Boiled zucchini (using a rice cooker)

This boiled zucchini is very simple and cooks fast. You can use a slice cutter and slice the zucchini the night before and put it in a plastic bag and place it in the fridge. I decided to slice the zucchini into round shapes. Easier to cook. The cooking time is really fast.
I decided to use a rice cooker. Put some water inside and wait until the water starts boiling. When the water starts boiling, open the lid and pour all the slices of zucchini in the rice cooker. Cook for one minute because it will be some pieces will be a bit crunchy and some tender. When done, scoop it all up into a bowl and place it on the table.
Kids and adults would love this dish a lot. It is very healthy and does not contain salt or oil. Boiling vegetables is the healthiest way of cooking. You can have this for lunch or dinner. The best combination that will be with this bowl of zucchini will be noodles or rice. I prefer eating it with rice because rice is one of my favorite food. I really like this bowl of zucchini a lot. It is one of my favorite bowl. When you make a lot, you can have it throughout the day. When you want to make something fast to eat, zucchini will be the best choice when it is sliced into round pieces and cooked in a rice cooker for 1 minute. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 2 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a slice cutter. Make sure the knife is attached to the slice cutter.
4. Slice the zucchini into round piece directly into a mixing bowl.
5. Take another zucchini and repeat the same steps.
(Note: Make sure all the zucchini are slice into the same size. )
6. Set the bowl of zucchini aside.

Cooking Direction:
1. In the cupboard take out a rice cooker.
2. plug in the plug.
3. Put in some water.
4. Press the rice cooker button to rice cook.
5. When the water starts boiling, pour in the bowl of sliced zucchini.
6. Boil the zucchini for 1 minute.
(Note: Keep an eye on the zucchini because they cook really fast)
7. Once ready, Use a tong and put all the zucchini into a bowl and place it on the table.
8. Enjoy.

Stir-fried zucchini with onions

A stir-fried zucchini is very delicious and tasty. It smells so good when stir-frying from the pan. It can make you feel hungry. Eating zucchini is very healthy and good for the eyes. I decided to make a vegetarian dish by using zucchini. I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces. One of the zucchini, you can place the knife at an angle and cut the zucchini into pieces and slice a bit around the zucchini pieces.
I cook the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desire texture. Some people might like it hard, crunchy and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When ready, turn off the heat, and pour it onto a glass bowl and place it on the table.
Kids and adults would love these zucchini. This is a good stir-fried zucchini. I like this dish a lot. If you are a vegetarian, this can be a perfect dish to make. I would recommend eating this dish with rice. It will taste good. It is a very delicious and tasty dish. If you make a lot, you can have it throughout the day. It is a good choice dish to make. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 3 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
5. Take another zucchini and place it at an angle. While in each turn, cut the zucchini into pieces.
6. Take a knife and slice some lines around the zucchini. Put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
6. Set the bowl of zucchini aside.

Preparing the onions:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.

Cooking the zucchini:
1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, turn off the heat. Pour the zucchini on to a a glass bowl and place it on the table.
15. Enjoy.

cauliflower with chopped red peppers and garlic.

It is stir-fried cauliflower with chopped red peppers and garlic. I decided to use cauliflower with red peppers and garlic to stir-fry a dish. This is the second time I made a cauliflower dish. The cauliflower dish has some red peppers and garlic to have a better taste.
The cauliflower is easy to wash. When it’s bought at the store, they already wrapped together. It is not very dirty.
All you need to do is separate the cauliflower into a mixing bowl. Set it aside. Take some small red peppers and chop them into small pieces. Take 2-3 pieces of garlic. Place the knife on the top of the garlic. Use your palm hands and smack the garlic. Then cut into pieces.
In a large pan, stir the garlic and red peppers until done. Remove the red peppers and place them on a small plate. Red peppers cook fast and will become very soft. Cook the cauliflower until the right texture. Some people might like it hard, and others might like it tender. To be tender, take a piece and taste it if it’s tender. If t’s not tender, then it needs to cook a bit longer. Once it is tender, pour in the red peppers and stir a bit. Once ready, scoop it onto a plate and place it on the table.
Kids and adults would love this dish a lot. Look at how beautiful the cauliflower came out after stir-frying.
If you are a vegetarian, this can be the perfect dish to make. I like this dish a lot. It is healthy and easy to make. When you have no idea what dish to make, this can be a perfect dish to consider making. Try the recipe and enjoy.

Preparation cauliflower:
1. In the fridge, take out cauliflower and remove it from the bag.
2. Rinse the broccoli’s
3. Place the cauliflower on the cutting board and cut it in half.
4. Separate the cauliflower and place it directly into a mixing bowl.
7. When it’s done separating, rinse the broccoli’s and set them aside.

Preparing garlic:

1. Take garlic. Use a knife and peel the skins.
2. Take 4-5 garlics and put it flat side of the knife over the garlic.
3. While holding the knife handle, at the bottom of your palm hand. Carefully hit the knife on the garlic
to separate the skin.
4. Repeat the same steps for the rest of the garlic.
(Note: Be careful not to get cut with the knife.)
5. When done, set it aside.

Preparing red peppers:
1. In the fridge, take out package of small peppers.
2. Take a red pepper and rinse it. Wipe it clean.
3. Cut off both ends.
4. Place the red pepper on the cutting board and cut into small pieces.
5. Place it onto a bowl and set it aside.

Cooking process:

1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put garlic’s and chopped red peppers into the large pan and stir until done.
5. Take the red peppers out of the large pan and place it onto a small plate.
6. Pour the cauliflower into the large pan and stir a bit.
7. Pour a bit of water into the large pan. Close the lid.
8. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
9. Close the lid and let it cook for a 2-3 minutes.
10. Taste a piece of cauliflower and taste if it is the desired texture.
(Note: Do not overcook the cauliflower, or it will not taste good.)
11. When the texture is right. Pour int he red peppers. Stir a bit. Let it cook for a bit to ensure it is properly cooked.
12. Once done, scoop it onto a plate and place it on the table.
13. Enjoy.

Boiled lettuce (using a rice cooker)

This lettuce are very delicious and easy to make. I decided to use a rice cooker to boil the lettuce. It is a healthy way of making lettuce. Eating green vegetables is good for the eyes.
Look at how green and beautiful it came out after boiling from a rice cooker. When boiling the lettuce, they cook fast. You can cook the desire of your texture. Some people might like it crunchy, others might like it tender. The lettuce that is left in the cooker, you can use it as a soup base for noodles and have it with the lettuce. It will taste so good and delicious.
Kids and adults would love this vegetarian dish. This is a perfect combination dish that goes well with noddles or rice. Which ever you choose as your desire. If you are a vegetarian, this is a very good dish to make. A healthy way of making this lettuce dish. Try the recipe and enjoy.

Preparing the lettuce:
1. Take the package of lettuce and remove the wrapper.
2. Rinse the lettuce.
3. Remove the outer part of the lettuce.
(Note: if it’s very dirty, then you need to wash it 3 times.)
4. Take a knife and remove any red colour or not good colour directly into the garbage.
5. Place the lettuce on the cutting board and cut it in half.
6. Separate the lettuce apart as many times as you need to eat, and cut the lettuce into pieces.
7. Each time the lettuce is cut, put it into the mixing bowl.
8. When all is cut into the mixing bowl. Rinse the lettuce and pour out the water and set it aside.

Cooking Direction:
1. In the cupboard take out a rice cooker.
2. plug in the plug.
3. Put in some water.
4. Press the rice cooker button to rice cook.
5. When the water starts boiling, pour in the bowl of lettuce.
6. Boil until the water starts boiling again.
(Note: Keep an eye on the lettuce because they cook really fast)
7. Once ready, Use a tong and put all the lettuce onto a plate and place it on the table.
8. Enjoy.

Stir fried Shanghai bok choy

A stir-fried Shanghai bok choy, when it is put into a large pan, you can hear the sizzling sound. It smells so good. It makes you feel hungry. I put some onions and ginger to stir-fry the Shanghai bok choy. A Shanghai bok choy can be bought at a Chinese supermarket.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt. When the water is clear, it means that the Shanghai bok choy is clean. When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchy and others might like it tender. Putting seasoning is your preference. Putting water to cook the Shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.

Stir fried zucchini with onions and ginger

A stir-fried zucchini is very delicious and tasty. It smells so good when stir-frying from the pan. It can make you feel hungry. Eating zucchini is very healthy and good for the eyes. I decided to make a vegetarian dish by using zucchini. I used a knife peeler mold to peel the skin, but not too much. I also slice some zucchini into strips of pieces. One of the zucchini, you can place the knife at an angle and cut the zucchini into pieces and slice a bit around the zucchini pieces.
I cook the zucchini and onions in a large pan. I added a bit of water. Closing the lid can help the cooking process a bit faster. Let it cook until the water starts boiling. Take a piece and taste it to see if it’s your desire texture. Some people might like it hard, crunchy and tender or tender. Putting seasoning is your preference because some people might like it spicy and others might not. Once it is the right texture, it is ready. When ready, turn off the heat, and pour it onto a plate and place it on the table.
Kids and adults would love these zucchini. This is a good stir-fried zucchini. I like this dish a lot. If you are a vegetarian, this can be a perfect dish to make. I would recommend eating this dish with rice. It will taste good. It is a very delicious and tasty dish. If you make a lot, you can have it throughout the day. It is a good choice dish to make. Try the recipe and enjoy.

Preparation of the zucchini:
1. In the fridge, take 2 pieces of zucchini. If you feel that the zucchini is slippy, rinse with water and rub the zucchini with a cloth.
2. Place the zucchini on the cutting board and cut off 2 end parts.
3. Take 1 zucchini. Take a knife peeler mold shape and peel off some skins, but not too much.
4. Take a knife and place it at an angle. While in each turn, cut the zucchini into pieces and put it directly into a mixing bowl.
5. Take another zucchini and place it at an angle. While in each turn, cut the zucchini into pieces.
6. Take a knife and slice some lines around the zucchini. Put it directly into a mixing bowl.
(Note: Do not cut the zucchini too small or big. Just the right size. )
6. Set the bowl of zucchini aside.

Preparing the onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking the zucchini:

1. In the cupboard, take a large pan and put it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put in some oil.
4. Put the onions and stir until done.
5. Take the bowl of zucchini, and pour it into the large pan.
6. Stir the zucchini a bit.
7. Sprinkle some salt, garlic powder and pour a bit of soya sauce.
8. Stir the zucchini a few times.
9. Pour in some water and close the lid.
(Note: Keep an eye on the zucchini because they can cook fast.)
10. When the water starts boiling, let it cook by itself for 1 minute.
11. Open the lid and stir a bit.
12. Take a piece of zucchini and taste if it’s a bit crunchy and tender.
13. When it is a bit crunchy and tender, that means it is ready. If not, you need to cook it a bit longer.
14. When the zucchini is tender, put some flour, to coat the zucchini, to have a sauce base.
15. When it is ready, turn off the heat. Pour the zucchini on to a plate and place it on the table.
16. Enjoy.

Chinese broccoli with small side dish oyster sauce

A healthy boiled Chinese broccoli is very simple to make. You can find Chinese broccoli at a Chinese supermarket.
This Chinese broccoli is the easiest to wash because they are not very dirty. Cut off the end hard part. Just wash 3-4 times to ensure it is clean. When you see the water is clear without any dirty stuff, it is clean.
When cooking the Chinese broccoli, it does not contain any oil or salt. Put the Chinese broccoli in boiling water and cook until it is a bit crunchy and tender. If you like the texture hard. You don’t need to cook it longer. Once it is boiling again, open the lid to taste it. If it’s the right texture, that means it is ready. Remember not to close the lid once it is boiling to prevent it from not being a good colour. When they are ready, turn off the heat.
I decided to place the Chinese broccoli nicely on the plate. I used a tong. Take the Chinese broccoli one by one and put it horizontally on the plate. The stems are facing the left and the leaves on the right.
I also made a small sauce plate of oyster sauce and place it on the side of the dish. It is placed nicely and beautifully on the plate. You can buy the oyster sauce at a chinese supermarket or any where that sells oyster sauce.
Kids and adults would love this dish. It is very healthy and good for the eyes. After boiling the Chinese broccoli, the water that is left in the large pan, you can drink it as a soup or have it as a noodles soup. The Chinese broccoli is very delicious and tasty. You can dip the Chinese broccoli in a plate of oyster sauce, and it will taste so good. It is best not to eat the oyster sauce a lot because it’s not healthy. If you are a vegetarian, this can be a perfect dish to make. Once you eat this dish, you will like it a lot. Try the recipe and enjoy.

Washing Chinese broccoli:
1. Take the package of Chinese broccoli out of the fridge.
2. In the cupboard take out a strainer and a big container to
wash the Chinese broccoli.
3. Place the large container in the sink. Take the strainer and place it
on the other sink next to it.
4. Take the Chinese broccoli out of the package and place it in the big container.
5. Separate each Chinese broccoli pieces apart. Use a knife and cut off the end hard part.
7. Open each Chinese broccoli wide wash it in the water very clean, make sure there are no dirty stuff
in the vegetable.
6. Open the cold water and fill it up. Take the end part of the mustard green on each hands. turn it upside down and separate apart and shake it in water.
(note: Make sure all the dirty stuff is out and each vegetable is clean.)
7. Each time a pieces is wash, place it in the strainer.
8. Fill the container with water and wash the Chinese broccoli 3-4 times and put it aside
(Note: make sure it is all clean and have no dirty stuff.)

Cooking process:
1. In the cupboard, take a large pan and place on the stove.
2. Pour some cold water into the a large pan. If there is not enough water then you can add more.
(note: Add just the right amount of water that you need to boil the Chinese broccoli.)
3. Turn on the heat to high and cover the lid.
4. Wait until water starts boling.
5. When the water is boiling ready, add the Chinese broccoli into the large pan and cover the lid.
(Note: Make sure all the Chinese broccoli pieces are in the water and nothing is sticking out.)
6. Wait for it boil up. Once the water is boiling up, leave the lid open.
(Note: Keeping the lid open will prevent the vegetable from having a not-good colour.)
8. When the Chinese broccoli is boiling again. Let it sit and cook in the boiling water for little bit.
(note: if you like the broccoli to be hard then do not need to cook longer. If you want it to be tender then let it cook a bit longer.
9. Once they are ready. Turn off the heat and set it aside.

Making the plate of Chinese broccoli with oyster sauce:
1. Take a clean round plate.
2. Use a tong and take a piece of Chinese broccoli and place it horizontally on the plate.
(Note: The stems facing the left and leaves on the right.)
3. Continue the same steps for the rest of the Chinese broccoli.
4. Take a small sauce plate.
5. Place it on the side of the plate.
6. Now you have a plate of Chinese broccoli with a small side dish sauce of oyster sauce.
7. Enjoy.

Stir fried Shanghai bok choy

A stir-fried Shanghai bok choy is very simple to make. It does not take long, and you can have this dish in no time. A Shanghai bok can be found and bought at a Chinese supermarket. Shanghai bok choy and bok choy are different. Shanghai bok choy has a wade Jade colour stalk, and bok choy is almost like cabbage, and baby bok choy has white stalks and dark green ones.
When washing Shanghai bok choy, you need to cut off the end hard part and separate it apart. Wash 3-4 times to ensure proper clean without any dirt.
When cooking the Shanghai bok choy, you can cook it to the desire of your texture. Some people might like it crunchiness and some tender. putting seasoning is your preference because some people might like it spicy and others might not. Putting water to cook the shanghai bok choy can have a better texture and easier to eat. If you overcook the Shanghai bok choy, it will not be a very green colour.
Kids and adults would like this stir-fried Shanghai bok choy. It is very healthy and good for the eyes.
The colour of this dish came out very nice. It tastes very delicious, and I like it a lot. You can have this for lunch or dinner. This is a good combination with rice. If you are a vegetarian, This will be a perfect dish to make. If you have no idea what kind of vegetable dish to make. This can be a choice dish to make. Try the recipe and enjoy.

Washing process:
1. Take the package of Shanghai bok choy and set it aside.
2. In the cupboard, take out a strainer and a big container to wash the shanghai bok choy.
3. Place the large container in the sink. Take the strainer, and place it on the other sink or on the counter with a container to hold the strainer from the water dripping everywhere.
4. Take the shanghai bok choy out of the package and place it in the big container.
5. Separate each shanghai bok choy pieces apart.
6. Cut the end part.
7. Open the cold water and fill it up. While washing, shake each piece in the water to take the dirty stuff out and rinse it with tap water.
(Note: Make sure all the dirty stuff is out and each vegetable is clean.)
8. Each timepiece of shanghai bok choy is wash, place in the strainer.
9. Repeat the same step by washing the shanghai bok choy 3-4 times.
10. The last washing. Soak it in the water for a few seconds, and place it onto a strainer and set it aside.

Preparing the onions, and ginger:
1. In the bag, take an onion and place it on the cutting board. Cut off the two ends
2. Peel the skins, and cut the onion in half. Place it on the side and cut it into slices.
3. Place the onions in a bowl and set them aside.
4. Take a ginger. Use a spoon and peel the skin.
5. Place the ginger on a cutting board.
6. Cut the ginger into pieces and place it in a bowl and set it aside.

Cooking Direction:
1. In the cupboard, take out a large pan and place it on the stove.
2. Turn on the heat to high.
3. When the pan is hot, put some oil.
4. Put the onions and garlic in the pan.
5. Use a wooden cooking spatula and stir the garlic, and onions until done.
6. Put in the Shanghai bok choy in the pan. You will hear a sizzling sound.
7. Stir the Shanghai for a few seconds.
8. Sprinkle some salt, garlic powder and a bit of soya sauce and stir to mix.
9. Pour a bit of water and close the lid.
(Note: If you let it sit and cook too long, the colour will not look greenly.)
10. When the water starts boiling, let it boil for a few seconds.
11. Take a piece and taste if it’s a bit crunchy or tender. If it’s the right texture, that means it is ready. If not, needs to cook it a bit longer.
12. When the Shanghai bok choy is ready, turn off the heat. Take a plate and put all the Shangai bok choy and place it on the table.
13. Enjoy.