It is stir-fried cauliflower with chopped red peppers and garlic. I decided to use cauliflower with red peppers and garlic to stir-fry a dish. This is the second time I made a cauliflower dish. The cauliflower dish has some red peppers and garlic to have a better taste.
The cauliflower is easy to wash. When it’s bought at the store, they already wrapped together. It is not very dirty.
All you need to do is separate the cauliflower into a mixing bowl. Set it aside. Take some small red peppers and chop them into small pieces. Take 2-3 pieces of garlic. Place the knife on the top of the garlic. Use your palm hands and smack the garlic. Then cut into pieces.
In a large pan, stir the garlic and red peppers until done. Remove the red peppers and place them on a small plate. Red peppers cook fast and will become very soft. Cook the cauliflower until the right texture. Some people might like it hard, and others might like it tender. To be tender, take a piece and taste it if it’s tender. If t’s not tender, then it needs to cook a bit longer. Once it is tender, pour in the red peppers and stir a bit. Once ready, scoop it onto a plate and place it on the table.
Kids and adults would love this dish a lot. Look at how beautiful the cauliflower came out after stir-frying.
If you are a vegetarian, this can be the perfect dish to make. I like this dish a lot. It is healthy and easy to make. When you have no idea what dish to make, this can be a perfect dish to consider making. Try the recipe and enjoy.
1. In the fridge, take out cauliflower and remove it from the bag.
2. Rinse the broccoli’s
3. Place the cauliflower on the cutting board and cut it in half.
4. Separate the cauliflower and place it directly into a mixing bowl.
7. When it’s done separating, rinse the broccoli’s and set them aside.
1. Take garlic. Use a knife and peel the skins.
2. Take 4-5 garlics and put it flat side of the knife over the garlic.
3. While holding the knife handle, at the bottom of your palm hand. Carefully hit the knife on the garlic
to separate the skin.
4. Repeat the same steps for the rest of the garlic.
(Note: Be careful not to get cut with the knife.)
5. When done, set it aside.
Preparing red peppers:
1. In the fridge, take out package of small peppers.
2. Take a red pepper and rinse it. Wipe it clean.
3. Cut off both ends.
4. Place the red pepper on the cutting board and cut into small pieces.
5. Place it onto a bowl and set it aside.
1. Take out a large pan and place it on the stove.
2. Turn the heat to high.
3. When the pan is hot, put some oil.
4. Put garlic’s and chopped red peppers into the large pan and stir until done.
5. Take the red peppers out of the large pan and place it onto a small plate.
6. Pour the cauliflower into the large pan and stir a bit.
7. Pour a bit of water into the large pan. Close the lid.
8. When water starts boiling, open the lid. Put a bit of salt, garlic powder and light soya sauce. Stir to mix.
9. Close the lid and let it cook for a 2-3 minutes.
10. Taste a piece of cauliflower and taste if it is the desired texture.
(Note: Do not overcook the cauliflower, or it will not taste good.)
11. When the texture is right. Pour int he red peppers. Stir a bit. Let it cook for a bit to ensure it is properly cooked.
12. Once done, scoop it onto a plate and place it on the table.