decided to use the beef that I already have in the freezer. If you just bought beef at the store, you can cut as many pieces that you need and wrap the rest and put it in the freezer so that when you want to eat it, you can just take it out to defrost it.
Take the beef out of the fridge or the freezer. If you have it in the freezer, you can defrost it in the microwave. Different microwave defrosting time can be different. When defrosting, make sure it is all defrosted before using the beefs. When it is all defrosted. Place the beef on a cutting board and cut into slices. Put all the beefs into a bowl.
To marinate the beef, all you need to do is sprinkle a little bit of baking soda. Mix it all together. Then added some garlic powder, a bit of onion and salt powder and soya sauce. Mix it all together. Then put in some cornstarch and mix it all together very well. I also put some flour in and mix it all together. Make sure the flour is coated everywhere, and it all mixed together until you see no more flour. When all done, put it aside.
First, I cook the beef in a non-stick pan. They cook ready fast. The beef has to be cooked until it is well-done. When pan-frying the beef, it needs to be cut into the same size so that it can cook and finish at the same time.
To prepare the peppers. I took the mixed small peppers that grow in the garden. There are yellow orange and green. It is very delicious and juicy. I cut them into pieces. You can cut the peppers any size of your desire.
I re-use the same non-stick frying pan and cook the mixed orange, green and yellow peppers with sliced onions. It does not take long to cook. Stir the mixed small peppers and cook at low heat until ready. Take a piece and taste if it’s the desired. Take a piece and taste if it’s the desired texture. One ready, pour the beefs and stir a few times. When done, turn off the heat. Pour it onto a plate and set it on the table. Look how beautiful the dish can brighten the colour of the mix small peppers.
Kids and adults would love this dish a lot. This is such a good stir-fried combination dish of t, with mixed small peppers. I like this dish a lot. When you make a lot, you can have it throughout the day. This can be a good choice of a dish to make. Try the recipe and enjoy.

Marinating the beefs:
1. Take out beef from the fridge. Place it on a cutting board and cut part of the beef portion you will need to use.
2. Whatever is leftover, wrap it with a plastic wrapper and place it in the freezer for the next time use.
3. Take a clean bowl. Cut the beefs into pieces and place it in the bowl.
4. Marinate with baking soda, salt, soya sauce and sesame oil. Mix it very well.
(Note: Putting a little bit of baking soda on the beefs will make the beefs more tender.)
5. Put a bit of cornstarch into a bowl and add 2-3 tablespoons of water and mix it. Pour it into the beefs and mix it. 
6. Put in some flour and mix until you see no more flour.
(Note: Make sure the flours are all coated with the beefs.)
7. When it is all marinated, put it aside.

Preparing the onions:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.

Preparing the mixed bag of small peppers:
1. In the fridge, take the mix-bag of peppers.
2. Rinse the peppers.
3. The seeds that are leftover. Place it into a bowl.
4. Take as many peppers as you need to cook.
5. The un-use peppers in the bowl. Wrap it up and put it in the fridge.
6. Take the bowl of sliced peppers and set it aside.

Cooking the beefs:
1. Take a non-stick pan and put it on the stove.
2. Turn the heat to medium-low.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Put the beefs in the pan and separate them apart.
6. While cooking the beefs, turn the beef to low heat.
7. Wait for the beefs a bit, then flip the beefs to the other side
(Note: The beefs cooks ready fast, so you need to keep an eye on it.)
8. Wait for the beefs to cook by themselves.
9. Move the pan 2 -3 times.
10. Cook until the beefs are well done.
(Note: Make sure no pink or red colours are showing.)
11. When the beefs are ready, turn the heat off.
12. Put it in a bowl and set it aside.

Cooking the peppers and beef together:
1. Take a non-stick pan and put it on the stove.
2. Turn the heat to medium-low.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Pour in the mixed peppers
6. Stir a bit.
7. Pour a tiny bit of water and stir.
8. Close the lid.
9. Let it cook until the peppers are tender or
the texture of your desire.
10. Open the lid. Take a piece and taste if it’s the right texture.
11. Once it is the right texture, pour in the beefs.
12. Stir it all together.
13. Turn off the heat. Pour the beef with pepper and onions onto a plate
and place it on the table.
14. Enjoy.

Lettuce with garlic

This is a stir-fried lettuce with garlic. This lettuce grew in the garden. I decided to use the fresh-grown lettuce to make a stir-fried dish with some garlic. When the garlic is crushed and put into the large pan with some oil, you can hear the start of a sizzling sound while it is stirring.
When the lettuce is dropped into the large pan, you can still hear a large sizzling sound. Once it is stirring, you can smell the wonderful lettuce in the large pan cooking. To have more flavour of the lettuce, I sprinkle some salt, garlic powder and a bit of light soya sauce. I stir to mix in the flavour. When pouring a bit of water to cook the lettuce, the sizzling sound will be gone. Cook until the texture of your desire.
This lettuce is very delicious and simple to make. Look at how green and beautiful it came out. The lettuce cooks fast.
Kids and adults would love this dish a lot. The perfect combination with this dish is noodles or rice. Whatever you choose as your desire. The lettuces are a very healthy vegetable and good for the eyes. If you are a vegetarian, this will be a dish to make. I like this dish a lot, and it is very delicious. Try the recipe and enjoy.

Preparing the lettuce:
1. Take the package of lettuce and remove the wrapper.
2. Rinse the lettuce.
3. Remove the outer part of the lettuce.
(Note: if it’s very dirty, then you need to wash it 3 times.)
4. Take a knife and remove any red colour or not good colour directly into the garbage.
5. Place the lettuce on the cutting board and cut it in half.
6. Separate the lettuce apart as many times as you need to eat, and cut the lettuce into pieces.
7. Each time the lettuce is cut, put it into the mixing bowl.
8. When all is cut into the mixing bowl. Rinse the lettuce and pour out the water and set it aside.

Preparing garlic:
1. Take 2 ginger.
2. Take a flat knife. Place the knife on top of the garlic. Use your palm and hit the flat part hard.
3. repeat the same thing for the other garlic.

Cooking Direction:
1. In the cupboard, take out a large pan.
2. Place on the stove.
3. When the pan is hot, put in some oil.
4. Put the garlic into the large pan.
5. Use a wooden cooking spatula and stir the garlic until done.
6. Put the lettuce in the pan. Stir the lettuce.
7. Pour some water. Close the lid.
8. When the water starts boiling, open the lid. Put some salt and garlic powder. Pour in the soya sauce and stir to mix.
9. Stir the lettuce.
(Note: Lettuce cooking time is fast, so keep an eye on it.)
10. Let it cook by itself to ensure it is properly cooked to your desire texture.
11. Once it is ready, turn off the heat. Take a plate and put all the lettuce with garlic onto a plate and place it on the table.
12. Enjoy this wonderful dish of lettuce with garlic.
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Shanghai bok choy with red onions

A stir-fried Shanghai bok choy, when it is put into a large pan, you can hear the sizzling sound. It smells so good. It makes you feel hungry. This time I decided to put some red onions and ginger to stir-fry the Shanghai bok choy. A Shanghai bok choy can be bought at a Chinese supermarket.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt. When the water is clear, it means that the Shanghai bok choy is clean. When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchy and others might like it tender. Putting seasoning is your preference. Putting water to cook the Shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the red onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.